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| Fitness | Weight loss due to muscle loss? | Jan 13 2009 03:45 (UTC) |
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Hi Flygirl I was searching for such a phenomenon and stumbled upon your post. I have been eating well and mostly over my allocated 1500 cal per day for the past month (from dec 13 till now) and had skipped gym. While I thought i would have put on 1 or 2 pounds easily, I have pulled down instead. I am a bit concerned too - is it muscle loss? Or is it just that my body has increased its metabolism? Anyone else any views? |
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| Recipes | RECIPE ANALYZER INSTRUCTIONS - READ ME FIRST!!! | Oct 02 2007 16:50 (UTC) |
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| Where does one find the ID of an ingredient??? will defo help me as I keep logging recipes (i cook and eat indian food at home most of the time and boy is it hard to count cals on it!) | |||
| Calorie Count | How many people would like a body measurement area added? | Oct 02 2007 16:48 (UTC) |
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O yea! bring it on! Personally the single most 'erking' bit that I keep looking for during weight loss - is my tummy (rather my midsection down till hip) - so yes it will immensely help! |
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| New Members | **New Member forum Meet N Greet** | Sep 11 2007 12:26 (UTC) |
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| 1. Calorie Count Name (user id): Aarathi 2. Name you prefer to be called in discussions: Aarathi 3. Age & Sex: 27 F 4. General Location: Ipswich, UK 5. Married? Single? Married 6. Kids? Furbabies? None 7. Favorite color? Teal 8. Favorite movie? lots - indian n english (romantic comedies, thrillers, off beat ones) 9. Hobbies? am now getting annoyed since i don have much to list - but i try to cook n make home (when i am home!) - oh yea, shopping ;) used to be reading :-p 10. Favorite Snack? again varied indian n other snacks - but strawberries - yummm! 11. Favorite Beverage? he he coffee!!! n 'bacardi n coke' - but for now WATER! 12. Biggest Obstacle to Getting Healthy? Social Gatherings n my 'thin-whatever-u-eat' hubby 13. Weight/Fitness Goal? am a 5ft 11/2" currently 61kg final goal is 50-52kgs 14. Least Favorite Household Chore? Pressing clothes 15. How did you find Calorie Count? When trying to Google for calories in some food items 16. Anything Else You'd Like To Share? I wanted the perfect figure though it was never possible and despite ppl telling me i have a gud one being an asian (since we are usually voluptuous :-p) - I thought this was the first and last thing a man might see and want - Guess I was wrong...there is something else - but then hey! I want to feel good, sexy and great - and wear those dangerously low bottom jeans with short cute Tees and feel light - so I stick with my ideal to an extent that is workable :) |
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| Weight Loss | Is this a Binge | Sep 10 2007 10:47 (UTC) |
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oh not at all...guess its called human! i do about 1400 a day and am trying to lose...and i 'binged' (if its easy to identify the behaviour so) more than 2000 on sat n sun this weekend - as i was at the cricket match at Lords all day - with nuthin else to do (i blame it on the bad game that couldnt keep me entertained :-p) u r not there alone!!! jus let it go and do it right the next day or the next time... |
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| Weight Loss | Diet for the mind | Aug 30 2007 18:01 (UTC) |
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Agree with liquidstar, esp being a woman - not just in cae of body or looks, we crave for more in everything - even though we are pretty sure we are good at something, we want more...clothes, bags, purses, cooking skills, money...ironical though cos to gain more of one u need to lose some of the other ;) But yes, its all in the mind, i'd still say! |
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| Weight Loss | I am gonna stop trying to lose weight. | Aug 30 2007 17:58 (UTC) |
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| Don even think! the stats and weight in this post are amazing...don put urself to pain like us who 'need' to lose weight...an 5ft2" and 138pounds and there is no way i can escape the routine...so go on, enjoy the life u have got! | |||
So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
- Health Score of your overall diet
- Warning when you approach your daily calorie limit
- Overview of the good and bad nutrients
