Posts by mikeiscool

ugh. i was supposed to work out today but i woke up really hungry and didn't. instead, i just started binging. of course, it has just made me depressed all day. i hate it!!! i've probably had at least 1500 cals already today. it's like 4:00 now. which i guess isn't so bad but definitely not where i wanted to be. i hate binging!!! couldn't it just go away forever?

thank you so much for the advice. it really helps.

Hi. I am going through the same thing. Have been for the last few years. Every time I binge, I feel so guilty and sick and look up different websites to try and find ways to stop it. Then I do good for a day, maybe two, once I actually went 10 days binge free, but I always slip back up. I know that I feel a million times better when I don't binge, yet sometimes once I start eating I just can't stop. I don't know what to do with myself either because I feel like it will never end. I've read books and websites and talked to my doctor, but it seems like nothing ever works. I've figured that I binge because of stress and sadness, but even knowing my triggers doesn't help. I make a vow every day I will not binge and more often than not I still do. I am embarassed and disgusted living with this disorder.

So it's not really advice, but I just wanted to share my story and let you know that you are definitely not alone.

oh. i know what u mean. cereal is such a binge trigger for me. i can't stop once i start. i'm so out of control with it. i tried to give it up for lent, but i definitely couldn't make it. i wish i would have because then it would have meant less binging. the only alternative is oatmeal, which i don't binge on. but when there's cereal right there ready to eat out of the box, i tend to grab the cereal before the oatmeal :(

halloween

roughly how many calories in halloween candy did you eat on halloween?: i don't think i ate any candy on halloween but definitely a lot before and after

what kind of candy did you eat? (reeses pb cups, gummy worms, etc): reese's, baby ruth, milky way, butterfinger, crunch

what's your favorite candy?: reese's or butterfinger

what's your least favorite candy?: probably those warheads. don't know if they still make them

if you had leftover candy, what did you do with it?: we still have some lying around

christmas

what's your favorite food at the christmas dinner table? sweet potatoes

what's your least favorite food at the christmas dinner table?: i pretty much like it all

favorite christmas dessert?: pumpkin pie or christmas cookies

do you cook christmas dinner yourself, or do you go somewhere else for christmas?: my grandma and aunts do it on x-mas eve, and then my mom does it on x-mas day

is christmas your favorite holiday?: probably. either christmas or thanksgiving.

Why do people smile when no one’s smiling?
Its coz their thinking of someone they’re loving
Keep on believing we are meant to me and
Nothing’s stopping you and me from going to heaven
Sweetest love

I got the sweetest love there ain’t nothing sweeter
I got the sweetest love ain’t nothing beat it
There ain’t nothing sweeter

binging sucks!! just binged 3 days in a row. i feel like when i'm at home and i start eating i just can't stop. it's funny because once i leave the kitchen i'm usually good but it's just leaving that i have a hard time doing. probably has a lot to do with the fact that i usually don't eat that much during the day. really need to work on that.

went on a big binge last night after coming home starving...my fault for only eating like 300 cals before 6:00. then woke up this morning intent to work out but instead binged again :( bad move. but i can't let it ruin my whole day. i need to get back on and eat normal the rest of the day.

just binged after 3 pretty good days :( oh well. thought i could make it at least 4 but guess i couldn't. its my mom's fault for grocery shopping today and bringing all this food home lol. guess i'm starting over tomorrow.