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| Weight Loss | eating eating eating | Oct 28 2007 17:50 (UTC) |
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| Weight Loss | eating eating eating | Oct 28 2007 17:50 (UTC) |
13 |
| are you prehaps not eating much from the other days you would consider normal? | |||
| Weight Loss | Can you eat less calories1200 safely? | Oct 25 2007 17:50 (UTC) |
2 |
| im really upset with that calculation that you gotta times your own body weight in pounds by 12 to maintain and times 9 with your body weight to lose,i am 105lbs looking to get down to 95lbs again(im 5ft by the way) but when i times 9 by 105(the weight i am right now) it says i need 945 calories to lose and thats everyday! and i really find it hard to eat that little without most likely bingeing so anybody can you help me please? im starting to think 1200 is alot but i know its not | |||
| Foods | Coke Zero | Aug 23 2007 16:39 (UTC) |
8 |
| ive drunk a bottle of coke zero everyday and im still loseing quite alot still and im not craveing for sugary snacks but if i want some then i will,maybe it just effects people different | |||
| The Lounge | men!! what is more attractive... | Aug 22 2007 20:02 (UTC) |
22 |
| being rexy is better than both of them put together | |||
| Health & Support | how do you grow breasts back | Aug 17 2007 17:38 (UTC) |
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| im 17 my breasts use to be big when i was about 15 but when i lost weight they've just gone to nothing,i dont eat alot of fat but i do have junk food everyday and i include it in my calorie intake so i make sure i dont go over but my chest still seems to still be getting smaller and defintley not growing back | |||
| Health & Support | how do you grow breasts back | Aug 17 2007 17:14 (UTC) |
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| what fats are you eating? im allergic to nuts so anythink like peanut butter wouldnt be good =\ | |||
| Weight Loss | Binging: Break the Addiction | Aug 13 2007 17:57 (UTC) |
44 |
| i have a binge-eating problerm to but today i have started to eat 5 small meals a daywith no more than 3 or 4 hours inbetween meals and so far it has helped me alot and keeps my mind of all the junk food lurking around in the kitchen. and sometimes i make the 5th meal at the end of the day a small satisfyng treat before i go to bed so i dont get the long guilt feeling of eating it in the day. but i have to stay away from trigger foods such as peanut butter,raisins and nutella they are so evil to me | |||
| The Lounge | I'm Out of Here | Aug 13 2007 17:21 (UTC) |
33 |
| lol,you dont like me do you i sense the tone :-) | |||
| Weight Loss | impressive weight-loss photos | Aug 12 2007 18:11 (UTC) |
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| that site aint working it keeps saying currently unavailable | |||
| Fitness | mini trampoline | Aug 12 2007 17:03 (UTC) |
4 |
| i have a mini trampoline there great for doing lunges on and jumping jacks and twists you can also use it as a step to or to do pushups n situps on | |||
| Weight Loss | 5' 0" to 5' 2" Club | Aug 12 2007 16:38 (UTC) |
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| Health & Support | EDNOS (chewing and spitting out food?) | Aug 12 2007 14:15 (UTC) |
8 |
| if u chew food such as biscuits and spit it out how many calories of that food are you consumeing? | |||
| Foods | what did you eat today | Aug 12 2007 14:10 (UTC) |
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| b-3 tablespoons on nutty chocolate speard(yummy) on toast l-grilled chicken with lotsa veggies d-bowl of strawberries with yoghurt and 3 stalks of celerly and maybe some frozen grapes drinks-bottle of diet pepsi,3 cups of tea |
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| Weight Loss | 5' 0" to 5' 2" Club | Aug 12 2007 13:45 (UTC) |
48 |
| i wanna join i think im 5"0ft with a small frame and im often 98-100 lbs, while everyone on this site disagrees with eating 800-1000 calories a day is wrong but that is the only way i lose as im short and not very active as i only wanna lose stomach fat by restricting calories, however recentley i often binge on like 4000 calories so im not loseing anythink anymore =( but i will fight it starting from today i hope*fingers crossed | |||
| Foods | Starbucks iced coffee | Aug 05 2007 20:53 (UTC) |
12 |
| so does ayone now how many calories are in a small sized cappuccino from star bucks in the uk, just a normal cappuccino that you ask for with no special stuff in its name oh and do the nutrition values change between starbucks in america and starbucks in the uk | |||
| Foods | What did YOU eat today? | Aug 05 2007 16:35 (UTC) |
3,275 |
| breakast-salmon paste on 2 slices of low calorie bread with 4 cherry tomatoes lunch-8 strawberries with a chopped banana and muller light yoghurt dinner-tuna steak with load of veggies,diet pepsi snacks-3 cups of tea |
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| Foods | What did YOU eat today? | Aug 05 2007 13:51 (UTC) |
3,279 |
| Weight Loss | metabolism for 800 | Jul 31 2007 16:03 (UTC) |
21 |
| well i hate calorie densed foods and only have good stuff thats always less than 90 calories and i dont like to eat much i like to exercise more but i dont starve if thats what your all thinking | |||
| Weight Loss | metabolism for 800 | Jul 31 2007 15:57 (UTC) |
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| im not trying to lose weight i just carnt go over 800 or 500 some days no matter how much exercise i do | |||
| Weight Loss | metabolism for 800 | Jul 31 2007 15:50 (UTC) |
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| what about exercise doesnt that help speed it up for an active person | |||
| Weight Loss | metabolism for 800 | Jul 31 2007 15:48 (UTC) |
33 |
| Weight Loss | metabolism for 800 | Jul 31 2007 15:48 (UTC) |
34 |
| can anyone actually say that word aloud metabolism without messing up =S | |||
| Weight Loss | craziest thing u did to lose weight? | Jul 31 2007 15:31 (UTC) |
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| not eat =D heh, lucky i didnt gain it back =S | |||
| Motivation | i hate this | Jul 31 2007 14:07 (UTC) |
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| i have that to its an ocd thing sometimes it turns me into eating 600 calories aday so when i say what i ate it doesnt sound so much food and i can go to sleep feeling guilt free | |||
| Foods | Drink options at clubs? | Jul 30 2007 17:43 (UTC) |
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| this is off topic but it gets me really confused sometimes but why do some anorexics and those supermodels aswell still drink alot of alcohol and get drunk alot and why are the alcoholics thin, its almost as if alcohol doesnt contain calories for any of them | |||
| Foods | Diet Coke/Coke Zero | Jul 30 2007 17:41 (UTC) |
11 |
| how bad is diet pepsi? ive drank 2 cans and a bottle in 2 days,should i stop now? | |||
| Weight Loss | short calorie question | Jul 30 2007 17:06 (UTC) |
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| 800 might seem to low but i have alot for it | |||
| Foods | tablespoon and teaspoon | Jul 30 2007 16:57 (UTC) |
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| so for example if a jam jar had 15g a serveing for 30 calories,would that be a tablespoon? | |||
| Health & Support | ED Recovery Club II (the REAL one) | Jul 30 2007 16:48 (UTC) |
2,780 |
| for some reason whenever i read this thread i feel like i belong in it | |||
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