| Forum | Topic | Date | Replies |
| Weight Loss | Weight Trend? | Aug 05 2007 17:15 (UTC) |
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| Hey great post. I was confused by that as well and now it makes sense and is another great motivational tool. | |||
| Fitness | Best "Workout At Home" Video? | Aug 04 2007 17:17 (UTC) |
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| I think that you need to find one that you like the best and that will be the best video out there for you . I have Netflix not that I am advertising for them but they are great for me and they have had a good assortment of workout videos that I use and there is no time constraints with their service. | |||
| Weight Loss | Wendy's Breakfast? | Aug 01 2007 05:13 (UTC) |
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Here is the information you were looking for for Wendy's .
http://www.wendys.com/food/pdf/us/breakfast_n utritional.pdf |
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| Weight Loss | Over 200 club | Jul 31 2007 22:48 (UTC) |
102 |
| With about 100 pounds to lose, I will join the club and say hello. I am a police officer that many years ago suffered a major knee injury while on duty and it has affected me physically since then. I continued to work mostly doing investigative desk duty and teaching the new recruits. As a result, physical activity declined and my cooking skills were raised to new levels. I then suffered a catastrophic injury to me knee and back while training and am now facing a disability. While being laid up, my weight continued to increase and now I need to get rid of it. Bad knees and being overweight do not go well together. I appreciate the support of those out there in the same situation and I will be happy to return it the same. | |||
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Featured question:
Is jump roping as good an exercise as running?
In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more
Is jump roping as good an exercise as running?
In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more

