| Forum | Topic | Date | Replies |
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| Foods | Cheese-Less Pizza | Apr 15 2007 21:27 (UTC) |
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| well maybe i won't be eating as much as i thought. | |||
| Foods | Cheese-Less Pizza | Apr 15 2007 20:49 (UTC) |
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| i still came up with 240 cal using dominos website, with the bread being 220 of the calories. do i divide that by 8 slices, or is that the amount of calories per slice? | |||
| Foods | Cheese-Less Pizza | Apr 15 2007 20:40 (UTC) |
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| i got the pizza from papa john's. i'll update with calories by going to domino's website and guess-timating. | |||
| Games & Challenges | The person below me!!! | Apr 11 2007 15:58 (UTC) |
6,938 |
| depends on the situation.
TPBM is looking for a new home. |
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| Weight Loss | Got through Easter - I love this site. :) | Apr 10 2007 15:24 (UTC) |
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| i must also thank this site. i've only been doing it for about 2 weeks, and have lost ~5lbs. I only gained 1lb over the weekend and lost it already. It was probably actually better, because I was eating too few calories, so i'm not as starved, and still losing.
congrats to all. |
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| Weight Loss | 5'8 | Apr 09 2007 16:56 (UTC) |
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| i'm 5'7". my goal is 135 and learn to actually stay there before I try to do more loss. Then, maybe, 130 or 127. | |||
| Weight Loss | Can someone tell me if this is a good plan? | Apr 04 2007 15:56 (UTC) |
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| the biggest thing that i have learned is that if you cut calories and limit when you eat (i don't eat past 7pm if I can help it) the you have a better chance. Eating that late, and then sleeping and letting it just sit on your stomach, is hard on a diet. i have only been doing this program for about 2 weeks and have lost 6 lbs. Yes, probably 3-4lbs water weight, but i can fit in jeans I couldn't fit in for MONTHS (in fact, i'm wearing them today). I do only try to eat 1000-1100 calories per day and exercise only once a week, but I'm very sedentary right now, so I don't need the extra calories. | |||
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