| Forum | Topic | Date | Replies |
 |
|
|
|
| The Lounge | Is there a thread for "things I never thought I hear/see" | Jul 30 2008 02:28 (UTC) |
|
LOL!!!!! That was great. |
|||
| Games & Challenges | Holiday Trimmings Challenge: Register Now! | Nov 10 2007 15:47 (UTC) |
40 |
I'm in!!! I would love little reminders that I'm not the only one to hear the 2nd and 3rd trips to the food table are not going to make my holiday any more enjoyable. When we look back we'll see what a great job we did at staying in control of our daily food and activity plans. Lets all make this the holiday season to remember. |
|||
| The Lounge | eye correct surgery- yes? no? | Nov 06 2007 22:25 (UTC) |
1 |
| I had PRK 10/20/06. I love it!!!! My vision is great and I don't have to worry about my contacts or glasses. It cost me $4,300 for both eyes. That was the best 4k i ever spent!!! | |||
| Motivation | Motivational Video! | Nov 05 2007 02:58 (UTC) |
2 |
| He really has the right frame of mind. Everything he said was right on. Congrats to him!!! | |||
| Motivation | Eeeeevil Pizza Cravings... a Little Success Story Starring Auntie Flo! | Nov 04 2007 16:08 (UTC) |
11 |
| Congrats to you!!! It's all about good choices. You passed a big test and made an A++! Next month when the cravings come, you can look back at this one and smile. You know you can pass on the demons and go with better choices. | |||
| Foods | Does this happen to anyone else?! | Nov 04 2007 15:58 (UTC) |
9 |
I have had this problem too! I don't think there is a person out there that hasn't done some grazing from time to time. Adryael advise is great. I would like to add... Try fixing a SMALL plate of different foods. Sit down and think about each bite you take. The taste, feel, how many chews it took you before you swallowed it. In between each bite, take a drink of water to clear your pallet. When your done, go and log what you ate and do a journal entry on your observations. I hope this helps. |
|||
| Weight Loss | Weighing Yourself | Nov 03 2007 21:53 (UTC) |
3 |
| I weigh everyday. I want to know what is happening with my body, so I can be aware of problems (salt, fats ect). | |||
| Weight Loss | lost a little more... | Oct 30 2007 02:38 (UTC) |
|
| Great going!!!! Keep the warm fuzzy feeling in your mind and a smile on your face, life is good!!!!! | |||
| Foods | George Foreman Grill | Oct 30 2007 02:22 (UTC) |
|
| I love my grill! You can cook almost everything on it. From hot sandwiches to bacon (the fat drains off and you don't grease splattered every where and no curling of the bacom), all veggies (great with spices and spray butter) and the best part is frozen meats only take about 1-2 mins longer to cook. I have even made fried cheese (spray butter first then use a low fat string cheese stick with garlic powder or any spices) YUM!!!! All you have to do is think it up and grill it up!!!! |
|||
| The Lounge | Comfort movies | Oct 29 2007 00:21 (UTC) |
34 |
| American President, Resivoir Dogs, Shawshank Redemption, Friday, Hitch, all Shirley Temple movies and old movies on AMC. | |||
| Games & Challenges | **Weight Loss Challenge** - New information again | Oct 28 2007 14:59 (UTC) |
22 |
| Hello to all my fellow trackers!!! I'm so excited about restarting my Life Skills!!! A few years ago I lost a lot of weight but for some reason hidden deep down inside me (I'm working on that), I gained it all back and then some. I know how to lose and how to keep it off thru healthy eating and exercize. The trick is JUST DOING IT, I have to treat it (My life skills) like a part time job that I will have for the rest of my life!!! Haveing said all that, WELCOME YA'LL!!! 10/27/07 339.6 (T.O.M.) 11/02/07 329 SHOCKED!! BUT HAPPY!! |
|||
| Weight Loss | 125 lbs. LOST!! | Oct 26 2007 04:16 (UTC) |
12 |
| CONGRATULATIONS, GREAT JOB!!!!!!! | |||
| Weight Loss | Weightloss challenge - weigh-ins in new thread - signups still welcome | Oct 26 2007 03:36 (UTC) |
15 |
|
I'm in!!! *****GOALS***** 10LBS PER MONTH!!! STARTING WEIGHT 10/25/07 339.6 |
|||
| Weight Loss | Final Results Posted Way to go Everyone!! Thanks for the Participation!! | Jul 05 2007 17:54 (UTC) |
66 |
| TEAM 1 POUND POUNCERS
323 LBS |
|||
| Weight Loss | Final Results Posted Way to go Everyone!! Thanks for the Participation!! | Jun 20 2007 15:08 (UTC) |
192 |
| TEAM 1 POUND POUNCERS
325LBS ~~~ GO POUND POUNCERS ~~~ |
|||
| Weight Loss | Final Results Posted Way to go Everyone!! Thanks for the Participation!! | Jun 13 2007 13:09 (UTC) |
264 |
| TEAM 1 POUND POUNCERS
326LBS ~~~ GO POUND POUNCERS ~~~ |
|||
| Weight Loss | Final Results Posted Way to go Everyone!! Thanks for the Participation!! | Jun 06 2007 13:22 (UTC) |
328 |
| TEAM 1 POUND POUNCERS
327 |
|||
| Weight Loss | Final Results Posted Way to go Everyone!! Thanks for the Participation!! | May 30 2007 14:59 (UTC) |
393 |
| TEAM 1 POUND POUNCERS 327.5 LBS LOST .5 LBS |
|||
| Weight Loss | Final Results Posted Way to go Everyone!! Thanks for the Participation!! | May 23 2007 19:02 (UTC) |
444 |
| TEAM 1 POUND POUNCERS
328 LBS |
|||
| Weight Loss | ~~POUND POUNCERS~~(TEAM 1) New Year Challenge | May 17 2007 02:10 (UTC) |
1,140 |
| Hello to everyone!!! I only had a .5 loss this week. It's my TOM, so i'm ok with any loss. I read this thread everyday and I'm so happy to be a part of this family!!! I love to hear about everyone's life. I see that we are all dealing with some of the same issues. The best thing that I have learned is LIFE IS WHAT YOU MAKE IT!!!! ~~~ GO POUND POUNCERS ~~~ |
|||
| Weight Loss | Final Results Posted Way to go Everyone!! Thanks for the Participation!! | May 16 2007 13:17 (UTC) |
565 |
| Team 1 Pound Pouncers
328 lost .5lbs ~~~ GO POUND POUNCERS ~~~ |
|||
| Games & Challenges | Roll Call - May 2007 Exercise Challenge!!!! | May 16 2007 03:49 (UTC) |
478 |
| 705/1500 | |||
| Games & Challenges | Roll Call - May 2007 Exercise Challenge!!!! | May 15 2007 03:47 (UTC) |
526 |
| 645/1500 | |||
| Foods | cucumber... | May 15 2007 03:41 (UTC) |
10 |
| Just sqeeze some lemon or lime on them and enjoy!!! | |||
| The Lounge | annoying friend--please help!! | May 12 2007 14:34 (UTC) |
6 |
| If I were you, I would call her and let her know (very nicely) that you did not like her behavior the other night. If she says that she is sorry, accept it, but also let her know that for now you would like to get back to your own life. If she still wants to be friends with you, very nicely tell her no thank you. Tell her you wish her all the best that life has to offer and good bye. Then hang up the phone and take three deep breaths. Let all the anger and fustrations about her go with each breath you take. If you happen to cross her path, just smile and keep walking or what ever you were doing before she came up to you. When I have to deal with people I don't wish to be around, I try to be as proffesional as possible, that way I keep myself from falling back into the emotional trap they set. Try not to let her get to you!!! Just remember to smile and breath. I hope this will help. |
|||
| Games & Challenges | Roll Call - May 2007 Exercise Challenge!!!! | May 12 2007 14:12 (UTC) |
612 |
| 585/1500 | |||
| The Lounge | universal bad hairdresser day! | May 12 2007 01:06 (UTC) |
|
| Thanks for the tip!!! I was thinking about getting my cut, now I'm not. I'll wait for another day. The last thing I want is a short haircut. |
|||
| Fitness | I have to walk at home because I have a medical problem | May 11 2007 02:30 (UTC) |
1 |
| YES YOU CAN AND SHOULD!!!! All you have to do is get a walking tape and off you go. If you have On Demand on your cable service, you can do some of the walking routines for free. You can also get a tape from your local library. If that isn't an option, just walk in place or around the room. Remember to pick up your knees and move your arms. Best of luck to you!! |
|||
| The Lounge | Ages 36 - 49, darn it! lol | May 10 2007 00:21 (UTC) |
8 |
| Hi, I'm 37 and loving it!!!! I don't really feel 37, but I really don't know what any age should feel like. All my life I have felt younger than my stated age. Some times when I'm buying beer at the store, I think, I hope he doesn't card me. Then I remember MY REAL AGE!!! Those are the kind of things you just don't tell your family and freinds!! That was my true confession of the day. See ya'll later!!! |
|||
| Games & Challenges | Roll Call - May 2007 Exercise Challenge!!!! | May 09 2007 23:10 (UTC) |
707 |
| 465/1500 | |||
Join Calorie Count - it's easy and free!
Advertisement
Advertisement
Your Personal Nutritionist
Featured question:
Why do I have yellow hands and feet?
An excessive intake of carotenoids, found in carrots, pumpkin, sweet potatoes, winter squash, spinach, kale, broccoli, and dark green and orange produce... Read more
Why do I have yellow hands and feet?
An excessive intake of carotenoids, found in carrots, pumpkin, sweet potatoes, winter squash, spinach, kale, broccoli, and dark green and orange produce... Read more