Posts by sarah_mama

Forum	Topic	Date	Replies

Games & Challenges	The person below me!!!	Apr 24 2007 05:50 (UTC)	6,634
True, with bacon bits! TPBM has had a little candy this week
Weight Loss	What I find Amazing is..	Apr 23 2007 18:57 (UTC)	2
Yes thats Exactly how it is. I haven't denied my self a cookie because I I do I just bing on them later. I've lost all my weight on Moderation Deiting! It's awsome, good luck with your weightloss Shelby!
Motivation	cheat meals- oh how i love em	Apr 23 2007 05:20 (UTC)	3
Buffalo Wild Wings has 50 cent bonless on thursdays, so I cheat there, but If i eat realy carfully through the day, normally it dosn't affect my calorie count much.
Fitness	Question from a Newbie, eating back calories	Apr 16 2007 17:45 (UTC)	4
I'mm still alittle confused, are you saying that, for yesterday, I should have eaten 2600 cal. to still eat within my calorie range?
Fitness	Hip Hop Abs	Apr 16 2007 08:26 (UTC)	43
Is that part of the Yoga Booty Ballet? on anothr one of thier workouts and I loved it! If you hava Kohls or a wallmart near you buy the compleate set there, It includes hip hop abs and three other work outs and its cheeper. good luck!
Fitness	Best beginners workout	Apr 16 2007 08:20 (UTC)	9
Find somthing fun, like if you like dancing try to find a routine that is based off dance. If you want a more relaxing workout try yoga. Find somthing you enjoy that makes it easyier to stick with it!
Fitness	Yoga Booty Ballet?	Apr 12 2007 19:58 (UTC)	6
thanks for the info! I think i'll ask my fiancee to get it for my B-day. I had GD too my midfwife was all worried because we didn't find outuntill i had lost 25lbs! The baby and I are fine now though, and I gain all that weight back (UGH!)
Foods	peeps	Apr 12 2007 07:57 (UTC)	5
I have a beutiful addiction to the lil' guys. They tast really good about a year after you buy them. so i keep them in between my cabinets and my microwave, then throw them out when I clean my kitchen, befor they get good. It lets me see my lil' freinds, but not give into their evil suger bodies.
Motivation	yayy!	Apr 12 2007 07:49 (UTC)	1
Congrats! Even iits just water it's four pounds of water! Rock on!
Motivation	Down 12lbs, and feeling great!	Apr 11 2007 22:46 (UTC)	4
Congrats!
Motivation	95lbs (43kgs) lost Before & After Pics	Apr 11 2007 08:52 (UTC)	66
You look amazing! thanksfor the motivation!
Health & Support	post prartum strech marks.	Apr 11 2007 08:49 (UTC)	2
Thank you! and yes, coco buter smells so good!
Health & Support	Reenergizing tip!	Apr 11 2007 08:12 (UTC)	2
Or lay on the floor, if you have a laptop, and do push-ups while you're super slow computer loads, burns calories and anger!
Foods	Resturants with no nutrition info	Apr 11 2007 07:47 (UTC)
Heck yeah! Everytime somone tells me i can't get nutrition info i write the company. I think its terrible that they hide those things from people. I've been places wher the manafer had to give me the ingreadiants list because no one else new! I work at a mexican restruan and seeing what we do with special oders like no butter (nothing!) I try and eat places where i know what i'm eating befor i take the first bite. As a server I have to say half the time when you order somthing special you don't really get it unless you say you havean allergy or objection to somthing. For example ifyou just ask for no butter it's not worth the time to managment to translate that to our cooks. But if you say "i don't wat butter because i'm a Veagan" or "because in severly alergic to dairy products" the sever and management have to make shure you're meal is prepard corecctly.
Games & Challenges	Change 1 letter Only Game	Apr 11 2007 07:16 (UTC)	7,325
subs I'm hungry! LOL
Weight Loss	What size do you dream about!	Mar 31 2007 06:35 (UTC)	95
Dude, I just started, but a size 14 would be heven! I'm big boned, but I'm getting married next year and looking hot for my husband is a big motivator, besides I haven't fight a 14 scince 2004.

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