| Forum | Topic | Date | Replies |
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| Weight Loss | boo hoo I'm blue | Apr 02 2007 18:09 (UTC) |
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| Thanks for your letter. It is nice just to hear from somebody when you feel blue! | |||
| Health & Support | I'm so tired | Mar 26 2007 23:20 (UTC) |
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| I think you are right I should gradually reduce the calories. It took 2 years of not smoking to get this heavy so I shouldn't expect to lose it in a month. That is wonderfull you made your goal weight!!! Thanks so much for writing! | |||
| Weight Loss | crave hot food | Mar 23 2007 17:32 (UTC) |
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| Thanks, boy that is exactly how I feel, I need to warm my bones! | |||
| Weight Loss | night hunger | Mar 20 2007 16:37 (UTC) |
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| It says 1200 | |||
| The Lounge | The Senior Corner - Are You Over 50? | Mar 17 2007 16:52 (UTC) |
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| I'm 58. I quit smoking 2 years ago. After about 30 years. Now I have to quit eating so much. I try to exercise but I sure hate it. How about you? | |||
| Weight Loss | Drinking and weight loss | Mar 17 2007 16:32 (UTC) |
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| I have been drinkin beer most of my life. I quit because if I eat the amt of cals I should there are none left after the beer. When I smoked I ate very little and drank a lot. Since I quit smoking I have to eat or my stomach hurts. Can you cut back on the beer or drink Micelob Ultra Light? I don't like the taste. | |||
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Can I drink coffee without raising my sodium intake?
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Can I drink coffee without raising my sodium intake?
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