| Forum | Topic | Date | Replies |
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| Motivation | 4-11 to 5-2 Club. Weight Gain Is Worse On Short Folks. | Apr 11 2007 18:57 (UTC) |
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| I'm new here and I'm 5'1 and 195 lbs. Yuck! I'd be happy to lose 55 lbs. This weight creeped up on me over the last 5 yrs. I have a treadmill I'm starting to use. I have one question though. Do any of you shorties have a problem starting out on the treadmill over 2mph? Anything over that it seems like I'm jogging, and I don't want to jog, but a fast paced walk. I'm going to start out with 1/2 hour on the treadmill each day until I work up to 45 min. Well, I'm glad I found this place.:) imashorty |
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