| Forum | Topic | Date | Replies |
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| Weight Loss | 20# by 4-15 or 100 DAYS OF AGONY...who's in?...CLOSED. : ) | Feb 11 2008 15:33 (UTC) |
22 |
| I got your message and thank you Sharon. I'm going to try to get myself motivated to workout today! I don't know where my motivation for working out went. Seems like it flew right out the window.
Well a wrench has kind of been thrown into my weight loss plans. Hubby and I are going to start trying to get pregnant. We were thinking this summer and it's been moved up. I kind of don't know what to do with my calories now. Lately I've just been eating when I'm hungry and still eating healthy. I think that's what I'll continue to do. I was 196 this morning, so I haven't gained any weight. Plus I want to keep myself active and walk on the treadmill when I'm pregnant. Hopefully I won't gain too much weight. Then I'll be back at losing weight afterwards. I've told myself that I will be 160-170 BEFORE I turn 25. I'm going on 23 now, lol. I'm going to continue to checkin here though, who knows it might not happen right away. |
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| Weight Loss | 60 lbs. to lose club... anyone want to join?--- Sorry group is closed | Feb 08 2008 19:36 (UTC) |
148 |
| #10
196.5 Same as last week. I'm kind of stuck here and I've been so unmotivated lately. Not going over my calories or anything, just kind of blah.... I need to get pumped up here! |
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| Weight Loss | 20# by 4-15 or 100 DAYS OF AGONY...who's in?...CLOSED. : ) | Feb 08 2008 19:32 (UTC) |
39 |
| I'm still truckin along... I haven't been exercising. For some reason I can't get the motivation right now. I'm still floating around the mid 190's. Ugh. The last few days I haven't been logging in all my foods, but I'm not going over my calories, I know that for sure.
Yay, Sharon on seeing that 189! |
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| Weight Loss | 20# by 4-15 or 100 DAYS OF AGONY...who's in?...CLOSED. : ) | Feb 04 2008 18:31 (UTC) |
51 |
| Day 27
Well this morning the scale went down to 195. Hopefully it'll keep inching it's way down! |
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| Weight Loss | 20# by 4-15 or 100 DAYS OF AGONY...who's in?...CLOSED. : ) | Feb 04 2008 01:38 (UTC) |
52 |
| Oh, Chicken soup is yummy!!!!
I'm still at it. The scale the last few days has said 196. Too bad I didn't do good last week or I bet it would be like 194.5.... Oh well. I'm so ready not to see anything larger than a 5 unless it has an 8 in front of it. LOL :) |
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| Weight Loss | 20# by 4-15 or 100 DAYS OF AGONY...who's in?...CLOSED. : ) | Feb 02 2008 01:06 (UTC) |
55 |
| Well I've been back at it for the last couple of days! Did good yesterday and today, plus I worked out today. I'm really ready to see LOW 190's on the scale! | |||
| Weight Loss | 60 lbs. to lose club... anyone want to join?--- Sorry group is closed | Feb 01 2008 15:15 (UTC) |
163 |
| #10
I don't know what I was last week since the battery went out on my scale. I got a new battery a couple days ago and this morning my weight was.... 196.5 I'm guessing that's probably about the same as last week since I didn't have a very good week.. |
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| Weight Loss | 20# by 4-15 or 100 DAYS OF AGONY...who's in?...CLOSED. : ) | Jan 31 2008 16:25 (UTC) |
58 |
| I know, I know, I've been MIA...... This last week for me hasn't been that great, I had one REALLY bad day. Then the rest of the days I don't think I really went over calories, but my sodiums probably been high, plus I haven't been exercising.... I got the battery for my scale, but I'm not getting on it right now or it might be scary. Plus TOM just hit also... I'm going to start doing better today though! I'm going to walk on the treadmill and watch a movie! That's my plan for today and have my calories somewhere between 1500-1700 today I think!
You girls are doing great! I've really got to get going or I'm going to be left in the dust here in the 190's! Wah! LOL |
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| Weight Loss | 20# by 4-15 or 100 DAYS OF AGONY...who's in?...CLOSED. : ) | Jan 28 2008 14:52 (UTC) |
71 |
| Rebepi, you're doing awesome!!!! I must say you're kicking butt! Wow! In only 1 week, you're half way through the 180's! | |||
| Weight Loss | 20# by 4-15 or 100 DAYS OF AGONY...who's in?...CLOSED. : ) | Jan 28 2008 14:51 (UTC) |
72 |
| Yesterday's report for Day 19.
Report for January 27, 2008 Calories in= 1,857 Grade= A Calories out= 2,044 Calorie deficit= 187 Fat - 20.5% (43 grams) Protein - 17.9% (84 grams) Carbohydrates - 61.6% (289 grams) Alcohol - 0.0% Other - 0.0% Daily Sodium Intake - 2,618 mg Daily Cholesterol Intake - 136 mg Daily Fiber Intake - 41 grams |
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| Motivation | Going4Gold GANG | Jan 28 2008 14:47 (UTC) |
4,283 |
| Report for January 27, 2008
Calories in= 1,857 Grade= A Calories out= 2,044 Calorie deficit= 187 Fat - 20.5% (43 grams) Protein - 17.9% (84 grams) Carbohydrates - 61.6% (289 grams) Alcohol - 0.0% Other - 0.0% Daily Sodium Intake - 2,618 mg Daily Cholesterol Intake - 136 mg Daily Fiber Intake - 41 grams |
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| Weight Loss | 20# by 4-15 or 100 DAYS OF AGONY...who's in?...CLOSED. : ) | Jan 27 2008 03:17 (UTC) |
77 |
| Day 18
Report for January 26, 2007 Calories in= 1,803 Grade= A- Calories out= 2,054 Calorie defecit= 251 Fat - 28.7% (60 grams) Protein - 21.4% (101 grams) Carbohydrates - 49.9% (236 grams) Alcohol - 0.0% Other - 0.0% Daily Sodium Intake - 2,164 mg Daily Cholesterol Intake - 158 mg Daily Fiber Intake - 29 grams |
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| Motivation | Going4Gold GANG | Jan 27 2008 03:14 (UTC) |
4,305 |
| Report for January 26, 2007
Calories in= 1,803 Grade= A- Calories out= 2,054 Calorie defecit= 251 Fat - 28.7% (60 grams) Protein - 21.4% (101 grams) Carbohydrates - 49.9% (236 grams) Alcohol - 0.0% Other - 0.0% Daily Sodium Intake - 2,164 mg Daily Cholesterol Intake - 158 mg Daily Fiber Intake - 29 grams |
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| Weight Loss | 20# by 4-15 or 100 DAYS OF AGONY...who's in?...CLOSED. : ) | Jan 26 2008 22:52 (UTC) |
78 |
| Dangit, Radioshack closed 12 minutes before I got there... Oh, well., I'll go sometime next week. Might be a good thing too, since TTOTM is due in a few days! Yikes!
I'll have my report for today posted tonight or tomorrow morning. Oh, pizza sounds yummy sharon!!! I must admit that today I had a large crunchy Reeses bar that I got while I was shopping... I added it into my log though and it took an aweful lot of todays calories. It was worth it! I love Reeses! |
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| Weight Loss | 20# by 4-15 or 100 DAYS OF AGONY...who's in?...CLOSED. : ) | Jan 26 2008 22:49 (UTC) |
79 |
| Here's my report for yesterday..... Day 17
Report for January 25, 2007 Calories in= 1,780 Grade= A Calories out= 2,054 Calorie defecit= 274 Fat - 31.7% (63 grams) Protein - 24.3% (109 grams) Carbohydrates - 44.0% (198 grams) Alcohol - 0.0% Other - 0.0% Daily Sodium Intake - 2,166 mg Daily Cholesterol Intake - 189 mg Daily Fiber Intake - 31 grams |
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| Motivation | Going4Gold GANG | Jan 26 2008 22:47 (UTC) |
4,308 |
| Report for January 25, 2007
Calories in= 1,780 Grade= A Calories out= 2,054 Calorie defecit= 274 Fat - 31.7% (63 grams) Protein - 24.3% (109 grams) Carbohydrates - 44.0% (198 grams) Alcohol - 0.0% Other - 0.0% Daily Sodium Intake - 2,166 mg Daily Cholesterol Intake - 189 mg Daily Fiber Intake - 31 grams |
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| Motivation | Going4Gold GANG | Jan 25 2008 18:14 (UTC) |
4,341 |
| It takes some sort of funky lithium battery... But someone told me that Radioshack has all different sorts of batteries, so maybe I'll look there... | |||
| Weight Loss | 20# by 4-15 or 100 DAYS OF AGONY...who's in?...CLOSED. : ) | Jan 25 2008 18:12 (UTC) |
84 |
| At Radioshack, I never thought of that! Maybe I'll check there tomorrow! I had looked online for it from walmart where I bought the scale and they didn't have it, but I'll try Radioshack! I hope they have it! Even though it would be nice to get a new scale! LOL | |||
| Motivation | Going4Gold GANG | Jan 25 2008 16:25 (UTC) |
4,344 |
| I'm so mad! I got on my scale this morning and it said "Lo"!!!! I've tried so many times to get it to work and it won't! The battery is going out I guess. So now I need to get a new one and lately our budget has been so tight because of bad weather and hubby not being able to work much. It'll probably be a couple weeks at least before I can get a new one. We'll have to see what his paycheck is today, but I doubt it because he's going on a trip for about a week, so I have to be extra careful.... gggrrrr Oh, well, maybe when I get a new one, I'll be super excited to see what it says, since it will have been a while since I weighed myself! That's one thing to look forward to I guess! |
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| Weight Loss | 20# by 4-15 or 100 DAYS OF AGONY...who's in?...CLOSED. : ) | Jan 25 2008 16:21 (UTC) |
86 |
| I'm so mad! I got on my scale this morning and it said "Lo"!!!! I've tried so many times to get it to work and it won't! The battery is going out I guess. So now I need to get a new one and lately our budget has been so tight because of bad weather and hubby not being able to work much. It'll probably be a couple weeks at least before I can get a new one. We'll have to see what his paycheck is today, but I doubt it because he's going on a trip for about a week, so I have to be extra careful.... gggrrrr
Repebi, send me your old scale! LOL Oh, well, maybe when I get a new one, I'll be super excited to see what it says, since it will have been a while since I weighed myself! That's one thing to look forward to I guess! |
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| Weight Loss | 60 lbs. to lose club... anyone want to join?--- Sorry group is closed | Jan 25 2008 16:14 (UTC) |
177 |
| #10
My battery went out on my scale, so it's not working! Wah!!! 2 weeks ago= 196.5 Last week= 198 About 3 days ago, I was 195 and now I've beed gaining water weight due to TTOTM. I don't know what I am this morniing, since my scale went out on me. Hopefully I can get a new one in the next couple of weeks! |
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| Weight Loss | 20# by 4-15 or 100 DAYS OF AGONY...who's in?...CLOSED. : ) | Jan 24 2008 19:56 (UTC) |
90 |
| I love cheese also! It's on the expensive side though, so that helps me since I can't fit it into my budget all that often...
Ice cream would be really hard for me also, but that's never in my freezer either, so yay! Well my mini goals are all about 4-5 lbs apart. I like keeping them closer together so that I can hit my next goal more often. Helps keep me motivated. Since I just hit my 195 goal a couple days ago, my next one is 191. My scale is going kind of whacky right now since TTOTM is fast approaching... But hopefully after it hits the scale will go down to something like 194! That would make me happy! Or less if it wants to! LOL |
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| Motivation | Going4Gold GANG | Jan 24 2008 13:43 (UTC) |
4,370 |
| Tamleech, that's wonderful that your daughter is starting to feel better and that your family is comeing to visit and help you out! | |||
| Weight Loss | 20# by 4-15 or 100 DAYS OF AGONY...who's in?...CLOSED. : ) | Jan 24 2008 13:35 (UTC) |
94 |
| Sounds like you're doing real good Sharon! I want out of the 190's too! | |||
| Weight Loss | 20# by 4-15 or 100 DAYS OF AGONY...who's in?...CLOSED. : ) | Jan 23 2008 22:28 (UTC) |
97 |
| Sharonclaire, I feel the same way. It's very rare now that I'm tempted to overeat or bing on something yummy.
Of course I'm at home all day and I have control over what food is in my house, but still.... |
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| Weight Loss | 20# by 4-15 or 100 DAYS OF AGONY...who's in?...CLOSED. : ) | Jan 23 2008 22:27 (UTC) |
98 |
| Day 15
Report for January 23, 2008 Calories in= 1,838 Grade= A Calories out= 2,412 Calorie deficit= 574 Fat - 28.9% (62 grams) Protein - 15.1% (73 grams) Carbohydrates - 56.0% (271 grams) Alcohol - 0.0% Other - 0.0% Daily Sodium Intake - 2,360 mg Daily Cholesterol Intake - 111 mg Daily Fiber Intake - 39 grams Fat's high and protein is low.... I did a 30 minute Gilad workout (1:30pm et) and he kicked my butt with squats, lunges and these plank thingys. Than I did my 30 minutes on the treadmill. My speed I know probably wasn't that good because my legs were so exhausted from Gilad. But I'm trying to get my workouts up to an hour and I did today! |
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| Motivation | Going4Gold GANG | Jan 23 2008 22:25 (UTC) |
4,382 |
| Report for January 23, 2008
Calories in= 1,838 Grade= A Calories out= 2,412 Calorie deficit= 574 Fat - 28.9% (62 grams) Protein - 15.1% (73 grams) Carbohydrates - 56.0% (271 grams) Alcohol - 0.0% Other - 0.0% Daily Sodium Intake - 2,360 mg Daily Cholesterol Intake - 111 mg Daily Fiber Intake - 39 grams Fat's high and protein is low.... I did a 30 minute Gilad workout (1:30pm et) and he kicked my butt with squats, lunges and these plank thingys. Than I did my 30 minutes on the treadmill. My speed I know probably wasn't that good because my legs were so exhausted from Gilad. But I'm trying to get my workouts up to an hour and I did today! |
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| Weight Loss | 20# by 4-15 or 100 DAYS OF AGONY...who's in?...CLOSED. : ) | Jan 22 2008 22:45 (UTC) |
104 |
| Day 14
Report for January 22, 2008 Calories consumed= 1,818 Grade= A Calories burned= 2,099 Calorie deficit= 281 Fat - 21.5% (44 grams) Protein - 18.7% (86 grams) Carbohydrates - 59.8% (275 grams) Alcohol - 0.0% Other - 0.0% Daily Sodium Intake - 2,355 mg Daily Cholesterol Intake - 151 mg Daily Fiber Intake - 37 grams I did about 20 minutes of some strengthening exercises. I know I need to step that part up a bit and do more minutes... The deficit looks teeny to me, but then over the last 4 days I haven't had much of a deficit and I suddenly dropped 2 lbs...... We'll see how this goes. I know I should workout for a full hour 6 times a week, so we'll see if I can step that up. Maybe next week... |
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| Motivation | Going4Gold GANG | Jan 22 2008 22:44 (UTC) |
4,400 |
| Report for January 22, 2008
Calories consumed= 1,818 Grade= A Calories burned= 2,099 Calorie deficit= 281 Fat - 21.5% (44 grams) Protein - 18.7% (86 grams) Carbohydrates - 59.8% (275 grams) Alcohol - 0.0% Other - 0.0% Daily Sodium Intake - 2,355 mg Daily Cholesterol Intake - 151 mg Daily Fiber Intake - 37 grams I did about 20 minutes of some strengthening exercises. I know I need to step that part up a bit and do more minutes... The deficit looks teeny to me, but then over the last 4 days I haven't had much of a deficit and I suddenly dropped 2 lbs...... We'll see how this goes. I know I should workout for a full hour 6 times a week, so we'll see if I can step that up. Maybe next week... |
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| Motivation | Going4Gold GANG | Jan 22 2008 19:24 (UTC) |
4,406 |
| Congrats 4square!!!!
Upping my calories, I think did it for me too! I wasn't eating enough before and my calories have been higher for about 3-4 days and WHAM 2 lbs are gone this morning! |
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