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| Vegetarian | vegan weight loss buddy | Jan 27 2008 04:20 (UTC) |
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| I am 31, 5'71/2" 159lbs. I am looking to loose 24 Lbs to get to a goal weight of 135, still well within the healthy range. I have struggled trying to be vegan. I love seafood, everything else was easy to give up. I am going to do a kitchri cleanse, (Split mung beans and brown rice w/ veggies) for about 4 days. Then I plan on keeping a purely vegan diet. My concern is that when I do eat vegan I have too many carbs. Any ideas to not over-do it on carbs?
Thanks! |
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| Games & Challenges | Lose 30 lbs or your goal weight till summer!(Next Weigh In 3/8) | Jan 27 2008 03:57 (UTC) |
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| Is it too late to jump in? | |||
| Games & Challenges | February weight loss challenge! >>CLOSED<< | Jan 27 2008 03:49 (UTC) |
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| I am definately in...I gained back 10 of the 20 lbs I origionally lost durring the holidays and I ready to get back on track!
I am 5'8"; 159 Lbs Feb Goal -10 lbs Total weight loss goal of -24lbs for a targett weight of 135 so I plan to continue through April if anyone has similar goals and would like to join me for an extended challenge... |
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| Fitness | bikram yoga | Jan 27 2008 03:42 (UTC) |
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| HI!
I am a dedicate yogini and have to tell you that yoga is so great for you for many reasons. I practice vinyasa flow, a fluid vigorous form of yoga that is also called power yoga. I have taken Bikram, but I dont like the humidity. I read that depending on you weight and build you can burn between 500 and 800 calories in a vigorous yoga session. Plus it really helps to reshape your body by lengthening and toning muscles. It also really helps me stay centered and create balance in my life. Good luck with your exploration of yoga and dont be afraid to try different types of yoga to find the right one for you. |
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| Weight Loss | 9 weeks to SUMMER Weight Loss Challenge FIRST OFFICIAL WEIGH IN: 4/2/07 | Apr 03 2007 06:35 (UTC) |
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| Can I still Join? How does this work exactly? | |||
Join Calorie Count - it's easy and free!
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