Posts by love247
User's Posts | User's Topics
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| Weight Loss | I gained everything i lost | Jul 28 2008 20:29 (UTC) |
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update: i seem to be back on track.... i see a simple change in my weight it was good to talk about my problem with all of you guys!! i wish i could talk about all my problems with somebody!!! |
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| Weight Loss | I gained everything i lost | Jul 20 2008 19:48 (UTC) |
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safiyah1 : thank you so much:) we eat at home, but the problem is when you feel deprived, you will eat without even being hungry, that is what happeded to me, even when ramadan was over, i kept feeling like that. and i knew what is healthy and what is not, and i knew how to cook healthy and eat healthy, but it was like, i know this is bad, but i eat it anyway!!!! i think all who tries to lose weight have days that they eat without thinking, right? they consider it a break or a little push to continue..... (but my break was sooooo loooooong!!!!) anyway, your words are enough to keep me going today:) |
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| Weight Loss | I gained everything i lost | Jul 20 2008 16:20 (UTC) |
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wow you all really gave me motivation:) today i started eating healthy, i'm not counting calories yet, but what i eat is certinly less:) |
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| Weight Loss | I gained everything i lost | Jul 19 2008 08:49 (UTC) |
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some of people who replied they are experiencing the same case made me feel there is no hope of losing weight again... we need motivation..... |
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| Weight Loss | I gained everything i lost | Jul 19 2008 05:44 (UTC) |
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i need to lose 25 kilos.... now the problem is :ramadan, how much will i gain this time! |
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| Weight Loss | I observed something | May 30 2008 22:25 (UTC) |
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that's a good idea!! but most of the time, i really don't know what i am gonna eat next day, and as you said the mood changes everything,breakfast, snacks ,lunch.... anyway i will try that and see how things will work |
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| Weight Loss | I observed something | May 30 2008 16:23 (UTC) |
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i think if we are busy through the day, we won't think about food, BUT we will not count calories either !!!!! does anyone have a solution?? |
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| Weight Loss | what is 6-1\2" dia ? | May 28 2008 16:01 (UTC) |
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oh my god, noooooooo, 255!!! i always log it as 90 so the 245 grams of milk is 263 ml !! thank you all guys, and the website is really useful http://www.onlineconversion.com/weight_volume _cooking.htm |
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| Weight Loss | what is 6-1\2" dia ? | May 26 2008 17:48 (UTC) |
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now i don't get it!!! i love to drink a kind of juice, it's written on it, 90 cals for the 100 grams, and its 250 ml !!!! how can i count that? |
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| Weight Loss | what is 6-1\2" dia ? | May 26 2008 16:05 (UTC) |
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there is no conversion between ml and grams... |
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| Weight Loss | what is 6-1\2" dia ? | May 26 2008 10:44 (UTC) |
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can i ask another 2 stupid questions? 1- what is 8 fl oz ? http://caloriecount.about.com/cc/item/1116.ht ml 2- how to convert between grams and ml ? in the milk page http://caloriecount.about.com/cc/item/1151.ht ml how do i know what 150 ml in grams?
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| Weight Loss | what is 6-1\2" dia ? | May 26 2008 10:25 (UTC) |
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thank you |
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| The Lounge | Muslims, Ramadan, fasting | Sep 13 2007 08:59 (UTC) |
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| I am too. ramadan mobarak :) What are you going to do with the diet in ramadan? | |||
| Fitness | Which workout videos | Jul 08 2007 12:34 (UTC) |
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| zumba zumba zumba...
it is a very good workout with dancing moves, iv'e been working on it for 3 months, very good, and very fun.. most important, you will not get bored from it... |
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| Weight Loss | OK ... for all you people who eat less than 1200 calories a day... YOU ARE WRONG | Jun 14 2007 11:56 (UTC) |
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| I have one question: i've been eating 1200 or 1100 calories a day for the past 4 months, with one hour earobics(so i probably should eat more), but everytime i try to increase the calories by 100 or 200 calories, i gain weight (not kilograms! maybe 2 or 3 grams) . so i get back to 1200, what am i supposed to do? | |||
| Weight Loss | why am i sometimes not hungry? | May 24 2007 21:54 (UTC) |
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| well, if i stay more than 4 or 5 hours without eating?? | |||
| Weight Loss | why am i sometimes not hungry? | May 24 2007 20:15 (UTC) |
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| yeah, on that sentence "ok fine dont feed me, Iwont burn either!"
what happens to the body if i don't eat for few hours? |
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| Weight Loss | why am i sometimes not hungry? | May 24 2007 15:09 (UTC) |
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| but i am not saying i am always not hungry... just some days.. | |||
| Weight Loss | why am i sometimes not hungry? | May 24 2007 14:13 (UTC) |
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| i eat 1000 to 1300 daily and do aerobics for an hour. im trying to lose weight... i eat from all the 5 groups of food... carb,fat,....etc ...and i try to drink water as much as i can... maybe 1.5 litre or more |
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| Recipes | 35 Calorie-a-slice cheesecake!! | May 24 2007 11:03 (UTC) |
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| wow, this seems good.... but what kind of other cheese can i make it in?? pz give me more than 1 alternative...? |
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| Weight Loss | fast food, but in the range of calories??!! | May 20 2007 15:48 (UTC) |
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| yeah, but i am not saying i will always do that, but if one day i ate pizza or a donut or pop corn, i feel guilty... but if i am in the range of my calories and still loosig weight, why not eat small amount of sth we love every once n a while, right? | |||
| Weight Loss | Calories Consumed and burned must be equal or...? | May 19 2007 19:32 (UTC) |
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| thank u, yeah i got it:) | |||
| Weight Loss | Calories Consumed and burned must be equal or...? | May 19 2007 14:43 (UTC) |
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| thx, but what do you mean by the net? | |||
| Weight Loss | Calories Consumed and burned must be equal or...? | May 19 2007 14:43 (UTC) |
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| Weight Loss | Calories Consumed and burned must be equal or...? | May 19 2007 12:09 (UTC) |
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| what if the difference is 1600 or 1800? is it too much??
what is the limit? |
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| Fitness | Why calories burned number is different everytime? | May 17 2007 19:15 (UTC) |
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| by the way, does anyone knows if ZUMBA is Aerobic - High Impact or low impact? | |||
| Fitness | lift weights?? | May 10 2007 21:05 (UTC) |
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| im sorry but i did not understand, what is the net weight? and what do u mean by the cardio? and weight training? | |||
by eating healthy, and less(unhealthy) 
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