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| Fitness | What speed do you run at on the treadmill? | Apr 03 2008 16:00 (UTC) |
2 |
| I love the tredmill but I need advice on where to start the running process, I am also a tredmill walker. I know if I were to start running at least 4 times a week, I could see a significant amount of weight lost. | |||
| Motivation | Weekend cocktails ruining your progress? | Mar 20 2008 17:57 (UTC) |
25 |
| Yeah.............I feel as though I am at home on this thread, I can drink a bottle of wine a night. You could just imagine how many calories that is on top of eating dinner. So, I am trying to cut down to just drinking on the weekends..
I just try to think about how much work it takes just to lose 5lbs. |
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| Fitness | Anyone doing SLIM IN 6? | Mar 17 2008 14:13 (UTC) |
148 |
| I just purchased the SI6. I hope it works to, I want to get down to at least a toned 150 lbs. | |||
| Weight Loss | alcohol and weight loss correlation | Nov 05 2007 14:54 (UTC) |
2 |
| Tree that happens to me also. If I drink wine on Friday night by Saturday morning I have dropped 2 pounds. But, it does come back. | |||
| Health & Support | UTI Support Club | Oct 24 2007 14:52 (UTC) |
38 |
| Good Morning lovelin,
I have had recurring uti's for the past 2 years. My doctor recommended that I receive a cytoscopy. It came back clear but my Urologist told me to keep taking my antibiotics for 30 days and I have another appointment on 11/19/07 for a follow-up. I don't know what causes them. My doctor told me that the women's body anatomy changes over time. |
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| Weight Loss | What do you tend to binge on? | Oct 23 2007 19:11 (UTC) |
33 |
| I am a carb and salt fanantic. Especially around TTOM. I crave pizza and salt. | |||
| Weight Loss | Who wants to lose 10 lbs by Christmas? | Oct 23 2007 14:59 (UTC) |
243 |
| I'm in
5'7" and weigh 161. 151 by Christmas. |
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| Weight Loss | Getting started - how long before the scale moved? 2 weeks - and nothing!! | Oct 22 2007 19:28 (UTC) |
11 |
| I feel that same way..... I started working out 3 weeks ago and the scale has not moved 1 inch. I feel like I might have gained a pound or two. I eat right and work out 3 to 4 times a week. I feel like giving up but I just tell myself, "you can do it". |
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| Weight Loss | Come On, Really? | Oct 22 2007 19:22 (UTC) |
10 |
| Bucklan09 I feel the same way. I have been working out for a month now and I have not seen much on the scale but I can tell that my stomach, legs and butt look much better. I think that there is a big difference between a fat 140 and a muscular 140. | |||
| Weight Loss | For Anyone that allows themselves a cheat day... | Oct 22 2007 19:18 (UTC) |
17 |
| I love my cheat days to! I gain about 1 or 2 pounds. I just started working out again and I haven't noticed that much difference on the scale but my cloths fit a little better. | |||
| Weight Loss | Breakfast | Oct 22 2007 17:16 (UTC) |
9 |
| Jimmy Dean D-light breakfast sandwhiches are good. There are 3 types. - Turkey sausage, egg whites and cheese - 260 cal - Canadian bacon, egg whites and cheese - 230 cal - Ham, egg whites and cheese. - 240 cal |
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| Weight Loss | How often do you step on the scale? | Oct 22 2007 15:34 (UTC) |
12 |
| I weigh myself everyday....... very bad habit. I just started working out for the past 3 weeks and I have not lost 1lb. Getting a little discouraged. So, I have decided to weigh myself 1 a week. | |||
| The Lounge | YAY It's Thursday Chat! | Oct 18 2007 19:24 (UTC) |
108 |
| That is where I made my mistake, penne. | |||
| The Lounge | YAY It's Thursday Chat! | Oct 18 2007 19:16 (UTC) |
114 |
| I'm sorry guys I had to pretend I was doing some work, so Angie you said chicken and pasta....
I tried the wheat pasta it was OK, a little dry. |
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| The Lounge | YAY It's Thursday Chat! | Oct 18 2007 19:02 (UTC) |
132 |
| I get bored eating the same things all the time I need so new healthy dinner ideas, basically all I really eat is LC meals and vegetables and brown rice. Oh yea, Chardonnay, LOL.
Any suggestions. |
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| The Lounge | YAY It's Thursday Chat! | Oct 18 2007 18:55 (UTC) |
140 |
| Targe' usually has some nice cloths. I usually don't like going in there because I always go over budget. | |||
| The Lounge | YAY It's Thursday Chat! | Oct 18 2007 18:35 (UTC) |
170 |
| Thanks Angie | |||
| The Lounge | YAY It's Thursday Chat! | Oct 18 2007 18:28 (UTC) |
176 |
| Can I ask you guys a quick questions, I'm new to chatting but why in the hell does everyone else have an envelope by their name and I have a E next to mine, what am I doing wrong? | |||
| The Lounge | YAY It's Thursday Chat! | Oct 18 2007 18:26 (UTC) |
178 |
| They satisfy that chocolate craving during TTOM...... | |||
| The Lounge | YAY It's Thursday Chat! | Oct 18 2007 18:25 (UTC) |
181 |
| Well I am back ladies, I had to do some work this morning. I had a LC Club Panini for lunch and 1 hershey kiss. | |||
| The Lounge | YAY It's Thursday Chat! | Oct 18 2007 14:12 (UTC) |
433 |
| Ok Jenna, how much is to much...... I think I can put your Nobel prize thru the test..
I use to drink 1 bottle of Kendall Jackson Chardonnay a day.... I have been trying to tone it down because I started to get a wino pot belly.... Now I just drink on the weekends..... |
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| The Lounge | YAY It's Thursday Chat! | Oct 18 2007 14:03 (UTC) |
442 |
| Thanks,
angie and jenna. Jenna are you sure Pinto Grigio is more effective???? LOL I agree with Kerry.... Angie, I don't think your post was that horrible..... Everyone has an opinion. |
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| The Lounge | YAY It's Thursday Chat! | Oct 18 2007 13:50 (UTC) |
453 |
| gm ladies, I'm feeling a little discouraged today. How long does it really take to lose weight????? I have been working out for 3 weeks doing cardio and weight training and the darn scale went up 2 pounds, what the H---...... Don't feel bad kerry07, my biggest TTOM is chardonnay on the weekends...... |
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| Weight Loss | what will YOU eat tomorrow?? | Oct 17 2007 13:32 (UTC) |
25 |
| Breakfast - oatmeal with raisins, granola and coffee Snack - banana Lunch- Lentle bean soup and tofu salad w/ cucumbers and tomatos Afternoon Snack - Bean Curd salad Dinner - ? |
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| Weight Loss | How long does it really take to lose weight | Oct 12 2007 18:23 (UTC) |
2 |
| Thank you for that observation lovlilynne, I'll keep that in mind next time I post a comment.
I guess your pet peeve has been resolved. |
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| Weight Loss | Find your twin on CC! | Oct 11 2007 18:19 (UTC) |
1,151 |
| SEX- FEMALE
AGE - 35 AND 7 MONTHS WEIGHT - 160 POUNDS HEIGHT - 5'7" |
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| Weight Loss | How long does it really take to lose weight | Oct 11 2007 18:13 (UTC) |
4 |
| Well, I work out 3 x a week, which includes cardio, and weight training.
Mondays - Iterval Training and step aerobics Wednesday - aerobics and weight training Saturday - 20 minutes Cardio and 30 minutes weight training |
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| Fitness | Combination of Walking and Running | Mar 28 2007 15:47 (UTC) |
1 |
| I have been trying to add more minutes to the tredmill for that particular program but it won't let you add minutes, the programs are set at 30 minute. | |||
| Weight Loss | In it to win it | Mar 27 2007 15:38 (UTC) |
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| Yes, I just got motivated into working out again. I haven't worked out since Augunst 2006. I weighed 150 lbs. Since them I have gained 15 lbs. and lost 4 in the past 2 weeks. This program has really made me more motivated. | |||
| Health & Support | boob job? | Mar 27 2007 14:47 (UTC) |
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| My only question is why when you loose weight, the first thing to go is your assets. My boyfriend is never motivating all he does is complain about, how I need to slow down because I am loosing all of my womanly assets (i.e. boobs and butt). It can really get frustrating. When I first started working out I was a C then I went to a B that was real frustrating. | |||
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