| Forum | Topic | Date | Replies |
| Fitness | Anyone doing SLIM IN 6? | May 09 2007 08:08 (UTC) |
685 |
| yay glad to see your back sweettart!! I am now in week four and I am have only lost 3 pounds and thats it!! I am really starting to get discouraged and with it being SO hot (at least for me) it is making it hard for me to do the excercise. I can barely make it through about 25 min of RIU before I cant breath....way to humid inside!! I might be having sucha hard time because I only have like 10 pounds to lose...but it would have been nice to at least see an inch gone off my waiste hehe. But I am not going to give up....Ill see it through and hope that all this hard work pays off. Not trying to discourage anyone...sorry if I am....just looking for some encouragement....I am probably having a problem because I dont have much to lose...my main thing is the lose the love handles and tummy! Any advise for me hehe...I barely have the will to push play ; ). |
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| Fitness | Anyone doing SLIM IN 6? | Apr 30 2007 10:16 (UTC) |
690 |
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its super late but wanted to post before going to bed...I made it through week two and feeling so much stronger, I have only lost a quarter inch in my waiste (if that lol) but I have hardened up in my abs, thighs, and arms yay..oh and my arms have gained a quarter inch, which is good for me because I had little arms with no muscle before I started! I am looking forward to what the comming results will be. Good luck to everyone!! Jessica |
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| Fitness | Anyone doing SLIM IN 6? | Apr 28 2007 00:37 (UTC) |
694 |
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jessica 90: It depends on if you payed the extra $15 for it to come faster...I did and it took about a week and a half....if you didnt then I have heard that it has taken from 2-4 weeks...sorry I am not more helpful. welcome to the new members of this board! I was so glad when I found this...there are alot of things posted here that have been encouraging and helpful. I am almost through week two, I have 1 more day to go. I have almost mastered RIU yay! There are still a few parts that I slow down for for a few seconds but then get right back into it. I havent seen any changes in inches and only about 2 pound loss (plus I lost some doing my own excercise before SI6) but I am getting much srtonger, I am able to do more push ups, lunges, and sit up/crunches then Ihave been able to do in a LONG time. I dont really expect to lose any weight real fast and inches because I only needed to lose about 10-15 pounds in the beginning and that is the hardest sometimes. But the prgoress that I have made gives me confidence that I will see results in a couple weeks. |
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| Fitness | Anyone doing SLIM IN 6? | Apr 25 2007 22:25 (UTC) |
697 |
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yay half way through week 2! I am also doing cardio with RIU also, and just as you said Christine, I didnt do cardio during my first week also due to be worn out, but am doing fine now. But I have to say that I feel so much better at the end of my workout if I add the cardio (its called drop it in 30) after RIU...I am a lil light headed doing both of them back to back....but I dont really have any time do them seperate hehe. I have to wake up before the kids do so I can get my workout time done, its a little bit hard having to wake early (after going to bed late lol) and do excercise...but I know I will get used to it. Oh and if anyone has any ideas on a really good cardio video pease let me know...because mine is already starting to get a bit easy. Drop it in 30 was what I was doing 2 weeks before SI6, so my body is getting used to it, at least I know something is happening hehe. |
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| Fitness | Anyone doing SLIM IN 6? | Apr 25 2007 07:56 (UTC) |
699 |
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Aerow: I would also like to know this... I can tell that I am getting a good muscle workout also but doesnt really seem a good cardio workout. I do want to work the muscles and tone them but I also need to lose the fat first. I really hope that I am getting a good cardio with this because I will be really discouraged at the end of the 6 weeks if I didnt really lose any weight just built muscle under it lol. I mean muscle is good but I want to be able to show something for it not just know its there lol. Jasmin: I am not sure...but like with any excercise...without healthy eating you arent going to succeed very well...but that is a good question I havent heard this before about it being mostly their diet plan but would be good to know. I am mostly going by the diet plan but cant keep it to a perfect T always hehe. |
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| Weight Loss | Do pant sizes tell you what your size is? | Apr 25 2007 00:23 (UTC) |
8 |
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I wish I knew...I actually was asking around about the same thing...but I know what you mean, you go to the junoirs and you wear one size then you go to the misses and its a completely different size grrr...so I will be checking in to see if someone knows hehe. Jessica |
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| Fitness | Anyone doing SLIM IN 6? | Apr 25 2007 00:16 (UTC) |
702 |
| I am on day 7 now (excercise days that is)...but have been doing it for 9 days now. Made it through another day of RIU and it was much better this time...the two days of rest really helped! So far the motivation is still there and I hope it stays. I am having a hard time with trying to find the right time to do the excercises because of the kids...I think I am going to have to start getting up early every morning to do it....expecially when I switch to BIU...in order to make it through an hour of excercise I will need the kids to be asleep lol. Welcome mariposa...and hope everyone is still keeping it up and doing good! Jessica |
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| Fitness | Anyone doing SLIM IN 6? | Apr 22 2007 01:16 (UTC) |
704 |
| Today was supposed to be day number 6 for me but when I got up this morning I could barely move my left leg. So I am going to take today and possibly tomm. off to heal up a bit, at least from RIU. I did do the Slim and Limber and most of the ab dvd today so I did get some excercise, was going to do a lil more but the baby thought it was time for him to get some attention lol. Hope everyone is doing great! Jessica |
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| Fitness | Anyone doing SLIM IN 6? | Apr 21 2007 00:34 (UTC) |
705 |
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Well finished day number 5, and did the full RIU for the first time(besides when I tried yesterday), I had to take a few breaks during the leg excercises on all fours, only because my legs are still hurting above the knees. But it felt good, it did burn but I know that something is happening then yay! Also when should I measure myself? Should I do it every two weeks or what? And when should I weigh myself, I have already gone down a few pounds but I was also doing excercises before SI6. Thanks. Jessica |
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| Fitness | Anyone doing SLIM IN 6? | Apr 19 2007 20:55 (UTC) |
713 |
| hello all...well this is my fourth day doing SI6...I tried to do RIU tday but had to stop and go back to SIU. SIU isnt that hard but both the muscels above the knees are hurting pretty bad, so I did the whole excercise but like sweet_tart said and I took it easy on the lunges and did some alternate excercises instead, it helped alot..thank you. So since I wasnt able to do all of SIU I did my "drop it in 30" dvd too which doesnt have as much lunges, so I feel ok about my workout today. I am gonna try and rest the rest of the day, as much as I can with two kids lol. | |||
| Fitness | Anyone doing SLIM IN 6? | Apr 17 2007 22:00 (UTC) |
720 |
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I just finished my second day of SI6! yay! SIU wasnt too hard for me so I think I am going to start RIU tomm. The only thing that is bothering me is the muscle right up above my left knee, it hurts pretty bad, but I do my excercises in the morning so hopefully it will recover a lil through the rest of the day *crosses fingers* But besides that I am very excited about doing this and have been excercising a lil already now so I am kinda in the routine. I took my pictues today and was NOT pleased with what I saw lol, so there is even more motivation, I have about 15 pounds to lose but my main problem is my troubled spots... mainly my mid section (go away love handles lol), but thats what happens when you have 2 kids hehe. Anyway I am rambling lol, everyone keep writting please, I love reading all the posts, it helps alot. Jessica |
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| Fitness | Anyone doing SLIM IN 6? | Apr 14 2007 02:37 (UTC) |
738 |
| I just got my SI6 yesterday and was reading up on it, I am a lil curious how many times I am supposed to be working out? On the diet plans it says an am workout and a pm workout. Do any of you do workouts 2 times a day or is just once ok? I want to get the best results I can withouy any supplements and staying within in the calorie range. Also reading all your posts has given me more inspiration to do it, according to cc i have about 16 pounds to lose. I have family over the next couple days so I am hoping to start on sun. or mon. when they leave. Jessica |
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