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| Recipes | low-carb recipe for dinner- PLEASE HELP =] | Dec 23 2007 06:35 (UTC) |
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| Turkey breast is high protein and low cal, so is lean ham, with sides just stick to non starchy vegetables and low fat spices/dresings etc. Why not try baked apples for dessert, fill with some mixed fruit for a christmassy feel, You could have an australian style christmas and go all out on lots of low cal fresh seafood like prawns(shrimp) etc, the possibilities are endless | |||
| Recipes | Question: Creating a fat free ground beef? | Nov 29 2007 11:00 (UTC) |
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| I use the method for skimming fat off beef mince to take the gamey flavour out of kangaroo mince. Its rele lean and the cheapest meat around just dnt like the taste that much | |||
| Recipes | New favorite dessert (pumpkin-things) low calories | Nov 28 2007 10:54 (UTC) |
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| Doubt it would be butternut redherring as americans call butternut pumpkin butternut squash | |||
| Recipes | Coconut milk replacement? | Nov 19 2007 11:39 (UTC) |
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| I find soy milk has a nuty flavour that subs well, its also by far the lowest cals and rele good 4 u | |||
| Recipes | Homemade paneer cheese | Oct 03 2007 13:32 (UTC) |
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| has anyone tried this with fat free milk? does it still work? how much cheese does it make? | |||
| Recipes | helathy no bake kid friendly? | Oct 01 2007 13:59 (UTC) |
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| How bput fresh fruit kebabs, kids always seem to love those | |||
| Recipes | Cottage cheese again | Sep 21 2007 12:50 (UTC) |
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| Ive tried ricotta, its good in quiches but doesnt taste cheesy at all, is creamed cottage cheese higher cal? | |||
| Foods | i hate eating out | Sep 17 2007 13:25 (UTC) |
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| My standby since ive gone healthy is smoked salmon and salad, ud be surprised how many places sell it!, but and fresh seafood, particularly shellfish over fish as their more likely to boil/steam it is a good option | |||
| Recipes | any good pumpkin recipes | Sep 11 2007 13:49 (UTC) |
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| Why do all american recipes use canned pumpkin, we dont have it here in Oz just fresh | |||
| Recipes | Canned and bottled asparagus | Sep 03 2007 13:16 (UTC) |
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| I did the mockamole thing the other day, it worked out brilliantly, i reckon i coulda fooled anyone had i not made it just for myself, be sure to used canned asparagus though, fresh doesnt go as creamy | |||
| Foods | Squash as a potato alternative | Aug 25 2007 13:06 (UTC) |
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| Yea i agree nads, im an aussie to, americans pumpkin isnt just a sweet lol | |||
| Foods | Calories in coconut essence? | Aug 24 2007 13:25 (UTC) |
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| I thought that unlike vanilla essence coconut essence was made from coconut, and im talking about consuming 20ml so if it is high fat it will make a difference to my cals | |||
| Recipes | PANCAKES!!!!! | Aug 21 2007 12:21 (UTC) |
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| Cilantro is coriander NOT parsley | |||
| Recipes | pancakes help!? | Aug 17 2007 11:26 (UTC) |
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| U can try using soda water/ diet lemonade, it helps them fluff up without eggs | |||
| Foods | mini/baby peppers? | Aug 13 2007 11:12 (UTC) |
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| Maybe the nutrition u logged them as counted them as those baby peppers you get in jars marinated in oil, just a thought | |||
| Foods | splenda | Aug 03 2007 13:37 (UTC) |
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| whats the difference between equal and splenda? | |||
| Recipes | mountain bread madness... | Jul 31 2007 12:13 (UTC) |
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| Im not a big fan of these, way to flimsy, there not even a proper wrap let alone "bread" as they call themselves | |||
| Foods | Finding the perfect apple? | Jul 27 2007 13:12 (UTC) |
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| im an aussie so i eat granny smiths to be patriotic :P | |||
| Foods | Lunch Boxes | Jul 22 2007 12:32 (UTC) |
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| Sandwiches and wraps are easy to make healthy. Just ause we eat healthy dooesnt mean we have to be really creative with lunch, just rectify it a bit | |||
| Foods | Need help for the quest for low calorie bread in Aus! | Jul 18 2007 12:05 (UTC) |
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| LOL jane, and they reckon theirs a heatwave in Italy, day after tomorrow or what | |||
| Foods | Need help for the quest for low calorie bread in Aus! | Jul 18 2007 10:48 (UTC) |
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| Their really isnt any, buttercup country split wholemeal is the lowest ive found but part of that is that its sliced thinnner. With regards to wraps theres the obvious mountain breads but also diegos white corn tortillas and (if u wanna spend a lil extra) empower low carb wraps are excellent, u get them from healthfood stores.
Shout out to all the aussies on the board btw |
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| Recipes | anyone know any good baked french fry recipes? | Jul 18 2007 10:35 (UTC) |
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| Put the cut fries in the freezer for an hour before baking, i no it sounds strange but is does something to the starch and they go super crispy | |||
| Weight Loss | ah, chinese buffet. | Jul 16 2007 12:10 (UTC) |
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| I live in australia, chinese buffets here have CHINESE food, no sushi:P | |||
| Foods | jelly vs. jam | Jul 14 2007 03:23 (UTC) |
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| in australia jelly="jello", jam="jelly" | |||
| Recipes | Lentil Recipes? | Jul 09 2007 04:00 (UTC) |
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| Anyone got any recipes for canned lentils? ive got a can in the cupboard that seems to never get used | |||
| Foods | Lunch out under 244cal? | Jul 07 2007 02:41 (UTC) |
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| Looks like were gonna be going out to hogsbreath, wat can i do with this menu | |||
| Foods | Lunch out under 244cal? | Jul 06 2007 13:26 (UTC) |
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| Thanks for your help calairelaine but i live in australia, chances are ill be eating at a generic restaurant or hogsbreath cafe(which doesnt hav nutri info anyway despite being a chain) | |||
| Foods | Calories in fried noodles? | Jul 03 2007 14:02 (UTC) |
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| Woopsie my bad misread | |||
| Foods | Calories in fried noodles? | Jul 03 2007 13:35 (UTC) |
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| Thnx 4 the response but i rele doubt anything deep fried would be one calorie per gram, especially wen it was pure carbohydrate to begin with | |||
| Foods | Indian Vegetarian Buffet - help? Please? | Jun 30 2007 13:27 (UTC) |
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| Safe option steamed rice, semi safe option dishes that dont have cream in them (then its just the ghee you have to wory about) try talking to staff, normally they should be pretty healthy, vinegar dressing salad is another option but you want to enjoy yourself a lil | |||
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