| Forum | Topic | Date | Replies |
| Games & Challenges | !!Health4life team Thread!!! | Jan 17 2008 20:42 (UTC) |
1,843 |
ooooo Val - "hurts so good" - don't you just "love" year end ?? I haven't had to do that in a few years, but I remember ! KT - glad you found out about the rip off, before you had them "fix" it ... it makes me mad that some places take advantage of people (mostly women) Sheila - hope you're having a better day Sweetie !! Special {{{HUGZZZ}}} for you !!
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| Games & Challenges | !!Health4life team Thread!!! | Jan 16 2008 21:02 (UTC) |
1,853 |
LOL ... thanks for the correct spelling for cyst ... I knew c i s t wasn't right but didn't bother checking don't know about surgery ... it's a possibility I think (talked with a doctor/friend at church)
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| Games & Challenges | !!Health4life team Thread!!! | Jan 16 2008 17:05 (UTC) |
1,855 |
sorry to hear about your car KT ... hopefully it's something simple AND cheap !! all this talk about marathons, walks, etc... I'm envious of you all !! With all this weight I've lost, I still haven't been able to exercise much (or just HAVEN'T ... LOL) I have an appt with an orthopedic (foot) doctor next Wednesday. Not sure if you'll remember, but last summer I had such a hard time doing anything in the walking "dept" as far as fitness was concerned. When it cooled a little, I did finally get out on my bike when I had the chance ... anyway ... x-rays confirmed I have a cist (sp?) of some sort under my toes in the ball of my foot. NOW, my 2nd toe is bending of all things !! It rubs on the top of my shoe and has gotten so bad, I can only wear soft topped shoes for the most part. On Sunday, I had choir at church (3 services) and my toes were turning numb ... not cool !! .... Seems like it's ALWAYS something to keep me from exercising ... besides motivation !! LOL So ... I've been reading/training/studying on building my candle biz. Want to promote it more on the web and I'm learning how to do that. So, if you know of anyone that wants to earn more money and have FUN ... direct them to me please !! www.firescentsnmore.com, or josmama92@yahoo.com. BTW ... didn't know if I told you or not, if you go to my website, you can register for a free candle EVERY day !! Pass the word !! Hope Tuesday is a great for everyone !! {{HUGGGZZZ}} |
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| Games & Challenges | !!Health4life team Thread!!! | Jan 14 2008 21:12 (UTC) |
1,879 |
I'm up 2 lbs since 12/31 ... if I don't kick it up again, ... well .... I WON'T go back there !! Hope everyone is having a good MOnday !! It's FREEZING here !!!
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| Games & Challenges | !!Health4life team Thread!!! | Jan 08 2008 19:22 (UTC) |
1,931 |
Hey All !! Happy Tuesday !! Anyway ... hope everyone survived the storms. We had some nasty stuff come thru here, mostly north of me so we didn't have much to worry about. KT glad to see you here, I was really concerned about you !! Sheila - beautiful pic ~ beautiful bride !! Val - hope you're feeling better sweetie !!
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| Games & Challenges | !!Health4life team Thread!!! | Jan 04 2008 18:18 (UTC) |
1,957 |
KT - Wow, if you're getting that, must be we'll be in for "something" in a few days .... probably that rain You be safe girl !!
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| Games & Challenges | !!Health4life team Thread!!! | Jan 04 2008 18:16 (UTC) |
1,958 |
Happy Friday !!! Hey Wilson (that was too funny Val) ..... ooops ... I mean Sheila ... I agree, time for a new pic !! Nothing new to report here .. other than in the "teens" temperature wise .. then it's supposed to be in the forties this weekend ... what's up with that ? January is supposed to be winter in MI !! I'm proud of you all with your eating habits !! That's why we've gotten to where we are, making that lifestyle change !! Yea US !!! |
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| Games & Challenges | !!Health4life team Thread!!! | Jan 02 2008 17:16 (UTC) |
1,982 |
Hey All !! Nothing exciting to report here ~ stayed home NYE so I didn't have any big calories to resist !! I talked w/Chris online yesterday - she is fine. Said she had been really busy over the holidays, but she'll be back! Yea!!! Glad to hear you did good KT !! Val, Sheila, Don ?? Have a good Wednesday !!
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| Games & Challenges | !!Health4life team Thread!!! | Dec 31 2007 16:38 (UTC) |
1,987 |
Happy New Year !!! You guys going out, have fun tonite !! Be safe !! Welcome Jenn !! I love our small group!! They are AWESOME when it comes to motivation and support ! I hadn't been on the scale in over a week ... had to come to work for a few hours today so I got on the scale. 194.5 !!! I'm so excited that I didn't gain over Christmas!! Actually I'm surprised with all the goodies that were at work the week before. Even though I didn't "hog out" ... I "felt" like I ate more than I should have (didn't keep track of calories ... naughty me). So my new year plans are to "get back at it" and log my foods. Get back to drinking my water (well, more than I have anyway)... and trying to get some exercising in. I think the only way I'm going to lose more is to start toning! Well ... just wanted to stop by for a min. You guys are the BEST !! (Miss you Chris and Don!!) Happy New Year (again) !! Love ya'll {{{{{HUGZZZZ}}}}}}
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| Games & Challenges | !!Health4life team Thread!!! | Dec 23 2007 02:45 (UTC) |
2,023 |
Wow ... just read a BUNCH of posts!! A lot has been going on with you girls !! I don't envy any of you with the dentist ordeals .... I have to have two crowns and a nite bite splint cuz I clench and have cracked some teeth. I literally cried when I left the office cuz I cannot afford to have it done. I am READY to get back to this ... haven't been logging anything in quite a few weeks. Once Christmas is over, I will be back to logging. With all the goodies at work, I'm sure I put back some lbs but hopefully have stayed below 200. It was difficult to stay away from the kitchen, but I brought in salad stuff for lunch, so I didn't constantly eat the junk! Val - I'm SO proud of you for getting AND STAYING under 200 !! Finally posted my new pics ... new hair style ... If I'm not back before .... I wish you all a wonderful Christmas !! Enjoy your time with family and friends! Love you guys !! {{{HUGZZZ}}} |
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| Games & Challenges | !!Health4life team Thread!!! | Dec 10 2007 21:36 (UTC) |
2,081 |
Hey Guys !! HAve to read and catch up with everyone yet, but wanted to send a quick "HI" Hope everyone had a good weekend .... I had a MAJOR treat (for me) today. We had a customer bring ice cream and all the goodies for sundaes!! Actually they manufacture the ice cream (Country Fresh). Not sure if it's familiar anywhere else in the country, but here in W MI it's pretty well known. So I had brown sugar vanilla ice cream with carmel and hot fudge on it !!!!! Gotta go for now .... cya'll later {{HUGZZZ}} |
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| Games & Challenges | !!Health4life team Thread!!! | Nov 26 2007 20:51 (UTC) |
2,182 |
Happy Monday !! Yuck - I didn't want to come back to work .... what IS it about life that you have to work ? LOL KT - my starting weight (before CC) was just over 260. I don't remember EXACTLY because I was SO floored to see that number, I've put it out of my memory (or probably, my memory just isn't what I "think" it is ~ LOL) Glad to hear your dinner went well ... sounds YUMMY !! Check my journal now ... my info should be there.
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| Games & Challenges | !!Health4life team Thread!!! | Nov 24 2007 17:03 (UTC) |
2,186 |
Wow ... I can't believe how long it's been since I've "been here". I truly have missed you guys !! Get ready ........ a long post is coming Been busy with "life" ... good and bad days. Had met someone a couple of weeks ago and had a blast with him .... but it was short lived. Oh well, there are guys out there that really respect women and not just want to jump in bed with them. I'm too old to play those games !! Anyway ....... on a GOOD note - a couple of weeks ago I was at 199 lbs (WITH jeans on)!!!!! I was SO excited to be under 200 ...... it's been about 10 years since I've seen a number under 200!!! Have a new hair style, similar to yours Val, but a little longer. Actually I just had the perm taken out of my hair. I cannot believe how different I look .... and the compliments are so wonderful!! Will have to post a pic soon. I've tried to keep up on all of you ... I love the daily accountability. That is what I've always loved about this thread ........ even with just a few people, you are SO supportive of each other!! I'll have to get back on the "horse". I hope you've all had a wonderful long holiday/weekend...... I don't envy you Sheila, I'm sure I'd have a difficult time with that many special meals!! I had been invited to a family from church for Thanksgiving, so I didn't overeat, nor did I have any leftovers other than ribbon jell-o.... yummy. My girlfriend gave me some turkey, potatoes, corn and a roll to bring home ... so I had that for lunch yesterday. Black Friday ?? I don't envy ANYONE that goes out in that madhouse !! Good thing I don't have much to buy ..... actually I have just one daughter and she is the only one I buy for anymore (would LIKE to give more, but just cannot afford it). So, I'll just have to pay a little more and that's OK with me !! Did you (Val and Sheila) get much snow ?? We had a little "dusting", of which is still on the ground, cuz it's SO cold .... and the roads were really slippery on Thursday morning, but I didn't have to go until later in the day. I'm not so sure I'm ready for winter. After losing so much body fat, I cannot believe how cold I get (I know you girls have had the same problem, from your posts).... it's really amazing!! KT - congrats on all your races .... you are awesome girl !! You have GOT to be proud of yourself !! Chris - I hope things are going well for you. I can "see" that you were more than discouraged with your scale, but you have done SO well.... you can keep it up. You have an AWESOME team here to support you!! So are you going to move to Texas ?? I don't know too much about TX other than I have a brother in Arlington and I've been there only once. It was in August and was VERY hot and muggy. Although my Mom (and 2 sisters) live in Arizona ........ THAT is HOT !! They've been wanting me to move down there, but I just don't enjoy the heat ALL the time!! If I ever did move down there, I'd want to be more in the mountains!! Don - always enjoy when you "pop" in. I know how work can be .... where I work, they are pretty flexible ..... until we're caught!! Before I 'go' for now ... I want to share a new adventure with you all but not sure I can post it here, so I'll put it in my journal. Please check it out !!! Love you guys .... and I HOPE to be better at sticking around for support and to be supported !! {{{{BIG HUGS}}}}} |
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| Games & Challenges | !!Health4life team Thread!!! | Oct 25 2007 16:51 (UTC) |
2,394 |
Sheila ~ I'm SO sorry honey! I'm hope you'll be able to take it again. You studied SO hard, it must have been just an area you just need to study a little more. You CAN Val ~ Thanks for sharing the pics ... looks like you had a good time!! I have NO idea who the players are, but they are looking FINE from that angle !! Chris ~ hope today is better !! KT ~ you "jet setter" YOU !!! Don ~ Hope you're still clear of smoke !! Happy Thursday ALL !!!
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| Games & Challenges | !!Health4life team Thread!!! | Oct 24 2007 19:34 (UTC) |
2,403 |
WOOHOOOOO KT !!!! Keep up the good work, we know and more importantly, YOU KNOW that you can DO IT !! What an AWESOME feeling huh ??
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| Games & Challenges | !!Health4life team Thread!!! | Oct 24 2007 19:32 (UTC) |
2,404 |
Hey Ya'll !! Don/KT ~ I had been thinking of you both ... wondering how close you were to those fires. That is such a terrible tragedy .... my prayers go out to all of those who have lost their homes and trusting that God will keep them safe from harm. Chris ~ BIG {{HUGS}} sounds like you could use a few Val ~ you are so funny ... it would be a riot to work with you !! I really miss dancing a LOT .... don't really do the bar scene anymore, besides I won't "go there" without a date.... which there are NONE ... LOL Actually, I'd LOVE to take ballroom dancing lessons ... I'm sure that would be great exercise! Sheila ~ I KNOW you will get good news .... you are too smart girlie !!! Not much new on my end .... haven't been logging my foods, which I KNOW is NOT good !! Need to get back on that "wagon" Love you all !! Be SAFE !!
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| Games & Challenges | !!Health4life team Thread!!! | Oct 22 2007 20:38 (UTC) |
2,429 |
KT - hope your day got better !! {{HUGS}} |
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| Games & Challenges | !!Health4life team Thread!!! | Oct 22 2007 18:17 (UTC) |
2,430 |
Hey ALL ... I'm "here" ... sorry not been posting lately .... and I "feel" a long post coming on ...... fair warning !!! First and foremost ..... I am "IN" on going to the GYM TOO !!! I am SO identifying with you KT ... I can't seem to get enough sweets lately .... I'm craving them like CRAZY !! Night time is the worst for me too .... I need to keep busy or I'll eat, even when I'm not hungry!! Last Friday I splurged and split a chicken wet burrito with a girlfriend (then only ate 1/2 of that). I thought I did pretty good until about 4:00 when I just started feeling miserable!! I hadn't had one of those in over 6 months !! Now I know why !! Oh yea, also had chips and cheese ...... ALL the BAD STUFF !!! Guess I've been a little down in the dumps lately ..... we had a company meeting last week and we were told that sales were down (we already KNEW that) .... to the tune of hundreds of thousands ..... we're a small company, so that is a BIG impact on us!! Well, we were told by the middle of December we'd know if our salaries were going to be cut, or, our health insurance (the only benefit we have) may be adjusted, or layoffs .... or .... all the above .... I've been looking for work, but I live in Michigan .... NOT MUCH HERE !! If my daughter wasn't in high school I may think seriously of leaving here, but she said she'd stay w/her dad if I decided to move. I won't go there ... can't imagine leaving her !! Wow .. re-reading this ... it's REALLY depressing ..... sorry guys ... had to "get it out"
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| Motivation | Over 200 club! | Oct 17 2007 17:50 (UTC) |
894 |
been awhile since i've posted .... I thought I'd have pages of posts to read, but NOT !! Val - you're SO GOOD about doing your exercises ... I STILL haven't don't much in that dept. and my legs SHOW IT !! Since I've lost 60 lbs .... my thighs are GROSSLY flabby Mamabear ~ I'm SO happy for you .... keep the the great work on eating healthy for you and that small bundle of joy !! A little late, but welcome Alaska and Jon !! You both are doing an awesome job with your weight ..... the results are AWESOME !! GOOD JOB !! Itsmy ~ I have a friend also who is very obese. I worry about her, but I know I cannot DO it for her. I'm guessing she has over 100 lbs to lose. Unfortunately she doesn't make a lot a money so therefore she "limits" her eating ... to usually NOT healthy foods... and pop Ginny ~ hope you had fun in town (last week) Hope everyone is having a GREAT Wednesday !! It's in the 70's here (West Michigan)--we'll take as many more of these that we can !!
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| Games & Challenges | !!Health4life team Thread!!! | Oct 12 2007 19:56 (UTC) |
2,498 |
holy crap is RIGHT ...... man, I'm "gone" for a week and NOW you're the chatty bunch !! I read ONE of the Koontz books .... not sure if I read ALL of it or not .... NOT my style!! I think it was because he was TOO detailed .... LOL I AM looking forward to the Murder Club series on TV though ....THAT looks very good !! So now I have to backtrack on everything/everyone ... KT ~ I could have JUMPED for JOY when I saw your numbers !!!! WOOOO HOOO !!!! I'm SO proud of you girl !! Good luck with the race this weekend. Hope the weather is good for it. Don ~ GOOD TO SEE YOU Dude!!!! You did good by coming back !! Just keep "plugging" away .... and of course playing your Wii ...... it'll come back off, PLUS !! Congrats on the first pound !! Git'R'Done!!! Chris ~ I'm so sorry to hear you've had those nasty bugs .... bad enough when your kids get sick, but when you're sick too .... NOT FUN !!! I hope you feel better SOON!! {{HUGS}} Val - have a GREAT time at the game !! I don't normally watch football, but it would be worth it to watch and see you "toasting" the H4L'rs !! Sheila ~ hope you're having a good LOSING week !! Looks like you'll be out of the 220's REAL SOON !! This past Monday I was at 204 ..... haven't done REAL good this week, but hopefully not too bad either. Thanks all for the encouragement on the snacking thing. You are all AWESOME !! That's why I keep coming back !! Love you guys !! Have a GREAT weekend !!!
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| Motivation | Over 200 club! | Oct 05 2007 21:11 (UTC) |
911 |
Way to go Ell-Bell !!!! You DESERVE a Happy Dance !!!! Hope everyone has a great weekend !! Be Safe and eat healthy !!!
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| Games & Challenges | !!Health4life team Thread!!! | Oct 05 2007 19:59 (UTC) |
2,548 |
YEA FOR FRIDAY !!! Thanks for all the input girls .... I really have the worst time at nite .... I just THINK I NEED to have something to eat !! I try not to keep "bad" stuff in the house so that helps, but the other nite I ate THREE skinny cows !!! That's 420 calories total !!! One isn't bad ..... just have to STOP at one !! I can't DO the ice thing .... I'm one of those w/sensitive teeth !! Val - enjoy your time with your girlfriend !! Good thing you HAD your migraine, cuz tomorrow you will know it's NOT a migraine !! Chris -- **NO NO COLD ~~ GO AWAY !!** .... Sweat it out girl !!!! KT - stay strong girl !! I KNOW how hard it is to resist !! Hope everyone is having a great Friday !! Enjoy the weekend and stay safe !! {{HUGZZZ}}} |
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| Motivation | Over 200 club! | Oct 04 2007 20:59 (UTC) |
917 |
WOW ... VERY quiet in here today !! ginnyann - GREAT words of encouragement!! amheint, and other "newbies" - I started counting calories a few weeks before I found CC (May '07). I don't think I weighed myself until then (from the first day when I was totally shocked and disgusted at myself for hitting the highest number on the scale that I had seen !!). At that point, I had lost almost 10 lbs. I was SO excited and proud !! This site has been NOTHING BUT ENCOURAGING TO ME ! All I was doing was counting calories ..... I have some feet issues and cannot walk for any length of time and a torn rotator cuff ... had diabetes II, high blood pressure, high cholesterol.... anyway, my point is (confirming what the others have already said) ..... DON'T GIVE UP!! You won't always see results, but just remember you are doing this to GET HEALTHY... you are making a LIFE STYLE CHANGE ... you are NOT ON A DIET !!! YOU CAN DO THIS !!! I think I shared a while ago .... my coworker's mom went to a doc for knee problems (needs surgery) ... anyway, he told her for every pound she lost, it was taking 3 POUNDS off her knees !!! NO WONDER my knees are feeling better (not having the problems walking up the stairs) ...... I've lost OVER 150 lbs off my knees !!!! I'm struggling a little lately in that I am doing the emotional eating again .... feeling sorry for myself, etc. .... I have to STOP IT and keep telling myself that I've DONE GOOD and WILL CONTINUE TO DO SO !! Besides having this site helps me to be accountable sorry for the long post ..... hope this helps |
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| Games & Challenges | !!Health4life team Thread!!! | Oct 04 2007 18:45 (UTC) |
2,556 |
ok ... NEED HELP HERE ..... I know most of you girls are a lot younger than I am so maybe you won't know, but here goes: I had a hysterectomy about 5 yrs ago ..... been losing at an AMAZING rate ..... so I know this isn't PMS or anything like that .... I'm thinking my stress (getting house ready to sell, thinking/wanting to change jobs or start a biz, teenage daughter, etc) has come back to "hit" me good cuz I want to EAT ALL THE TIME!!! So far I've been trying to be "good", but it's driving me CRAZY !!! I'm thinking about what I'm going to eat ALL the time !! I know that I am the only one to change this, but I just needed to "vent". Thanks for "listening" Love you guys !!!
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| Games & Challenges | !!Health4life team Thread!!! | Oct 04 2007 18:40 (UTC) |
2,557 |
I think the crickets have made it to MI ..... VERY QUIET HERE ..... Whassup with that ?? Val - my daughter would not GO trick or treating (or even dress up) until she was about five. that is NOT one of her fav "holidays" to this day (she is 15) |
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| Motivation | Over 200 club! | Oct 01 2007 21:02 (UTC) |
936 |
Happy October everyone !!! I LOVE this month ... not too hot, cool at nites .. and the fall colors here in MI .... I LOVE IT !! I'm right there with you Val on the October goal .... out of the 200's !! That would be AWESOME !! Hope everyone is having a good Monday!
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| Games & Challenges | !!Health4life team Thread!!! | Oct 01 2007 17:10 (UTC) |
2,567 |
GM all !!! KT --- COOL !!!! ... my fingers and toes are crossed for you(oh, wait a min ... maybe that's cuz I have to go pee ....) jk ... LOL .... you WILL be UNDER 200 when you get home !!! WTG !!! Yep Val - I DID have a perma-grin going the rest of the day Welcome back Jess -- we've missed you !! Chris - when you're done ... wanna come to my house ?? **Happy Monday !! ** {{HUGZZZ}} |
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| Games & Challenges | !!Health4life team Thread!!! | Sep 29 2007 18:39 (UTC) |
2,573 |
Hey Guys ... been busy this week .... haven't posted much, but I've "been here". I am NOT ready for Halloween ...... fall, ok ..... but Halloween is TOO close to Thanksgiving .... eating ..... and WINTER !!!!! Yuck !! Welcome Jr !! You will LOVE US !! I wanted to share what happened to me yesterday .......I had an awesome compliment ! My boss' daughter came into the office yesterday with her baby. She lives out of town and doesn't visit too often. She had been there a while and had "seen" me .... something was said about one of the other girls losing weight and how good she looked (they were in the kitchen) .... then the girls said ... "have you seen Judi? she has lost over 50 lbs!".... she said "WHERE IS Judi?"....... her Mom (my boss) looked at her and said ... "She was just in shipping where YOU were !"....... She came back and apologized to me, she thought I was a new employee ........ SHE DIDN'T KNOW WHO I WAS!! VERY COOL .... it felt SOO good !! As of yesterday ....... 207 ....... I AM going to be out of the 200's by Jan 1st !!!! Hope everyone has a great weekend !! {{HUGZZZ}}} |
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| Motivation | Over 200 club! | Sep 29 2007 18:08 (UTC) |
943 |
Hi All ~ Been a few days since I've posted, but seem to be doing ok. Lost 2 more pounds this week. Ginny, I am so sorry for your loss. Please know my thoughts and prayers are with you. Just remember we are here for you ... good and bad. Keep on logging and staying in your calorie range ... your family will be proud of you! Ell-bell - Congrats on your 3 lbs this week !! GJ !! Val - you are SO AWESOME!! You are a wonderful support and great inspiration to ALL of us !! THANK YOU !! Welcome Amheint !! You will LOVE this group!! I had an awesome compliment yesterday. My boss' daughter came into the office yesterday with her baby. She lives out of town and doesn't visit too often. Well, after she had been there a while and had "seen" me .... something was said about one of the other girls losing weight (they were in the kitchen) .... then the girls said ... "Judi has lost over 50 lbs!".... she said "that's great! ... WHERE IS Judi?"....... her Mom (my boss) looked at her and said ... "She was just in shipping where YOU were !"....... She came back and apologized to me, she thought I was a new employee ........ SHE DIDN'T KNOW WHO I WAS!!
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| Games & Challenges | !!Health4life team Thread!!! | Sep 25 2007 19:07 (UTC) |
2,609 |
Val - LOL at the "GitRDone" comment ..... at the HS football game last Friday there was a guy that had definitely hit "happy hour"... he was sitting right behind us yelling ... "MAKE A HOLE" ... "GIT~R~DONE"!!!! over and over and over !!!! I finally said under my breath ...... "PLEASE make a hole"!!!!!!! I thought my girlfriend was going to fall off the bleachers, laughing so hard !! It is HOT and STICKY here in MI ....... I can't believe it's fall and we're setting heat records!!
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