Posts by kellygoff

Thanks everyone for all the advice.

I think my husband, just like me, is frustrated with the situation.  He has been very supportive through out my recovery and he has been waiting patiently for my hormones to kick back into gear, so things can get back to normal (which I'm not even sure I remember what normal is:).  I think INKBLUE is right on about me making him feel unwanted, perhaps??  I will definitely work on that.  I am going to make an appt on Monday at the GYN and bring him with me, so he maybe be able to ask the Dr. questions that my quell his concerns and or fears. 

It is going to be weird not working out, but I am ready to give it all I've got.  Thanks again.

My weight prior to my weight loss was 215 lbs.  I lost most of the weight through a healthy lifestyle, but once I had the last 20lbs to loose, watching the numbers go down on the scale got a little addicting, hence my problem.  What do you think I should keep my calories at if I am not running?  Just at maintenance or do you think that would hinder my the return of my cycle? 

5 days binge free!!!! 

I went out with my husband last night and had dinner and drinks, and when I got home I ate a couple bites of his pie and my own strawberry shortcake, but proud to say I stopped myself from eating more!!  Little victories. :)

Hi.  I know I am kind of late joining, but I want to stop BINGING!!  It makes me feel so nasty and out of control!  I had a big one 2 days ago and I felt so terrible about it, I decided, enough is enough!

I like the idea of being accountable and coming on here and posting our accomplishments and being able to reach out for support.

Binge free day 2!

Hi pumpkin and welcome!

We have about the same stats.  I will be 29 on the 27th (sucking the air out of the room *gasp*).  I am 5'8" and I am maintaining 125.  I am a runner.  I try to run between 15-20 miles a week.  I started with the c25k program when I started my weight loss adventure.  I have always noticed when I have knee or ankle problems, either I didnt warm up enough or I need a new pair a shoes (which is usually the problem).  I highly reccomend going to a professional running store and getting measured.  They can suggest the right type of shoe for your foot shape and size.  Its a little pricey, but I feel worth getting done at least once.  Once you find the shoe you like, you can go buy it anywhere.  I get a lot of shoes online for really good prices.

Best of luck to you, maintenance is do-able!

Happy birthday!

Kelly

Hey all!

I will check in, it has been a while.  Went on a little vaca with the husband and had a great time.  Zero exercise while there, besides walking around a little bit, so I put on a few lbs.  I will get back to eating normally, take a break on alchol consumptution and throw in some extra exercise for the next week and hopefully things will get back to normal.

I couldnt agree more with you linny!  I had pizza and beer on my trip and it was so fun not to care!  Hooray for maintenance!

Have a good one!

Yesterday:

1st Breakfast- protein shake

2nd Breakfast- Kashi cereal mixed with fiber one and soy milk

Lunch- Salad with green beans, tomatos, cukes, and onions.  Cottage cheese

Snack- cheese sandwich, baby carrots and mixed berries

Dinner- spicy bean salad with black beans, corn, grilled peppers and brown rice.

Dessert- sugar cookie, with peanut butter and soy milk

Hey all!  Just checking in to see how everyones week was.  I met my goal of weight training at least 3X this week!  Yeah me!  Hows 'bouts yous guys?

Have a great weekend!