Posts by fxygal14

Forum	Topic	Date	Replies

Weight Loss	150/140 Club	May 08 2007 12:41 (UTC)	64
Hey guys! So happy we have our own group now. I'm currently 145, have been anywhere from 141 to 149, never over never under. Dreaming of 130-135, but can't seem to make it, no matter how much I workout or cut calories. We'll see if this works!
Weight Loss	9 weeks to SUMMER Weight Loss Challenge 6th OFFICIAL WEIGH IN: 5/7/07	May 07 2007 19:57 (UTC)	16
Nicole Current Weight: 145 pounds Last Week Weight: 144 pounds Pounds lost Week 4: +1 pounds Starting Weight: 146.0 pounds Pounds lost since challenge: 1.0 pounds Complaints: I'm also not happy with myself. I'm hoping that I went from 141 (Thursday) to 145 (today) because of all of the sodium/Mexican food I ate this weekend. We'll see! Praises: Still consistently working out. If I don't make it to the gym I've been hopping on my bike and riding trails or doing a 3-4 mile ride up and down hills...so keeping up a healthy, consistent workout.
Weight Loss	Find your twin on CC!	May 02 2007 15:08 (UTC)	2,063
Hey Chrysteas, I think we're also pretty close. I'm 5'5" and a half, lol and 141-144lbs. Send me a message!
Weight Loss	Find your twin on CC!	May 01 2007 16:18 (UTC)	2,081
Height: 5'5" Weight: 142.5 Sex: F Age: 22 (23 in June) Frame: Medium Hey clare_bear, I think you might be my twin!
Weight Loss	9 weeks to SUMMER Weight Loss Challenge 5th OFFICIAL WEIGH IN: 4/30/07	Apr 30 2007 17:53 (UTC)	18
Nicole Current Weight: 144 pounds Last Week Weight: 143.75 pounds Pounds lost Week 4: +.25 pounds Starting Weight: 146.0 pounds Pounds lost since challenge: 2.0 pounds I actually was down to 141 by the end of last week, so I'm hoping the recent weight gain is just water weight. Otherwise I'm doing a lot worse than I thought! I still have problems eating healthy on the weekends. I definitely need to stay away from alcohol! I'm doing really well with exercise, especially w/ the nicer weather and now that I've got my mtn bike fixed. So I'm getting out a lot more, plus my regular workout schedule w/ weights & cardio at the gym. Hopefully it'll get better by next week!
Weight Loss	Those of you looking to lose only 10 lbs or less...	Apr 30 2007 15:27 (UTC)	13
Hi Kujayhawk, I'm also having ab the same problem. I'm 23 (female), 5'6, and currently 144 lbs. I'm trying to get down to 133-ish and have been counting calories the last 4 weeks and cutting about 500 a day, 7 days a week, but I haven't lost a pound either. I work out 4-6 days a week at the gym (weight training & cardio) plus my extracurricular activities in the afternoons/evenings (mtn biking, swimming, hiking). None of it seems to be making a difference! At first I assumed it was fat turning into muscle, but I'm really hoping to drop down on the scale. If anyone has any advice to offer, I'd appreciate it.
Weight Loss	9 weeks to SUMMER Weight Loss Challenge 4th OFFICIAL WEIGH IN: 4/23/07	Apr 23 2007 17:47 (UTC)	22
Nicole Current Weight: 143.75 pounds Last Week Weight: 143.5 pounds Pounds lost Week 4: +.25 pounds Starting Weight: 146.0 pounds Pounds lost since challenge: 2.25 pounds What has been your biggest frustration in these 4 weeks? Sticking to an eating schedule. I work such odd hours and eat randomly, so it's hard to stick to a healthy diet. I also just got back from a 4-day cruise, and althought I tried my best, I know I ate way more than I should have. Not as much as I would have a year ago, but still not healthy. What behavioral modifications will help you conquer this frustration and turn it into a success? Keep healthy snacks around at all times. Will you commit to these steps that you outlined above to yourself and this board?! Yes.
The Lounge	And where are you from? How do you eat and exercise?	Apr 16 2007 19:42 (UTC)	18
Fortunately live in the U.S., Richmond, VA right now. Participate in mostly outdoor sports like mtn biking, whitewater rafting & kayaking; hiking, trail runs, etc.
Weight Loss	9 weeks to SUMMER Weight Loss Challenge 3rd OFFICIAL WEIGH IN: 4/16/07	Apr 16 2007 18:27 (UTC)	27
Nicole Current weight: 143.5 Starting weight: 146 Tell us all the ONE THING THAT YOU RESOLVE TO IMPROVE ON THIS WEEK?! Keep up with the exercise. Try to keep my calories managable on the cruise. What other 2 things will you also do to increase your weight loss this week? Too excited for my trip to eat a lot!
Weight Loss	Post your Start/ goal current weights	Apr 12 2007 18:50 (UTC)	60
Start 146.5 3/27/07 Current 143.25 4/12/07 Goal 132
Weight Loss	what size at what weight?	Apr 12 2007 18:47 (UTC)	181
Hi, 5'5 143 Sizes range anywhere from 5 (American Eagle) to 9 (Guess Jeans). I'm usually a 7.
Weight Loss	Final Results Posted Way to go Everyone!! Thanks for the Participation!!	Apr 10 2007 12:55 (UTC)	986
I'm in!
Weight Loss	9 weeks to SUMMER Weight Loss Challenge 2nd OFFICIAL WEIGH IN: 4/9/07	Apr 09 2007 15:24 (UTC)	47
Name: Nicole (fxygal14) Date: 4/9/07 Current Weight (after week 2): 144.25 pounds After week 1: 146.5 pounds Starting Weight: 146 Pounds Lost Post Week 1: +.5 pounds Pounds Lost Post Week 2: -1.75 pounds Total Lost so far: -1.25 pounds What did you do a great job at this week? I worked out (cardio & weights) even though I definitely would rather have taken a nap. I started packing a lunch & snacks for work so that I wouldn't get that lunch craving and eat large portions. What could you improve on in week 2? Try to get my intake at less than 1,500 calories a day. Eat healthier foods, more fruits and veggies. Goals for Next Week: 1,500 calories max a day. Try not to eat out at restaurants more than 2 times this week. I'm going on a road trip this weekend, so I'm going to try my hardest to eat something healthy on the road. Keep up my workout regimen!
Foods	Whats for Dinner?	Apr 04 2007 18:37 (UTC)	4
I'm thinking I'll make my mom's Tuna Casserole tonight (awesome leftovers, will feed me for a week!) and a fruit salad for dessert.
Weight Loss	9 weeks to SUMMER Weight Loss Challenge FIRST OFFICIAL WEIGH IN: 4/2/07	Apr 03 2007 19:49 (UTC)	47
Hi everyone, this is my first posting. I just started counting calories a week and a half ago, and would love to join this posting. Here are my stats: Name: Nicole Date: 4/03/2007 Current Weight: 146.5 Starting Weight: 146 Pounds lost post week 1: +.5 What did you do a great job at this week? I'm starting to get in the habit of counting my calories and keeping tabs on everything I eat during the day. What could you improve on in week 2? Sticking to my allotted caloric intake and trying to eat a little healthier.

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