| Forum | Topic | Date | Replies |
 |
|
|
|
| Young Calorie Counters | How many pounds left to your goal? | Jun 27 2008 11:38 (UTC) |
5 |
| 8lbs to go...
Hopefully by the summer hols I'll be at my target. ^^ |
|||
| Young Calorie Counters | age 14 anyone??! | May 07 2008 10:47 (UTC) |
29 |
| I'm 14.
I'd love to chat to you. =] |
|||
| Young Calorie Counters | Does anyone else..... | Mar 28 2008 08:09 (UTC) |
4 |
| --->
No-one?! |
|||
| Young Calorie Counters | the last 10 pounds? | Mar 19 2008 17:59 (UTC) |
|
| Answering your first question, yes, it is harder to lose the "last 10 pounds" because your body has gotten so used to your daily routine that it has settled itself, and this means your metabolism has therefore hit a plateau.
In other words, a slim person, just wanting to lose that last 10 pounds, will find it much harder than a larger person, at, say 200lbs, because the larger person is suddenly giving their metabolism a great big boost. Secondly, to answer your next question, yes, it takes time. You will not see instant results. And also remember that muscle weighs more than fat, so even if you're not losing weight, you are toning up your body. |
|||
| Young Calorie Counters | Teens: what did YOU eat today? | Feb 14 2008 18:45 (UTC) |
4,485 |
| Brekkie: Cheerios
Lunch: Blueberry Nutri Grain Bar Dinner: Spicy Chicken + Vegetables Snacks: Small apple and strawberries. ^_^ |
|||
| Young Calorie Counters | Slim By Summer | Feb 12 2008 13:34 (UTC) |
15 |
| Ohh, that's what I want to do too.
^_^ -high fives- |
|||
| Health & Support | Am I anorexic? | May 12 2007 11:23 (UTC) |
12 |
| Thanks for the links... | |||
| Weight Loss | If people tell me I'm tiny all the time, why do I feel fat? | May 10 2007 06:29 (UTC) |
5 |
| Ok, so I haven't read all the posts but this is my advice;
As I was watching TV one day, this weird skin program came on. It said that if you are dieting and trying to lose weight, the last places that will lose the weight will be your thighs, stomach and hips. So even if you don't see a difference yet, in a few weeks time you'll look great. And you are actually at a healthy weight at the moment. |
|||
Join Calorie Count - it's easy and free!
Advertisement
Advertisement
Your Personal Nutritionist
Featured question:
Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more
Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more
