Forum Topic Date Replies
Games & Challenges Roll- Call July Exercise Challenge Jul 07 2007
21:54 (UTC)
591
310/1500
Games & Challenges Lean n Mean Dragons New You Team 3 Jul 01 2007
02:41 (UTC)
21
Weigh in this week
thegrayman 211
Games & Challenges Roll-Call June Exercise Challenge Jun 30 2007
19:41 (UTC)
34
***2010/2000**** Yay, over the top, next month only going for 1500.
Games & Challenges Roll-Call June Exercise Challenge Jun 30 2007
13:40 (UTC)
43
1960/2000 short bike ride later will put me over the top!!!
Games & Challenges Lean n Mean Dragons New You Team 3 Jun 29 2007
20:21 (UTC)
23
Thursday jun3 28 caloric intake
thegrayman 2575
Games & Challenges Roll-Call June Exercise Challenge Jun 29 2007
19:24 (UTC)
58
1905/2000
Games & Challenges Roll-Call June Exercise Challenge Jun 28 2007
12:39 (UTC)
98
1785/2000
Games & Challenges Lean n Mean Dragons New You Team 3 Jun 28 2007
12:37 (UTC)
24
wednesday june 27 caloric intake
thegrayman 2347
Games & Challenges Lean n Mean Dragons New You Team 3 Jun 27 2007
13:45 (UTC)
25
tuesday june 26 calorie intake
thegrayman 2177
Games & Challenges Lean n Mean Dragons New You Team 3 Jun 27 2007
02:36 (UTC)
26
monday june 25 caloric intake

thegrayman   2400 (goal) - 2077 (actual) 1500 pts
chrysbiz   1731 (actual) - 1500 (goal) = 1500 -231 =1269 points to add to the team


You deduct from 1500 pts when you go over your stated caloric goal. Whatever you have left over you add to the team. The team with the highest points wins. Unfortunately you don't add back if you don't hit your goal so I can't add the 300+ for us. But I didn't exercise so this was a reasonable amount of calories for me. 
Games & Challenges Roll-Call June Exercise Challenge Jun 26 2007
23:34 (UTC)
137
1740/2000    
Games & Challenges Lean n Mean Dragons New You Team 3 Jun 26 2007
15:02 (UTC)
29
monday june 25 caloric intake
thegrayman 2077 didn't exercise though








I guess on saturday those on the west coast are going to have to plan their snacks out. I'll wait till 10 pm as of now for those so we can get them in on time.

Games & Challenges Lean n Mean Dragons New You Team 3 Jun 25 2007
23:33 (UTC)
30
You have to take a hit in this week's contest for going over. Seems reasonable.

Don't know enough about Curves other than what chrysbiz says. Good luck on finding the right place for you.

Weight Loss McDonald's Foods After Ten Weeks... Jun 25 2007
19:15 (UTC)
14
My theory on the fries is that the salt and the lack of air acted as a preservative. People used to pack meats in salt to keep them fresh longer before the advent of refrigeraters. I theorize if you were to do the same experiment with the fries exposed to more oxygen they would break down.
Games & Challenges Song Title Game:) Jun 25 2007
15:57 (UTC)
3,033
When you Wish Upon a Star
Weight Loss Why Fast Food gets a bad name Jun 25 2007
05:07 (UTC)
21
You can get a Happy meal at Mcdonalds with a diet coke and it's only 500 calories. It's all about choices. You also generally get a pretty cool toy.
Games & Challenges Roll-Call June Exercise Challenge Jun 24 2007
02:53 (UTC)
220
1590/2000
Games & Challenges Lean n Mean Dragons New You Team 3 Jun 24 2007
01:33 (UTC)
37
Sorry for being missing this week. Feel like I let you down from last week's exodus, plus a busy week makes me feel bad about not much contact here. Let's see it has been positive though.  Lost a pound and a half to hit 10 total lost for this contest. That's really positive.

My mother celebrated here 70th birthday last weekend, that's fantastic as well. My girls and I went to Dollywood as well. Mystery Mine was fantastic as was the Tn Tornado and Thunderhead.  Plus many other parts of Dollywood. The negative, forgetting the dial in numbers for TN. Wed, I printed out a free trial at one of my local gyms. I went and worked out on an elliptical for the first time. Sweet. The no be back on the offer they made me was just silly as I wanted to try out the gym for the week and see if it suited me. The cost they were saying was outrageous compared to what I could have if I bought that day. Oh well.

Loved the elliptical though, so I went to Sports Authority and looked at most as they were having a sale. I decided on one and told myself if I still wanted it the next day I would come back and get it. I looked on craigslist that night and saw a few but none like I had decided. Thursday, someone put one on there for free! How sweet is that. Got to pick that up this morning.  It has most of the things I wanted is free!!!! Thank you Brent. Nothing but the best to you and your wife as you are expecting your first born. I didn't get as much time doing new stuff only 120 minutes this week, an hour at the gym working out and an hour today on the elliptical. It works great and really makes me work up a sweat without hurting my foot or my knee. Awesome.

Speaking of my foot, the one I broke last November is nearly 100% healed. Bone growth is fantastic according to my Doctor who I saw on Friday. Another positive note that has turned out to be. So let's lose some weight!  
Games & Challenges Roll-Call June Exercise Challenge Jun 23 2007
18:44 (UTC)
228
1560/2000
Games & Challenges Lean n Mean Dragons New You Team 3 Jun 23 2007
17:24 (UTC)
39
Weigh in - Week Ending June 23rd

chrysbiz  SW: 190  CW: 187  TWL: 3  GW: 130

lovenhearts SW 202 CW 200.5 GW 135

AimeeZ SW:241 CW:234.5 TWL: 6.5 GW: 220

thegrayman SW 214.5 cw 213 twl 1.5 gw: 200
Games & Challenges Song Title Game:) Jun 22 2007
21:25 (UTC)
3,058
Say you Love me or Say Goodnight - Reo Speedwagon    
Games & Challenges Roll-Call June Exercise Challenge Jun 21 2007
20:05 (UTC)
279
1380/2000    
Games & Challenges Roll-Call June Exercise Challenge Jun 20 2007
01:03 (UTC)
359
1280/2000    
Games & Challenges Lean n Mean Dragons New You Team 3 Jun 15 2007
13:11 (UTC)
65
Yes, please just tally this week's it is so confusing!! Just give me the numbers please by nycolea, can you give me till sat night. I am heading out of town till Sunday afternoon/early evening. I am not sure of my access. I can post my weight now.


Weigh in Week Ending June 16th
thegrayman 214 -1.5 lbs woo hoo!!!
Games & Challenges Roll-Call June Exercise Challenge Jun 15 2007
13:07 (UTC)
508
1040/2000 woo hoo!!!!
Games & Challenges Roll-Call June Exercise Challenge Jun 15 2007
02:05 (UTC)
529
985/2000
Games & Challenges Roll-Call June Exercise Challenge Jun 14 2007
11:41 (UTC)
546
930/2000
Games & Challenges Roll-Call June Exercise Challenge Jun 13 2007
22:24 (UTC)
564
870/2000 
Games & Challenges Lean n Mean Dragons New You Team 3 Jun 13 2007
18:36 (UTC)
74
This is what I have for caloric Goals, does anybody want to change?? Thanks

Caloric Goals

1 - rainfoot 2000 cal

2 - mysticchick 1400 cal

3 - loven 1200 calories

4 - thegrayman 2400 calories

5 - chrysbiz 1500 calories

6 - Aimee 1800 calories

7 - kcnae3 1400 cals

8- beccatew 1300 calories
Games & Challenges Lean n Mean Dragons New You Team 3 Jun 13 2007
18:34 (UTC)
75
That is the amount you want to use for next weeks challenge. This week's challenge is the servings challenge.    
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