Forum Topic Date Replies
Weight Loss BodyBugg vs other calorie counting devices Aug 31 2009
19:16 (UTC)
5

Thank you so so so much for the information!  I will definitely be checking out those products soon!

Weight Loss 10-20 pound support group?!? Aug 21 2009
02:38 (UTC)
354

Soupcanx,

I used the tools on this website to help determine how many calories I would need to lose about 20 pounds by the end of October.  They said, based on my activity level, that I will need to consume 1,226 calories a day.  That seems a bit low for me (I get pretty ravenously hungry), but it would be amazing if it worked out!!!

What's your current activity level?  January 2010 seems so far off, BUT it's healthier to lose weight slower, because it increases your chances of keeping those pounds off!!!  1,200 calories is pretty restrictive, so I'd be more likely to gain the weight back if I attempt to lose 20 pounds by Halloween!

Weight Loss 10-20 pound support group?!? Aug 21 2009
00:08 (UTC)
359

I'm right there with you all!

I'm 5'2'' (5'3'' on a good day, haha!), and in the low 130's, high 120's (on another good day!).  I want to get back to the weight that I was in college, which is 110 pounds.

I hope to reach 110 by Halloween so that I can dress up as my C-C namesake, Marla Singer from Fight Club.  Sorry, it sounds silly, but I've been battling this extra weight for a while now, and it sometimes feels nice to TRY to make light of things!

Good luck to you all!!!

Motivation Fit role models - who is there? Aug 21 2009
00:01 (UTC)
6

Monica Bellucci!

To be honest, I don't know that much about her, but she is the epitome of female sensuality and radiance, in my opinion!   She is so incredibly lovely, and she has a fabulous, curvy figure.  She's a woman, not a twig, and she owns it!

Games & Challenges Bye Bye Halloween...Hello Rockin' New Years Eve "Personal" Challenge! Aug 19 2009
21:33 (UTC)
262

Maja42, the Hansel and Gretel idea is great!  Good luck with it!!!

I figured I could only rock the Marla Singer thing if I lost some lbs.  We'll see how it goes.  Accountability is important!!!

 

 

Games & Challenges Bye Bye Halloween...Hello Rockin' New Years Eve "Personal" Challenge! Aug 19 2009
19:07 (UTC)
271

I'm obsessed with Halloween too!  I'd like to lose about 20 pounds as well...if so, maybe I could finally pull off the ultimate costume:  Marla Singer from Fight Club!

Motivation Bummed out and frustrated Aug 19 2009
19:03 (UTC)
4

Hang in there! 

Like you, I would like to lose about 20 pounds.  I'm also small (5'2''), and my weight has gone from 110 lbs to about 130 lbs, and I really want to get back to my previous weight!

As for your three pound weight gain, perhaps you've put on muscle.  I wouldn't rely on the scale too much; instead, gadge your progress using other indicators.  Do your clothes feel loser?  Are you able to do more activities without feeling winded?  Can you see muscle development?  While these things may take a while to see, be reassured that your efforts are not in vain!  Your making choices and changes that will help you in the long-run!

Motivation A game --- "When I'm thin...." Feb 25 2009
04:49 (UTC)
45

...I will rock a black leotard, black tights and (faux!) fur coat, a la Edie Sedgwick!

Motivation Getting really discouraged...Advice? Feb 25 2009
04:42 (UTC)
5

Hi Emeraldkiwi,

I understand your frustration.  To be honest, I think we all have reasons for wanting to get healthy.  I often think about the fact that I seem to put my life on hold when I'm not at a comfortable weight.  I always say, "I'll do this or that when I'm thinner...".  I'm tired of behaving like this, and I'm tired of my life passing me by.  That's one of the reasons why I'm trying hard to stay on track, despite several setbacks. 

You really have to try to identify what your goals are in the first place, and to make sure that they're realistic.  I'm sure you know this already, but it helps to have someone reinforce it!  If you tell yourself that you want to lose 20 pounds in one week, you'll be setting yourself up for failure.  You said something about not feeling motivated to get to the gym;  if that's the case, start slow.  Walk for a half an hour at a moderate pace.  Do lunges while you watch t.v. and calf raises while you're on the phone.  There are small things that you can which will really make a difference.  Once you start seeing results, it'll be easier to keep going!

I hope this information is somewhat useful!  Good luck with everything!

Motivation Looking for weight loss buddy! Feb 16 2009
04:38 (UTC)
6

Hi On_My_Way!  Welcome to C-C!

I sent you a message....

Best of luck!

The Lounge movies-HELP! Feb 14 2009
22:55 (UTC)
6

If you like Amelie, you will love love loooove Happenstance.  It also stars Audrey Tatou.  Fantastic film.

Motivation Major Plateau Feb 11 2009
01:04 (UTC)
1

Don't despair! 

It sounds like you are very active, and, if that's the case, you may not be eating enough.  Do NOT go below 1300 cals, because you're exercising alot and you don't want to go into starvation mode (which will backfire and cause you to GAIN weight...not fun).  Plus, deprivation will not change your body shape. 

You have a butt, and that's a great thing!  Enjoy it!  If you want to slim it down a bit, definetly do more pilates and less of the squats and lunges.  The squats will just bulk up your lower half, but the fluidity of the pilates motions will create a more stream-lined effect.  Your lower half will appear longer and leaner altogether.

Good luck!

Motivation enough is enough. NO MORE BINGEING. Feb 11 2009
00:51 (UTC)
206

I'm new to this thread, but I have been a c-c member for a while now.  I am a binger and it's ruining my life.  I need to be held accountable, and I would love to join this no-binge-challenge with you all!

Cheers and best of luck!

Motivation Wagon Jumpers - August 3 - 9th, 2008 (Closed, Waiting List Available) Aug 07 2008
00:45 (UTC)
18
Hello all,

I'm still hanging in there, for the most part.  I don't know why it's so hard this time around though.  This yo-yo-ing is killing me.  I'll have this wonderful, steadfast resolve for like three days, and then I break.  I was a bridesmaid in my friend's wedding a little while ago, and I looked so wretched in the photos.  I wanted to die.  You'd think this would motivate me, but things don't always work out that way.  I'm sorry to sound like a downer.  I want to congratulate you all who are hanging in there and working at it.  I want to encourage all of you who may be having a rough time.  We'll all get through it, I believe, somehow.
Motivation Wagon Jumpers - July 6 to 19th, 2008 (another, two week special!) Jul 13 2008
15:12 (UTC)
62
I'm back on the wagon!  I slipped a little last night, but I've been pretty good lately.

I'm a binge eater/ over eater and I'm considering going to Overeaters Anonymous.  To be honest, I'm a little scared to go.  I don't know why that is, but I'm mustering up the courage to go "public" with my problem.
Motivation Wagon Jumpers - June 15 - 21, 2008 Jun 19 2008
20:26 (UTC)
14
I'm back after being M.I.A for a while.  I guess it all has to do with the emotional eating stuff.  I get easily stressed in social situations, and then, when I'm in private, I tend to over eat.  I guess this makes me a closet eater too.  I hate it.

I haven't been doing too well the past two days.  I don't know why.  I feel so helpless, but I guess today is a good day to start over and to try to make it right. 
Motivation Wagon Jumpers - Jun 1 - 7, 2008 Jun 04 2008
21:12 (UTC)
32
I'm back in action....  I'm still trying to stay on the wagon here.  I haven't had any binges, but I don't feel like I'm doing my best and this frustrates me.  I see people all around me enjoying life and not being plagued by these issues, and I feel so bitter.  I feel like I am putting everything in my life perpetually on hold.  The constant "I'll do it when I lose the weight" thing is driving me crazy.

I hope everyone else is doing well!
Vegetarian bread and pasta---vegan or not???? May 24 2008
18:33 (UTC)
5
Thank you all for your responses.  I've been checking the labels, but I was still confused.  Alot of the labels also warn that the product is manufactured in a facility that also manufactures dairy products.  That doesn't mean that I wouldn't eat the product if it itself was vegan, but that warning seems strange to me for some reason.

Thanks again!
Motivation Wagon Jumpers - May 18 - 24, 2008 May 20 2008
19:18 (UTC)
28
HI Everyone:

I'm not really sure why I self-sabotage, so, like jburgin, I have to give it some more thought!  Congrats on staying on the wagon this week, Jburgin!

I'm a vegetarian (I was raised as one) and for the past two days I've tried a vegan diet.  I realize that creamy things have become my weakness, so I'm giving this a shot.  We'll see how it goes...

My friend is getting married in August and I'm in the wedding party.  I'm scared since I know I've gained weight and I have to get a dress fitting in a couple of weeks.  I kind of lied (eek, bad idea) about my measurements too, which I know was an awful thing to do.  I'm dreading the fitting.

I'm really trying to stay on the wagon this week, this month, this year....
Motivation Wagon Jumpers - May 11 - 17, 2008 May 13 2008
19:56 (UTC)
43
Hello Everyone!

I would love to be a part of this group.  I NEED accountability, since I am beginning to feel that I just can't trust myself when it comes to binge eating anymore.  I virtually starve myself all day, which is  a feat since I work in a restaurant and serve delicious food all day long.  I am able to resist it, but I wake up starving and then I eat non-stop.

I've been battling all kinds of eating disorders for years now, and I'm tired of feeling controlled by this.  I hate the way I look.  I hate buying clothes.  I hate that everything on my life is being put on hold.  I'm tired of saying "I'll do this and that when I'm thin".  I want to feel positive and peaceful.

I hope it's not too late for me to join this group.  This is such a great idea!
Health & Support ~~Bingers Anonymous~~ Jul 02 2007
08:18 (UTC)
550
sorry, double post. 
Health & Support ~~Bingers Anonymous~~ Jul 02 2007
08:18 (UTC)
551
I really hate myself right now.  I binged so bad last night, and I feel awful.  The thing is, I've been binging over the course of the last few weeks, and now my pants feel tight again. 

I really don't know what to do.  I'm an actress on a tv show, and we're filming tomorrow.  The camera adds 10 pounds, and I really don't need that pressure!  AHHH!!!!  Help!
Health & Support ~~Bingers Anonymous~~ Jul 02 2007
08:18 (UTC)
552
I really hate myself right now.  I binged so bad last night, and I feel awful.  The thing is, I've been binging over the course of the last few weeks, and now my pants feel tight again. 

I really don't know what to do.  I'm an actress on a tv show, and we're filming tomorrow.  The camera adds 10 pounds, and I really don't need that pressure!  AHHH!!!!  Help!
Motivation Clean Eating Challenge Jun 11 2007
03:11 (UTC)
1,120
Yup, I'm still here and trying to hang on...  good luck this week, everyone!!!
Motivation Clean Eating Challenge May 29 2007
23:59 (UTC)
1,236
I'm still here and still trying to stay on track!  It's always hard over long weekends, but I'm doing ok!

Good luck to you all!
Foods Weird food habits? Be Honest! May 29 2007
23:57 (UTC)
3
I eat out the chunks of cookie dough from cookie dough ice-cream.  I usually get rid of the ice-cream part.
Motivation Motivational Help? May 29 2007
23:55 (UTC)
4
Hi,

Welcome to C-C! I know how hard it is to stay motivated, especially if you are an emotional eater.  I try to keep motivational things around me.... I keep the clothes that I WANT to wear in the front of my closet, and have a picture of me when I was at a better weight on my fridge.  Little things like that can really help.

I know that when I get snack attacks, it helps to log on to this site.  It reminds me of what I am working for!

Good luck!
Motivation I am a big fat cow, and I need some motivation right now May 27 2007
03:05 (UTC)
8
Hi Mickismommy!

Rah!Rah!  Haha, ok enough cheerleading!  Anyhow, I just want to tell you to keep at it.  Everyone  feels like this sometimes (I know I sure do!).

I saw your pictures, and you look lovely.... not at all like a "big fat cow", ok?  Just don't give up!  It's so not worth it!  And you can do it!

As far as your energy goes (or lack of it), are you sure you're getting enough protein?  How about carbs?  Make sure you are getting a decent balance of protein, fat, carbs, calcium, fiber etc.... 

Good luck!!!!
Games & Challenges Song Title Game:) May 23 2007
23:08 (UTC)
3,143
Singin' in the Rain- Gene Kelly
Foods List your most filling meal ideas. May 23 2007
23:07 (UTC)
2
One Cedar's Low-Carb wrap (only 70 calories and it's HUGE!!!) 70 cals

Filling for wrap:

one cup lettuce (5 calories)

one cup sliced cucumbers/celery/ tomatoe (approx.20-30 calories)

one veggie burger cut up into pieces (70-100 calories) OR one naked cutlet (80 calories)

total:  approximately 200 calories
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