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| Motivation | Welcome to the new over 100 to lose club! | May 07 2007 16:56 (UTC) |
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| Hey all, so far so...alright... I'm able to keep the calories where I need to and honestly it seems hard to meet that amount of calories unless I eat something that other diets say is NOT good for me. I've been able to eat out, but I've been picking better items. My two biggest problems are a TON of sodium intake and not enough fiber. I'm also trying to watch my fat intake. I'm only taking in a little more than I should. Last thing.....since I'm only weighing myself once a week, and it hasn't been a week yet, when you input your current weight, will it update the amount of calories you should be eating? If anyone can answer this, it would be great! -Tim PS-thanks Allie for the welcome and congrats on the 4 INCHES! |
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| Motivation | Welcome to the new over 100 to lose club! | May 05 2007 19:47 (UTC) |
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| I would love to join!
I posted why in my journal, but I'll briefly restate it here. I just turned 21 a couple months ago and afraid of meeting girls. I haven't dated in over three years and it's mainly because of my weight. I have lost some before I came here, but I still need to lose about 115 pounds. I know it's going to be hard, but I'm more dedicated this time than ever! Thanks ob for starting this forum. I hated going to Weight Watcher's meetings and sitting next to someone who only needed to lose 15 pounds. Yes, it still may be overweight and props to wanting to get healthy, but it is different starting at such a large weight. I wish everyone the best of luck and hope that this site may be the answer I've been looking for! |
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