BNB Trying real hard

Posts by brew1949


User's Posts | User's Topics

Forum Topic Date Replies
The Lounge The Senior Corner - Are You Over 50? Aug 03 2008
18:54 (UTC)
33

56 in Feb 2008 and 45 lbs over weight! I still don't understand about the calories. I'm told to use 1250 cal. per day and I walk 2 miles almost everyday on the treadmill , so do I still eat the 1250 or less when I walk?

I'm so confused!!!!!

Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Advertisement
Your Personal Nutritionist
Featured question:

What type of food should not be eaten?

Calorie Count does not prescribe a particular diet or tell people to avoid particular foods. We only ask that you eat a balanced diet... Read more