| Forum | Topic | Date | Replies |
| Motivation | Eating when bored!!!!! Stop the madness!! | Mar 24 2009 20:42 (UTC) |
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It's really hard, but it gets easier. That first time that you say "I'm going to bed without that delicious cookie...or 3!" then you know what? the next day it's so much easier because you exerted that self-discipline! It's tough when your willpower is broken and sometimes it feels as if you're in a downward spiral, but don't let youself get down. Just acknowledge that you're human, you ate b/c you were bored, but be able to stop it, go brush your teeth, have some gum or some nice tea...better yet, run up and down the stairs 10 times, exercise is a natural appetite suppresor! Good luck to us all that have a hard time with this; but we can do it!!! :) |
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| Motivation | Losing weight before getting pregnant | Jan 26 2009 20:07 (UTC) |
26 |
Hi Everyone, what a great idea for a forum! I'm 26; my husband and I have been together for over 7 years, just married this past summer and we can't wait to start trying for a baby! He's a teacher though so we'd really like to conceive around August/Sept so that we'll have a early summer baby and he can be home with me (though not everything always goes as planned I know). But we have 7 months until we start trying. My wedding was a huge motivator for me and I've lost 40lbs so far (gained back 10 after the honeymoon) and am looking to lose another 25. I think this will be an AWESOME motivator and I'm really looking forward to giving and getting support! |
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| Games & Challenges | I want some people who are SERIOUS about losing 15 pounds by Christmas to join me! I need buddies! | Dec 05 2008 16:35 (UTC) |
240 |
SW:152 |
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| Games & Challenges | I want some people who are SERIOUS about losing 15 pounds by Christmas to join me! I need buddies! | Dec 03 2008 04:33 (UTC) |
254 |
Hey guys, sorry I didn't weigh-in last week - it was kind of crazy. I'm at 150.0 - still. Which I guess it's good that I didn't gain, but I'm having a heck of a time trying to eat right and absolutely NO motivation to exercise. When I wake up in the morning I'm all about eating right and have the best intentions, by the time the afternoon rolls around, I just want to go home, eat some pizza and sit in front of the TV. I need some motivation big-time! I have NO IDEA how I lost 36lbs, I can barely maintain, let alone lose the last 20...I'm getting discouraged and frustrated with myself and my horrible choices!!! ....sorry this turned into a 'pooor me' rant, I do feel a little better admitting it though!!! Hope you guys are having better luck than I am and more ambition! |
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| Games & Challenges | I want some people who are SERIOUS about losing 15 pounds by Christmas to join me! I need buddies! | Nov 20 2008 17:31 (UTC) |
292 |
SW: 152 Ugh. Though I did start my exercise program back up yesterday after 2 weeks of minimal exercise - should be showing results next weigh-in - finally! |
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| Games & Challenges | I want some people who are SERIOUS about losing 15 pounds by Christmas to join me! I need buddies! | Nov 13 2008 16:13 (UTC) |
324 |
SW: 152 gram-gram - I CAN'T WAIT to be under the 130 mark, or even the 140 mark! Congratulations to you and Congratulations to all who lost this week! |
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| Games & Challenges | I want some people who are SERIOUS about losing 15 pounds by Christmas to join me! I need buddies! | Nov 07 2008 17:17 (UTC) |
352 |
Thanks for the motivation candilovesjon, I haven't exercised this week and so I'm making myself get back on track today! Though I was happy today because it's TTOM, relieved to know that's probalby what the weight-gain is from...though I'm sure the two glasses of wine and salsa chips last night won't help!! |
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| Motivation | 20 to go!! I need some saucy, supportive, soul-sisters!! | Nov 07 2008 17:07 (UTC) |
819 |
Mommakitty and moochew - thank you so much for the kind words, they really did make my day. As i Squeeeeezed into my jeans this morning cursing myself for the two glasses of wine and salsa chips from last night, (and yes, I feel like I've got a muffintop going on here - though I do well to wear long shirts and jackets to keep it hidden) it was really nice to read what you both wrote, because we should always try and remind what we like about ourselves, such as a nice smile or your eyes, sense of humor, a great laugh - whatever it may be! So thank you. I think that so often it's too easy to beat ourselves up and focus on the weight and what we'd change, and are struggling to change, that we forget about the weight we've lost already, no matter how small or at least the positive changes that we're making daily. I just ate some M&Ms, I could beat myself up about it, but you know what, I didn't eat the whole bag, I only had a handful. So I think that we need to pat ourselves on the back, even if just for making baby steps.....Now, I just need to learn to heed my own advice because I feel like a bloated-muffintop today!! |
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| Motivation | 20 to go!! I need some saucy, supportive, soul-sisters!! | Nov 06 2008 16:17 (UTC) |
824 |
I'd love to join too if it's not too late. I lost 45 lbs in the past year and a half, then gained back 10. So now I need to lose 20-25 - it is sooo hard!! I need some hard honesty and to be accountable and will do so in return! |
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| Games & Challenges | I want some people who are SERIOUS about losing 15 pounds by Christmas to join me! I need buddies! | Nov 06 2008 14:19 (UTC) |
374 |
What is going on?! I'm up a lb. this week too! Back up to my start weight of 152. Ugh, I'm trying so hard not to get frustrated and discouraged but it's so hard. I want to be back into the 140's again at least! It's been really hard trying to motivate myself and show self control. I don't know how I did it before!
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| Games & Challenges | I want some people who are SERIOUS about losing 15 pounds by Christmas to join me! I need buddies! | Oct 31 2008 14:11 (UTC) |
401 |
Happy Halloween everyone! |
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| Games & Challenges | I want some people who are SERIOUS about losing 15 pounds by Christmas to join me! I need buddies! | Oct 30 2008 16:30 (UTC) |
413 |
Congratulations everyone that lost and those who didn't, don't get discouraged, just stick with it and that scale will start moving down before you know it! I wish I could report a bigger loss this week, but I'm only down 1lb. SW: 152 CW: 151 GW: 137 Let's kick it up a notch! |
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| Games & Challenges | I want some people who are SERIOUS about losing 15 pounds by Christmas to join me! I need buddies! | Oct 24 2008 20:30 (UTC) |
460 |
I'd love to join too! This is a nice small group so I think it'll be good if we can all encourage eachother. I lost 40lbs last year for my wedding in June and since then I've gained back 10 :( My goal weight is to get to 125, (but I'd be extremly happy with 130). CW: 152 Christmas Goal:137 I'm really excited! I feel like this is what I need, just a little push and motivation again to lose the rest of the weight! |
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| Vegetarian | SmartDogs | Aug 28 2008 18:30 (UTC) |
8 |
Ballpark's Turkey Dogs are AWESOME! 45 calories and no fat - YUM! But for vegeterian's, they do have just fat free Ballpark's too, they're really good also. |
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| Weight Loss | 5'2''ers what size are you? | Aug 14 2008 21:09 (UTC) |
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When I weighed 125 many years ago, I was about a size 3, could pull off a size 1. I weigh 147 now and am in a size 8. |
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| Motivation | Unsupportive Spouse | Jul 22 2008 16:06 (UTC) |
23 |
Good for you guys for going to therapy, it takes an extremly strong person to admit that they can get help. |
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| Weight Loss | Anyone here gone from 185lbs down to 145 or lower? | Jul 22 2008 15:32 (UTC) |
14 |
The highest my scale read was 186, but I think I was probably up to 190 or so at my heaviest. My lowest weight was 140 and that was only a few weeks ago. I just got married and we went away on our honeymoon (all inclusive food and alcohol - yikes!) and I gained about 7 or 8lbs. back. I knew it was going to happen so I'm not losing my mind about it, just trying to get back into the swing of things! Regarding your quesiton though, I haven't noticed any difference in the stretchyness of my skin. I've heard it has a lot to do with your age though. I'm in my mid-20s and I'm fine. My mom was in her 40s though and when she lost weight (about 50lbs or so) she has a lot of loose skin, not as elasticy as it used to be she said. I think drinking lots of water will help also! |
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| Health & Support | Late night eating!!!?????? | Jul 21 2008 22:01 (UTC) |
3 |
Honestly, I think it's just a really bad habit. Your body is now used to eating at that time, so it'll automatically wake you up hungry at that same time; even if you're not really hungry. We're creatures of habit and like schedules. |
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| Weight Loss | Anyone in their 20's?? | Jun 06 2008 18:21 (UTC) |
107 |
Hey guys, I'm sorry I've been few and far between, I'm getting married in 22 days!!! yay! so I've been MEGA-busy. I did manage to stay on track and have started losing again. Yay! Keep up the great work everyone and don't get discouraged! |
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| Motivation | Bride Buddies | May 22 2008 18:39 (UTC) |
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| Motivation | Bride Buddies | May 22 2008 18:39 (UTC) |
2 |
| lindsayu83 - I had to have my dress taken in too, you don't even want to know how much it cost! I had a lot of layers that needed to be hemmed also, but I was shocked. Let's hope it'll be worth it though! She actually took it in a bit more so that I can lose a few more lbs. The pressure's on now to lose a few more inches in a month! Wish me luck, I've done HORRIBLE this past week!
Lemntwist - congratulations on buying your dress. I'd definitely recommend, if you can, waiting until two or three months before to buy your dress. I bought mine at David's Bridal so it was right off the rack. If I had known they didn't have to order it, I woudl've waited b/c it fit me PERFECTLY when I bought it, but then I ended up having it taken in. I go for my fitting on June 4th, I'm just so nervous, I hope it fits like it did the day I bought it! |
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| Motivation | Bride Buddies | May 08 2008 18:03 (UTC) |
8 |
Welcome taparapa ~ If you have only 20lbs. to lose before September, you're in great shape! I would suggest finding something that you love for exercise and not trying to find the quickest way to burn 1000 calories or something. |
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| Weight Loss | Anyone in their 20's?? | May 05 2008 21:48 (UTC) |
131 |
I'm still here, struggling a little bit, but haven't gained, just sick of plateauing! Starting weight - 186 |
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| Foods | Salad Dressing | Apr 18 2008 14:16 (UTC) |
6 |
Fat free Raspberry Pecan is soooooooo good if you're looking for a sweet fix. |
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| Motivation | Bride Buddies | Apr 11 2008 19:50 (UTC) |
10 |
Olivia77 ~ Thanks! My puppy's name is Boston, she's the sweetest thing! I've been really good about cutting waay back on alcohol still. When I have a drink, it'll usually be a half glass of wine and the other half club soda or some kind of sparkling water. I tend to drink and eat whatever's in front of me quickly, so cutting alcohol with something calorie free is great and it's like a spritzer (diet ginger ale is really good too) Thanks for the quote of $200, I figured it might be somewhere around there, hopefully not more. Though I'm not going to complain, better to take it in, then to take it out! Tygrkat ~ I took some time away from CC too. I didn't gain, just kind of stayed put. I scheduled my fitting too, it's this month - two weeks away - eech. Good luck on meeting your goal for your fitting. I probably wont' meet mine but it's better than me gaining before it. lemntwist~don't worry about the gain, i'm sure you'll get right back on track. I've noticed that the couple of times that I kind of 'fell off the wagon' it got easier to get right back into the swing of things. I try to think of it being a complete change of life so I'll never go back to how I used to eat, but once in awhile you've gotta splurge a little or you'll go crazy! I will at least! |
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| Weight Loss | Anyone in their 20's?? | Apr 11 2008 19:43 (UTC) |
164 |
Okay, weighing in this week at....151lbs. I'm down 2 lbs. which feels good. I've been exercising almost everyday for the past two weeks, I just need to keep the calorie intake down. Sometimes I think that because I work out, I can eat the extra calories. But I've cut way down on alcohol which has helped big time. |
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| Weight Loss | Anyone in their 20's?? | Apr 03 2008 16:41 (UTC) |
173 |
I haven't weighed-in for awhile but I need to start getting more strict again. I'm still at 153, which is good I haven't gained, but I haven't lost so I'm going to try to kick it up a notch - eating out is NOT helping, might have to nix that along with no alochol. Great job for those who are losing - keep it up! |
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| Motivation | valuable lesson | Apr 02 2008 20:21 (UTC) |
11 |
Drinks lots of water, all day long. Don't undereat during the day, it'll just lead to eating too fast or making poor food choices later (I tend to shovel food down as soon as I get home at night, so I try to have a light snack right before I leave work and it makes me not starving and able to make good choices). Brush your teeth/chew minty gum at night/after dinner, especially if you're a late night muncher, like me :) |
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| Motivation | Weekend cocktails ruining your progress? | Mar 20 2008 18:47 (UTC) |
24 |
I feel as if I wrote this post. I do AWESOME during the week and then, like you said Thursday rolls around and it's almost the weekend so why not have a drink - or 6. I'm getting married in June and have lost 30 lbs since last summer but I still have 20 to go and I'll lose one or two every few weeks, it'd be so much quicker if I cut out all the alcohol calories or at least the crap I eat when I'm drinking! My fiance and I decided that we weren't going to drink for a month after St. Patrick's Day weekend (last weekend) and then after that stay cut waay down. So it's been 5 days w/no alcohol, which I never usually drink during the week anyway, so this weekend will be the test - wish us luck! I just got fed up with seeing the scale go down on Wed & Thurs mornings and then shoot right up on Mondays - time for a change! |
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| Motivation | Bride Buddies | Mar 18 2008 13:36 (UTC) |
15 |
Thanks for all the helpful suggestions with the future in-laws, things ended up working out fine! I'm 3 1/2 months from the wedding and getting soo excited! So, we've (my fiance and I) have decided to not drink alcohol for a month. It's day 3 today and I don't usually drink during the week anyway so this weekend will be the real test. I'm sick of drinking all those empty calories and then eating crap. My fitting is in a month so I'm hoping this will help me lose more quickly. For those of you that need to get your dresses altered more than just a bottom hem, have you been told any price range on how much it might cost. I know it'll prob. be different depending on location but the corset top part of my dress will need to be taken in, which is technically a good thing b/c I've lost, but I'm trying to look at some sort of price range. I'm getting it done at David's Bridal too, all they said is usually they run somewhere starting around $60 (and i'm sure that's just for a hem!) Thanks! |
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| New journal post F is for Frustrated. by katacomb 03:58 |
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| New forum message he blew me off by anony444 03:49 |
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| New journal post Cardio Queen by liha1 03:45 |
