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| Young Calorie Counters | YCCer's: What did YOU eat today? [11th to 18th of Feb 09] | Feb 16 2009 03:28 (UTC) |
34 |
Ate out of the norm today, and it was tasty! And still healthy :) Breakfast: Oatmeal w/ 1% milk, whey protein powder, ground flaxseed, cinnamon, & sliced banana Snack: Blueberries Lunch: Sandwich w/ whole wheat toast & spread w/ cottage cheese, cabbage, green onion, & pepper; fresh squeezed orange juice Snack: Apple, blueberries, baby carrot Dinner: Roasted bell peppers stuffed w/ quinoa mixture: quinoa, spinach, diced tomato, black beans, carrot, onion, garlic, cumin, & chili powder, topped w/ cheese - so good! & glass of 1% milk. |
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| Young Calorie Counters | YCCer's: What did YOU eat today? [4th to 11th of Feb 09] | Feb 05 2009 05:36 (UTC) |
110 |
Hey, I'm 15 and maintaining my current weight. Not counting calories, but still trying to eat pretty healthy. Oh, and I'm vegetarian, but I eat eggs. Breakfast: Oatmeal w/ 1% milk, flaxseed meal, whey protein powder, cinnamon & banana; apple Snack: Kashi TLC Honey Almond Flax granola bar & original Babybel, Cherry Jolly Rancher from my history teacher :) Lunch: Whole wheat pita stuffed w/ hummus & lettuce Snack/Lunch 2/Pre-workout: Spaghetti & apple, almonds Dinner: Rice noodles w/ assorted sautéed veggies: red & green bell peppers, spinach, bok choy, mung bean sprouts, & cabbage w/ soy sauce & chili paste; 1% milk |
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| Young Calorie Counters | Teens: what did YOU eat today? | Jan 22 2009 06:37 (UTC) |
220 |
Been a while since I've posted on CC. Recently decided to stop counting calories and instead focus on portion control! It's been going well so far.
Snack: Kashi TLC Trail Mix bar Lunch: Sandwich w/ whole wheat bread, swiss cheese, lettuce, mustard, & jalapeño peppers Snack: Apple w/ peanut butter Snack: Penne pasta & cottage cheese (strangely yummy combination!) Dinner: Salad w/ sliced radishes, corn, red bell pepper, onions, shallots, basil & rice vinegar; soup w/ cream, tahini, spinach, garbanzo beans, & potatoes |
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| Weight Loss | Eating while poor... | Dec 10 2008 23:37 (UTC) |
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I recently stumbled upon this blog where a couple did an experiment where they ate under $1/day... might be a little extreme but could give you some ideas: http://onedollardietproject.wordpress.com/ The food log starts here. There are also a couple recipes as well as a list of foods they ate & how much they cost. |
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| Young Calorie Counters | Teens: what did YOU eat today? | Dec 07 2008 19:36 (UTC) |
912 |
Yay! After surviving Thanksgiving without overeating/gaining weight, I survived Christmas party #1! Breakfast (9am): Oatmeal w/ 1% milk, vanilla whey protein powder, cinnamon, banana Lunch (noon): Whole wheat pita stuffed w/ onion, chopped red & orange bell pepper, some jalapeño peppers, spinach, & lettuce Snack (4pm): Apple & Tazo organic chai tea Dinner (7pm): (from the buffet) Salad w/ iceberg lettuce, spinach, cucumber, & tomato w/ yogurt dressing, masala turnip & peas, naan, & basmati rice |
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| Young Calorie Counters | Teens: what did YOU eat today? | Dec 04 2008 03:00 (UTC) |
980 |
Breakfast (6am): Oatmeal w/ 1% milk, vanilla whey protein powder, cinnamon, banana Snack (9am): Clementine Lunch (noon): Whole wheat pita stuffed w/ raw red pepper slices & roasted red pepper hummus Snack (3pm): Blueberries & Tazo organic chai tea Snack (5pm): Baby carrots w/ hummus Dinner (6:30pm): Baked sweet potato, steamed cauliflower w/ pepper, brown rice, frozen grapes |
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| Young Calorie Counters | Teens: what did YOU eat today? | Dec 03 2008 02:52 (UTC) |
1,001 |
Breakfast (6am): Oatmeal w/ 1% milk, vanilla whey protein powder, cinnamon, banana Snack (9am): Clementine Lunch (noon): Sandwich w/ whole wheat bread, lettuce, swiss cheese, mustard, & jalapeño pepper Snack (3pm): Blueberries & Tazo organic chai tea Snack (5pm): Sliced red and green bell peppers & hummu Dinner (6:30pm): Cooked bulgur wheat w/ chopped bell peppers, onion, & mixed lentils, steamed asparagus w/ a mix of chili sauce and soy sauce, frozen grape |
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| Young Calorie Counters | Teens: what did YOU eat today? | Dec 02 2008 03:48 (UTC) |
1,020 |
Blech, first Monday back at school after Thanksgiving break :( Luckily schoolwork keeps my mind off of food, though. Breakfast (6am): Oatmeal w/ 1% milk, vanilla whey protein powder, cinnamon, banana, apple Snack (9am): Clementine Lunch (noon): Whole wheat pita stuffed w/ hummus & lettuce Snack (3pm): Blueberries, apple, & fruit tea Snack (5pm): Baby carrots w/ cheese dip Dinner (6:30pm): Cooked bulgur wheat, yellow lentils & tomato, cooked spinach, frozen grapes |
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| Young Calorie Counters | Teens: what did YOU eat today? | Dec 01 2008 03:15 (UTC) |
1,039 |
Breakfast (9am): Oatmeal w/ 1% milk, vanilla whey protein powder, lots of cinnamon, & banana Snack (11am): Banana & blueberries, green tea Lunch (12:30pm): Soup w/ tomato puree, elbow macaroni, cauliflower, kidney beans, onions & garlic, lima beans on the side Snack (3pm): Apple Dinner (6pm): Brown rice w/ cooked cabbage & lentils, kidney beans Snack/dessert (7pm): Frozen grapes & blueberries
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| Young Calorie Counters | Teens: what did YOU eat today? | Nov 30 2008 07:31 (UTC) |
1,061 |
Hm, haven't posted on CC forums for a while :P
Snack (10am): Clementine & apple, green tea Lunch (noon): Leftover soup from Thanksgiving w/ tahini, cream, garbanzo beans, potatoes, spinach Snack (4pm): Baby carrots & hummus Dinner (6:30pm): Large lima beans, brown rice cooked w/ mixed vegetables (peas, carrots, corn), plain lowfat yogurt w/ cucumber Dessert/snack (8pm): Leftover baked apples w/ cinnamon & oats, green tea
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| Games & Challenges | Return of the Questions Only Game | Mar 22 2007 23:34 (UTC) |
8,053 |
| Why don't you get your car fixed? | |||
| Motivation | My WOOOHOO for the day....What is your WOOHOO? | Mar 15 2007 23:12 (UTC) |
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| Yaaay for everyoneee! Sounds so great :) My 1st WOOHOO today is: back down to 116 after a week+ of binging on Girl Scout cookies! :):) 2nd WOOHOO: 4th day passed without any binging at all! Looks like I am back on track! It's so nice having something that motivates you and makes you feel happy. :D |
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| Weight Loss | binge free? | Mar 13 2007 05:33 (UTC) |
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| I'm with everyone here! :) Today was my first binge-free day in a while. (Freaking Girl Scout cookies and peanut butter...) The worstworstworst time is after dinner. Absolutely. But I'll think of all of you tomorrow and how I'd be letting you down if I binged! :) My goal: No binging for all of March. |
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| Health & Support | upset..hypothyroid Question? | Mar 13 2007 04:18 (UTC) |
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| I had hypothyroidism.. and yes, it is a little tough to lose weight, but not so bad. Trust me. If you just take the pills, you'll do just fine. It's really not a big deal. I was diagnosed to take the medication for the rest of my life... but I was recently.. erm.. undiagnosed? :P So I'm off it now! Don't stress too much, really. Just keep doing what you're usually doing to lose weight, and you'll be fine! :) Good luck<3 |
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| Foods | Binge foods | Mar 12 2007 22:42 (UTC) |
27 |
| Peanut butter. Chocolate anything. Girl Scout cookies (I'm a Girl Scout, so it can get pretty bad...). And more peanut butter. Hmm.. I thought about what united2gether said.. and it worked! I was eating dinner, and saw the peanut butter.. but the second I thought, hey, it's okay to have peanut butter! I didn't feel like eating it anymore. :) |
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It was for my dad's company and they had it at an Indian restaurant, buffet style. Managed to avoid the appetizers and cookies by running around with the younger kids there. 
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