Posts by julie_22

Forum	Topic	Date	Replies

Games & Challenges	weigh in thread to start today! until nov 10th 2008 OPEN COME JOIN US!	Aug 10 2008 19:10 (UTC)	59
I would love to join Female, 5'4" CW:195 GW (Nov 10): 169 GW (Feb 28): 140 Aug 15 193.2 -1.8
Weight Loss	Female, 5'10", 220 lbs. Looking to lose 70 lbs! Anyone with similar stats?	Apr 21 2008 21:22 (UTC)	114
SW 190 CW 190 Pounds lost ZERO Hopefully next week will have a better ending!!
Weight Loss	Female, 5'10", 220 lbs. Looking to lose 70 lbs! Anyone with similar stats?	Apr 15 2008 01:45 (UTC)	153
Thank you! I think I am just to the point where I can't do this on my own anymore, I lose 10 or 15 lbs and I always gain it all back. I don't have anyone around me that sturggles like I do and no one to keep me motivated. I think this is just what I need. I love exercising but find it hard to find the time I am a full time student school from 7:30am to 4:30 or 5 pm and then 6 hours of homework. It is tough but I think I can do it.
Weight Loss	Female, 5'10", 220 lbs. Looking to lose 70 lbs! Anyone with similar stats?	Apr 15 2008 01:30 (UTC)	156
I'm a bit shorter then you all 5'4" I am starting out at 190 lbs and really need to find some motivation to get myself down to 140 lbs (never saw that number before). Can I join yahs?
Weight Loss	What sizes do you wear?	May 29 2007 02:45 (UTC)	149
5'4" 179lbs shirts: Large Pants: 10/12 Jeans:32
Weight Loss	"You're just big boned, It's all muscle, and you don't LOOK like you weigh that much"	May 27 2007 22:47 (UTC)	12
I have the same problem, I am 5'4" and weight 179 pounds. When I tell people what I weigh they almost fall over and call me a liar. (if I was going to lie about my weight wouldn't I say I weighed less). People say I look like I weigh what my goal weight is. I am really muscular and carry my weight well, I know women who weigh the same as me and are much larger and flabbier. So, it really doesn't bother me when people tell me I look like I weigh less, it is a good thing.
Weight Loss	MAY Weight Loss Challenge - Official Weekly Weigh-ins Here!!!!!!!!	May 23 2007 10:43 (UTC)	86
May 1: 184.4 May 23: 179.4 Total loss this week:3.2 Total loss in May: 5
Weight Loss	MAY Weight Loss Challenge - Official Weekly Weigh-ins Here!!!!!!!!	May 17 2007 12:34 (UTC)	96
Current Weight: 182.6 Pounds lost this week: 1.2 Pounds lost in May: 1.8
Weight Loss	MAY Weight Loss Challenge - Official Weekly Weigh-ins Here!!!!!!!!	May 09 2007 10:35 (UTC)	202
Start Weight: 190 May 1: 184.4 May 9: 183.8 Pounds lost in May: .6:(
Weight Loss	HUGE BINGE	May 07 2007 01:12 (UTC)	9
You already know the answer....start fresh tomorrow. Yesterday was a really really bad day for me, I went over my calorie allowance by over 1000 calories. I am not beating myself up over it, I am moving on. Don't let this one binge affect you too much, it was one mistake, just let it go.
Games & Challenges	Roll Call -- May Weight Loss Challenge!!! Sign up Here!	May 01 2007 00:21 (UTC)	47
I'm in... Current Weight : 184.4 Goal for May: 7lbs
Weight Loss	eating 400-700 cal a day not on purpose-no weight loss	May 01 2007 00:09 (UTC)	24
You need to eat more, especially when you are exercising. Min calorie intake for women is 1200 and men is 1500. Also eating something every four hours is helpful.
Games & Challenges	"Extra Push" Challenge weigh in!	Apr 24 2007 11:53 (UTC)	15
Start Weight: 190 Goal Weight: 145 Current Weight: 185.6 Weight lost to date: 4.4 Weight lost this week: 4.4
Weight Loss	ideal weight?	Apr 23 2007 23:06 (UTC)	5
I agree with you...the goal weight I have set for myself is above what my BMI says I should be at. I am really muscular for a woman and carry my weight fairly well. I weigh 186 pounds am 5'4" and wear a size 12. The BMI doesn't take into account if you are muscular....so I think it is personal at least it is for me. Pick a weight where you will be happy and healthy.
Weight Loss	Find your twin on CC!	Apr 19 2007 14:42 (UTC)	2,214
Female 22yrs old 5'4" 188 lbs medium frame
Fitness	Walking plan from prevention	Apr 19 2007 01:48 (UTC)	2
I think I found the one you are looking for... http://prevention.com/article/0,,s1-2-67-208-6886-1,00.html

Join Calorie Count - it's easy and free!

NEW: Calorie Count Groups

With Groups - you're not alone.
Get the experience and support
of others who succeeded.