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| Health & Support | Pre Diabetic | Jun 06 2007 05:53 (UTC) |
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| Thanks yes I can only have 135 carbs a day. I had a GTT lab draw and I went down to 48 at the last draw/ That is what caused the Diagnosis. Thank you again. My fasting was 88 though good I know Thanks Chriss |
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| Games & Challenges | Roll Call - May 2007 Exercise Challenge!!!! | May 03 2007 06:57 (UTC) |
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| 60/900 waked around mall real slow overate tonight by 445 cals ugh''''''''''''''''''''' |
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| Games & Challenges | Roll Call - May 2007 Exercise Challenge!!!! | May 02 2007 02:53 (UTC) |
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| Christolw 90 /900 today | |||
| Weight Loss | Today I was humiliated and I'm trying not to tear up at work... | May 01 2007 05:32 (UTC) |
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| you are AWESOME keep it up sis we are all in this together you should of shoved that sausage in her mouth lol | |||
| Games & Challenges | Exercise Challenge May 2007 Sign up | Apr 30 2007 17:54 (UTC) |
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| I want in I could not find my name in here signed up yesterday for 900 Christol | |||
| Motivation | Cheering and Motivating each other to a healthy BMI Club. ( Join me) | Apr 30 2007 08:01 (UTC) |
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| Height 5" 8 Weight 191.4 BMI 30 Weigt loss goal 8-10 pounds I need cheering and motivation. I have been in Weight Watchers for some time now I lost alot of weight gained it back and now am back again fat. But i feel different this time about the whole program. I have not been to a meeting in a month, Not sure if its me or am I burned out on the scale there. And I kinda am tired of the commericalism. I fell no motivation with my weight loss. I feel fat and that my stomach has that extra flab like an apron hangin over my belly.yuck. I do work out 2-3 times a week I know this has to increase. I am stuck. I remember the 128 pounds that I carried most my life until about12 years ago. I hate my body . I want the flab to tone but its not. I am soon to be 45 with the mind of a 20 year old. I really don't want to get old,be fat and feel no motivation to try helppppppppp Christolw |
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| Games & Challenges | Exercise Challenge May 2007 Sign up | Apr 30 2007 07:15 (UTC) |
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| I can do 900 christolw |
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| Games & Challenges | Roll Call -- May Weight Loss Challenge!!! Sign up Here! | Apr 30 2007 07:11 (UTC) |
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| My current weight is 191.4 I want to lose 8-10 pounds by the end of May help | |||
| Games & Challenges | Roll Call -- May Weight Loss Challenge!!! Sign up Here! | Apr 30 2007 07:07 (UTC) |
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| I want to lose 8 pounds in May. I am new to this sight so I might need some help | |||
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Which foods are high in both fat and calories?
Foods that are high in both healthy fat and calories are all nuts, nut butters, seeds such as sunflower seeds, oily fish (salmon, sardines... Read more
