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| Vegetarian | Trouble getting enough (vegan) calories??? | Sep 26 2009 14:04 (UTC) |
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I assume that rice would be okay for you to eat. If so, it is fairly high in calories and carbs. |
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| Fitness | I need help running! | Jul 09 2009 00:28 (UTC) |
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I had the same problem. My wife and I are currently using this program. http://www.coolrunning.com/engine/2/2_3/181.s html It uses a gradual increase in the amount of time or distance you run. We are on Week 3 and feel great. |
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| Weight Loss | Reached my first Goal ! | Jul 08 2009 22:58 (UTC) |
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Good job reaching your goal. If you like fish, you might want to look into Chili's next time you go out. They have wood grilled tilapia with seasonal vegetables that is 200 calories for the entire plate. It is great. |
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| Young Calorie Counters | I don't agree with the analysis. | Jul 04 2009 03:29 (UTC) |
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It doesn't consider the amount you eat, it only considers the grade each item has. Make sure you eat plenty tomorrow to avoid starvation mode. |
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| Weight Loss | Need Help Controlling Binge Eating! | Jun 23 2009 03:25 (UTC) |
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I split my dinner into two meals, because I have the same problem of getting hungry later in the evening. |
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| Motivation | This Quote Really Hit Me... | Jun 15 2009 23:51 (UTC) |
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Great quote. I've already shared it on Facebook :-) |
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