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| Foods | What Do YOU Eat For Breakfast ? | Apr 27 2007 16:14 (UTC) |
11 |
| i had those breakstone cottage and strawberry doubles. and a cup of water. ive eaten that all week for breakfast. monday it was hard and i felt hungry. but today is friday and i dont feel hungry at all afterwards. so i guess im progressing and listening to my body!!!
so breakfast was 150cal. congrats to me! |
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| Motivation | Over 200 club! | Apr 27 2007 16:01 (UTC) |
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| hey everyone. im new to this site as well. i am 30yrs old, soon to be 31 in november. i weigh 225lbs and am 5'6. i REALLY need to lose this weight. i have a 3 yr old son and it is had to play with him. i want to be at 170 by my birthday. i think its do able. i eat 1400-1600 cal a day. and i do my 2 and 3 mile Walk Away the Pounds DVD everyday. but again, this is just my first week. iwant to be out of this club in about 2months. i need help staying motivated. any advice?
good luck to everyone!!!! |
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| Fitness | Walking Away the Pounds! | Apr 26 2007 18:59 (UTC) |
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| i just staryed the 2-mile walk. but i have 1-4 mile dvds. how long have u done these? have u lost weight with them? | |||
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