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| Weight Loss | Find your twin on CC! | Sep 14 2007 21:43 (UTC) |
1,246 |
| 38, 128lbs. female, medium frame. 5'-3" | |||
| Weight Loss | dieting is driving me crazy | May 04 2007 21:32 (UTC) |
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| Hi,thank you for the tips. someone asked if i excersize and yes I do 30 to 40 minutes a day. I use the gazelle. I have uped my calorie intake to about 1100 calories. Also one of my big problems is that I have P.C.O.D. polycyctic ovary disorder. It slows down my melabolisim. So I am taking a muliti-vitamin,kelp,chormium and I started taking omega 3 and 6. I do feel alot better here from all of you, I haven't lost any more weight but I also haven't gained any either. Today I had Arby's I didn't over eat and I feel great right now. I have about 16 pound to go and I'm not giving up. thank you all | |||
| Weight Loss | Find your twin on CC! | May 03 2007 20:45 (UTC) |
2,071 |
| Weight Loss | Find your twin on CC! | May 03 2007 20:39 (UTC) |
2,072 |
| height:5'-3 weight :128 frame: med age: 38 female |
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| Weight Loss | dieting is driving me crazy | May 03 2007 19:49 (UTC) |
6 |
| I want to thank everyone for there input. Someone asked what I eat a day. Breakfast either cheerios and fat free milk,or two hard boiled eggs or a slim fast. Lunch I have low fat soup or tuna sandwich on wheat or subway. Dinner I have apple and a slimfast sometimes a salad with low fat dressing or 95%lean burger. On average I eat about 900 calories I know I should eat more but I don't know what to eat. I start on April 1 at 171.50lb. now on May 3 I weight 156lb. I take two vitamins,3 kelp and 2 chormium a day. I know I am depressed and I have been for years. I am unable to see a doctor because of financial reasons. But one thing I do have is this community. So I am going to stay on track and make room for treat every now and then. And again thank you all. | |||
| Weight Loss | How much do you weight right now? | Apr 28 2007 23:10 (UTC) |
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| 5'3" 168 and still losing half pound everyday. | |||
| Fitness | Has anyone tried the Tony Little Gazelle? | Apr 28 2007 23:05 (UTC) |
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| Hi, Charlene I have owned the Gazelle for over 2 years now. And it is great. Before I knew it I weight 195lbs. Also I was in the middle of a divorce which motivated me alot. I start on the gazelle in March 05, I was eating around 1200 calories. The first month not alot came off,about 4 pounds. And every month it got better. By Nov. 05 I weight 138lbs. I work out on it now about 40 minutes a day. The cool thing about it is that you want to workout. I can't go a day without getting on it. It is worth the money. Cara | |||
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