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| Calorie Count | burn meter? | Aug 17 2007 00:28 (UTC) |
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| Thanks!!! Finally an answer!!!!!! | |||
| Health & Support | Messed up thyroid..... | Aug 16 2007 13:35 (UTC) |
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| So good to hear that! I'm not totally crazy. Even though I have been doing all the right things, I only lost 1 pound this month. And tomorrow it may be gone!!
Found an awesome bood about this....The Thyroid Diet by Mary J Shomon. |
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| Calorie Count | burn meter? | Aug 15 2007 12:47 (UTC) |
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| I've been asking this question in multiple forums and still have received NO response......frustrating as the burn meter makes no sense to me either. It doesn't seem to equal the total number of calories burned with exercise or the total goal of calories.....HELP | |||
| Health & Support | Just had dental surgery, need to eat liquid food, need advice. | Aug 14 2007 23:01 (UTC) |
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| try a yogurt with protein powder mixed in.....worked for me and suppose to help prevent "dry sockets" | |||
| Weight Loss | Low Carb Diets?....Help! | Aug 14 2007 22:59 (UTC) |
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| Hey thanks...can you help me figure out the burn meter? It makes NO sense to me. Doesn't equal the number of calories I've buned with exercise today or the total of recommended calories + those burned????? | |||
| Health & Support | Hair loss...help!! | Aug 14 2007 22:55 (UTC) |
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| Hormones do strange things. | |||
| Health & Support | depo-provera weight question | Aug 14 2007 22:48 (UTC) |
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Screwing with your hormones is definitely NOT a good idea. Don't do it. You may regret it someday. How tall are you? I was always extremely thin, tried to gain weight and never could until my hormones got messed up. Now a constant struggle. DON'T DO IT!! Keep trying to improve your diet and maybe add some protein powder to your diet...... |
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| Health & Support | depo-provera weight question | Aug 14 2007 22:45 (UTC) |
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| Hey, no matter what any doctor tells you......hormones can make you gain weight. You aren't crazy. | |||
| Weight Loss | Low Carb Diets?....Help! | Aug 14 2007 22:25 (UTC) |
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| Thanks for the info....it is just so discouraging to try and see NOTHING happen! Yes, I am exercising now at least 5 days/week. I think I've become obsessed with carbs to the point I worry everytime I eat them. Need to focus on the calories and a balanced diet and be patient! | |||
| Motivation | Who's 5'8? What's your goal? | Aug 14 2007 22:20 (UTC) |
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| Wow, that describes me exactly....be careful...I stopped getting on the scale at 146 where I stalled in size 10 and feeling pretty good....what do you know....I gained 10 pounds back before I new it! Now going for 140 again, but will never give up the scale again. It is a great way to keep on track. Plus, with clothes that stretch it is too easy to gain and not even know what happened!! | |||
| Motivation | Who's 5'8? What's your goal? | Aug 14 2007 01:14 (UTC) |
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| Goal weight is so hard!! I go by my pant size too! I'm 5'8" and small framed. My goal is 140 to 144 and a comfortable size 10 pants!! | |||
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Featured question:
Is jump roping as good an exercise as running?
In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more
Is jump roping as good an exercise as running?
In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more
