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| Weight Loss | How much carbs is too much carbs? | May 22 2007 22:51 (UTC) |
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| I would like to know the answer to this question. It seem like just about everything I eat has a lot of carbs in it. I'm talking about breakfast bars, snack bars, etc. I'm keeping within my calorie range but I think I'm eating too many carbs. | |||
| Weight Loss | The South Beach Diet | May 22 2007 22:48 (UTC) |
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| I have tried to incorporate a few of the South Beach Diet meals into my meal planner and I have to say I haven't seen any results yet. Maybe someone out there can help us both out. | |||
| Weight Loss | Meal plan.. | May 22 2007 15:44 (UTC) |
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| Ok....now I need ya'll (yes I'm from the south) to look at what a normal day for me is.
B-Quaker oat banana muffin bar snack-south beach 100 calorie snack lunch-soup snack-cereal bar dinner-salad or soup snack-cookie |
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| Weight Loss | Alli - FDA weight loss pill | May 21 2007 14:50 (UTC) |
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| Can anyone tell me if The Alli Diet Pill is available now? I have checked the internet and all the sites I have found said it would be available in June. | |||
| Weight Loss | VOID | May 16 2007 15:20 (UTC) |
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| I would love to join. What do I need to do?
Current weight (May 16): 153 Goal weight (Oct. 1): 130 |
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| Weight Loss | Am I losing too quickly? | May 16 2007 15:18 (UTC) |
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| That really sounds great to me. I also weight 153 and would like to shed 2 lbs. a week. What are you eating during the day? | |||
| Weight Loss | Thyroid Problem and Weight Loss | May 15 2007 21:17 (UTC) |
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| I probably drink 8 glasses of green tea a day instead of water. Could this be one of my problems? I heard of all the great benefits there is with drinking green tea. Is there such a thing as too much green tea? | |||
| Weight Loss | Thyroid Problem and Weight Loss | May 15 2007 20:48 (UTC) |
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| The medication I'm taking is Levoxyl 125 mg. I take it first thing in the morning with my coffee. I'm taking vitamins and usually take them around lunch. Keep coming with the suggestions. I know there must be something I'm doing wrong that this weight won't come off. I drink 3 to 4 cups of hot green tea a day. I figured this would be better than coffee. Craving sweets and carbs is a big problem too. Any suggestion on how to stop the cravings? | |||
| Weight Loss | Thyroid Problem and Weight Loss | May 15 2007 20:23 (UTC) |
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| Yes....I have my thyroid checked every 6 months and the reading is normal. The only thing they tell me to do is eat 1200 calories a day. The doctor put me on a diet pill and I lost 5 or 6 lbs. I know there are other woman that have gone through the same thing I have and I would like to hear there stories. | |||
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Why Create an Account?
So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)