Forum Topic Date Replies
Fitness November's Distance Challenge (aka 100 mile walk, run, etc...) Nov 22 2009
20:15 (UTC)

Oh, boy! I practically 'Dropped off the Face of the Planet,' didn't I? EmbarassedWink 

Had a VERY BUSY Day away from Home, and was up late as well-- now I'm VERY Sleepy, lol! Sealed

Gotta' come check on everybody before I can crash though... Laughing


Thanks, l2ride89!!! Bev always shared her Beloved Horses, if you were nearby-- but this one is very green and gave her some impressive bobo's recently! We were very Grateful they weren't both hurt seriously, after the horse tried to bite her foot, and hung the wide/very short stirrup  around her lower jaw-- then went up, and over, for a hard landing... Had to actually remove the saddle to get the stirrup loose...! Surprised

If she hadn't lunged her a while first, I fear the results would'a been MUCH worse! She needs a lot of calming... Laughing

 

*Stares in Awe at Roxiegirl's push up Totals... * Surprised

*Wonders how do you spell quadruple...? * Laughing

WOW!!! You've passed QUADRUPLE PUSH UPS!!!!!!!!!!!!!!!!!!!!!!!!! SurprisedSurprisedSurprised

GREAT WORK!!!!!!!!!! Cool

Miles don't have a chance, either, lol!!! Go, Girl!!!!!!! Wink

 

Pbear99-- I can see your MACHINE is Still RUNNING-- WOW!!! Surprised

You must feel Awesome with your 1 km to go!!! What a GREAT Accomplishment you've Achieved!!! I wonder where you'll be by December 1st??? Laughing

You're Daily Totals are Incredible-- whether in km or mile-- GREAT JOB!!!!!!!!!!! Cool

GO, CHALLENGERS!!!!!!!!! IT'S AN AWESOME NOVEMBER HERE!!!!!!!!!! CoolCoolCool

Fitness November's Distance Challenge (aka 100 mile walk, run, etc...) Nov 20 2009
20:37 (UTC)
5

Showed my Daughter your picture-- she liked, of course! Laughing

Fitness November's Distance Challenge (aka 100 mile walk, run, etc...) Nov 20 2009
20:35 (UTC)
6

You're ridin' in Style, l2ride89!!!! Great Work!!!!!!!!!!!!! Cool

My Daughter's Pride and Joy-- horse, of course, lol!-- is in my gallery now... A beautiful paint mare... Wink

You're going to be past ALL of your Goals soon!!!!!!!!!!!!!! Cool

Fitness November's Distance Challenge (aka 100 mile walk, run, etc...) Nov 20 2009
19:24 (UTC)
8

Beam66-- if you decided to try a 20 mile walk today, you'd soon realize it ain't a little distance, lol!!!! You'll get exactly where you want to be as you keep on trying!!! Laughing

CONGRATULATIONS ON 5 LBS!!!!!!!!!!!!!!! Cool

You've Achieved half of your Push up Goal, too!!! Laughing

Those bikes ain't easy for me, either, lol!!! Tongue out

Keep trying-- Great Work!!!! Cool


Thanks, Roxiegirl-- I thought my AutoHarps look better, lol! Wink

GREAT WORK!!!!!!!!!! Cool

How many push ups are you gonna' do...????? Surprised

You'll see Great results by the end of this month-- for SURE!!! Laughing

 

Efish Sparkles-- Glad to see you posting again!!! Laughing

Like Beam66, if you decided to try 20 miles today, it would seem much more serious a distance, lol!!! It's well-past the next town for me! Surprised

Keeping your Determination is the Biggest Victory-- it will be what actually Accomplishes our Goals!

By coming in and posting, when both you and Beam66 haven't done what you'd wanted, you're both showing GREAT Determination to Not give up when it's difficult for you! THAT'S what matters!!!!!! Cool

Hope everybody has a Great Day!!!!!!!!!!!!!!!!!! Cool

 

Fitness November's Distance Challenge (aka 100 mile walk, run, etc...) Nov 20 2009
06:34 (UTC)
12

Added a picture to my Gallery-- almost 50 gone! Laughing

Daughter's Paint Horse, Stormy, and I. Laughing

Fitness November's Distance Challenge (aka 100 mile walk, run, etc...) Nov 20 2009
05:14 (UTC)
13

Ranchobernardo-- I think your 'Streak' might be giving the Ever-Ready Batteries Rabbit some SERIOUS Nightmares!!!!!!!!!!!!!!!!!!!!!!!! Laughing

Nothing stops you, either!!!!!!!!!!!!!!!!! Surprised

Another Huge-Mile-Day! With 12.4 in one day, you ready chopped your remaining average down!!!!!!!!!!!!!!!!!!! Laughing

Great Work-- as always!!!!!!! Cool

Fitness November's Distance Challenge (aka 100 mile walk, run, etc...) Nov 19 2009
23:27 (UTC)
15

* Groans...! * Surprised

She's a'gonna' kill herself...!!!! SurprisedSurprisedSurprisedWink

Fitness November's Distance Challenge (aka 100 mile walk, run, etc...) Nov 19 2009
22:09 (UTC)
17

Was wondering how you were!!! Missed you!!!! Laughing

Fear not-- 1000 lbs. won't happen, lol, so you're Safe from THAT! Wink

Can't see you as quite capable of eating 3,500,000 calories in 10 days....!!!!!!!!!! SurprisedSurprisedSurprised

Enjoy your Trip!!!!!!!!!!!!!!!!! Laughing

Fitness November's Distance Challenge (aka 100 mile walk, run, etc...) Nov 19 2009
14:01 (UTC)
19

WHOOOOOOOOO HOOOOOOOOOOOOO!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!! Cool

ONLY ONE MILE TO THE HALF WAY POINT!!!!!!!!!!!!!!!!!! Surprised

ONLY 55 PUSH UPS AWAY FROM A TRIPLE PUSH UP GOAL!!!!!!!!!!!!!!!!!!!!!! SurprisedSurprisedSurprised

WOW!!!!!!!!!!!!!!!!!!!!!! Cool

That's some really Great Stats, Roxiegirl!!! Wink

Fitness November's Distance Challenge (aka 100 mile walk, run, etc...) Nov 19 2009
05:02 (UTC)
21

Wow, Epiphany!!!!!!!!!!!! LaughingSurprised

You must be feeling on Top of the World with that Achievement Level!!!!!! Laughing

I'D be feeling like the world fell on ME, lol!!! Surprised

CONGRATULATIONS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Cool

It's really Great to hear from you Today-- I'd just been wondering about you and whether you were too advanced for us now, lol!!! I was thinking you were already at your Goals in many ways, and building new ones now-- this Goal sounds really Cool to work for!!! It would kill ME, lol, but I really admire it! Laughing

You certainly seem really close to it already!!! Cool

 

Pbear999-- If you aren't sure you'd like a rest, I'm sure your body does, lol! Wink

A Rest Day must sound like Heaven after all that running! 11.1 km today!!! Surprised

Pretty rugged stretch you've been on-- Enjoy your Rest!-- you've Earned it!!!! Laughing

Fitness November's Distance Challenge (aka 100 mile walk, run, etc...) Nov 18 2009
20:16 (UTC)
24

Glad to hear from you!!!!! Laughing

You really are doing Great-- Soooo Close to half your Miles... Over Half your Abs, a Killer number of push ups-- I'd Die, lol!!!! Surprised

GREAT WORK!!!!!!!!!!!!!!!!!!!!!! Cool

Fitness November's Distance Challenge (aka 100 mile walk, run, etc...) Nov 18 2009
16:56 (UTC)
26

Only a short 'Ride' left for you, too, l2ride89!!!! Surprised

Gonna' be too much month left!!!! Cool

Fitness November's Distance Challenge (aka 100 mile walk, run, etc...) Nov 18 2009
15:58 (UTC)
28

Ooohhh!!! How Nice that one looks!!!!!! Surprised

My poor $20 one looks pitiful beside THAT one!!!! Major Nice! Cool

Very Happy for you! Gotta' tell us how good it works!!!! Laughing

I keep saving my $ for gadgets to help me in this weight loss journey, and beginning a Custom-Built Diatonic AutoHarp Business on Ebay soon... I really ought to plan on a quality Rebounder for my long-term health plans, too! Laughing

Maintenance time will arrive one day...! My need for good/safe exercise won't end with the loss-phase of my dieting...!!! Wink

Thanks for sharing!!!! Laughing

Fitness November's Distance Challenge (aka 100 mile walk, run, etc...) Nov 18 2009
13:51 (UTC)
30

I sympathize, Foiegras!!!! Surprised

It really hurt to be stopped by it as long as I was! Now I'm living with a heel spur, apparently, that hurts regularly, especially in the morning, or when I've been still a while-- Grrrrr!  It's allowing me to walk now-- and I'm quite Grateful! Laughing

Apparently heel spurs are actually common and un-felt-- and mine just wants to be worse. Seemingly, even then, surgery is rarely wanted, and certainly ain't something I could or would consider! So, I'm waiting for it to get better, with good Friends praying-- and that is why I believe it is behaving so that I can walk now! I was included with other prayer needs in a Fast day at Church recently, and it's been much better. Wink

It's now very slow for me to lose weight by diet alone, and hard to find any home-based exercise that really burns calories, without using my feet!  My daily calorie burn has dropped to 1570, with 52 lbs. still to lose, unless I exercise. At 1200 calories, a measly 370 deficit a day won't accomplish much per week or month! Undecided

I believe it must be especially difficult to be halted when you have such a wonderful hiking area to be missing! Hopefully it will be back to normal for you soon-- I can say that my left foot doesn't care at all anymore, lol! Wink

You're almost outta' Yoga and Strength Goals!!! What are you gonna' do with the rest of this month...?!? Surprised

Fitness November's Distance Challenge (aka 100 mile walk, run, etc...) Nov 17 2009
17:08 (UTC)
32

You're really Tough, Beam66!!! Cool


i'm glad you're stickin' with us this month!!!! You're really gonna' Achieve some Great Progress with the effort you're putting into it! Laughing

Level 12-- 75 minutes! Wow! Surprised

AND... Almost Half-way in those push ups!!! Good Job!!!! Cool


* Tiptoes back to see what's left of the Kitchen... * Surprised

Fitness November's Distance Challenge (aka 100 mile walk, run, etc...) Nov 17 2009
16:48 (UTC)
34

Thanks! Laughing

Presently, Demolition to create Construction-- Kitchen closed!!! Surprised

Fitness November's Distance Challenge (aka 100 mile walk, run, etc...) Nov 17 2009
14:46 (UTC)
36

Ouch!!!! Surprised

You did 80 push ups...?!? SurprisedSurprisedSurprised

  * Faints... * Wink

* Recovers to say-- Whoo Hoo! You're almost half-way on those Miles!!!!! * Cool


Celebrating!!!!! Just tallied my steps for November-- after 35,5?? yesterday-- and found I now have...

356,785 steps of my 500,000 step Goal!!! Cool

Gonna' be a busy day-- for our 30th Anniversary today, Hubby will be tearing up my sink counter to build it back with granite tiles at last! Might be too difficult to get much walking time, so I'm glad to see I'm already well ahead of schedule! Wink

GO, NOVEMBER CHALLENGERS!!! THE VICTORY RIBBONS WAIT FOR YOU!!! Cool

Fitness November's Distance Challenge (aka 100 mile walk, run, etc...) Nov 17 2009
02:09 (UTC)
38

Busy, Busy Day...! 21,538 steps now, but want more for Today's Total. Laughing

I'd passed 310,000 steps Saturday, so I'm over 330,000 by some unknown amount. Need to Total it up soon, lol! Cool

Let's see how everyone has done Today... Laughing

 

Pbear999-- Quite a Run yesterday!!! Good Job!!! Cool


Beam66-- I'd believe the pounds are the Big thing, too!!! Laughing

CONGRATULATIONS!!!!! Cool

That bike level sounds Mighty Grueling, too!!! I probably couldn't last 30 minutes at THAT level, lol!!! Tongue outWink

Nearly half of your push ups, too!!! Laughing


Ranchobernardo-- 10.4 miles yesterday!!!! Surprised

You and Pbear999 are Incredible!!! Laughing

GOOD JOB on your 'Streak!' Cool

 

GREAT WORK, l2ride89!!!!!! Cool

You're FLYING PAST your Goals in Super-Fast Speed!!!!!!!! Laughing

 

Cajunrider-- I studied till I found the Best deal for the price was the GoWear Fit Device, as it always included sleep efficiancy, while the BodyBugg didn't at first. It might now, I think the newest one does. However, they are both made by the same company, and are really the same-- but the one I chose was cheaper than the better-known BodyBugg that is seen on The Biggest Loser Contestants.  I found a good feedback seller on Ebay and got a deal on the Device along with the really-needed Display watch. Then I joined the website for the first month free, and eventually went to the cheaper 1 year join up. It's not overly Fancy, but it's very good! Tomorrow they are upgrading the website to be extra nice, as they explained in an email, and I'm really looking forward to it-- it looked good in the pictures!

To explain how it works, the website would be clearest-- and I can say it DOES work GREAT! It has taken all the guessing out of my planning and Success is matching what I'm learning from it... For clear calorie burn measuring, and step counting, it is really good. Especially by-the-minute gauging, as well as wide variety activities-- it doesn't care what you're doing-- it just keeps measuring your calorie burn, etc. Just what I needed for a real Life-Style companion-- judging my whole life and guiding me to what I need my the end of the day to meet my Goals!

By the end of your hard-working days, you could know exactly where you are in your Goals-- no more trying to guess and worry you were under- or, over- estimating. It's very Motivating to see how much different things are adding up to, and-- shocking!-- how little some really tough stuff turned out to actually be! I was Truly WASTING my time! Now... I DON'T, lol!!! Wink

http://www.gowearfit.com/

Hope that helps! I Truly am benefiting from it-- and am sooo Glad I was able to afford it! Laughing

Keep the Trails Hot, Challengers-- we're passing the Center Line now!!! Laughing

Health & Support what is underweight to you? Nov 16 2009
15:02 (UTC)
7

Selenaxoxo--  I think you had a good question! It has been a puzzle for me, too. Laughing

If you can easily maintain on 2000 cals without extreme exercise, I'd think it was a natural weight level. (Barring illnesses that can create weight loss regardless of intake, and obvious boniness, etc.)

In that case, if it was me, I'd concentrate on good nutrition and avoid weight loss for the sake of health. In times of sickness, being too slim can hinder recovery! My husband has been a naturally slim 155 at 6' for most of the past 30 years- and very strong. However, illness and cold affect him much harder than others, due to his low fat levels! Surprised

Hope your question was answered enough! Laughing

Health & Support what is underweight to you? Nov 16 2009
14:52 (UTC)
8

I see-- good point, Gi-Jane! Thanks. Laughing

I just see the usually-used 20 BMI level as not enough to cover folks like me, who are quite curvy and not bony at lower levels than commonly accepted. All the Asian girls I know would be much smaller framed than me, too. In a college town, we have mixed Nationalities.

30 lbs. between 20-25 is about what the BMI charts DO list for me-- and I'm better a bit lower than their low. At 136~ I'll no longer be considered overweight-- but no one would know it. I'll look like 'I really need to lose some weight,' just not so badly, lol! Wink

My daughters at various style frames and heights are all very nice around 135-- while I am seriously overweight looking at 130! They are 1-4 inches taller, and curvy or slender build, yet much different from me. Undecided

Health & Support what is underweight to you? Nov 16 2009
06:00 (UTC)
12

One thing annoys me with BMI charts-- NO correction for smaller OR larger frames...  Herein lies a great difference in healthy weights. Undecided

Seems that could be allowed for?

Anyone remember the old guide-- 5' = 100 lbs. 1" = 5 lbs more.

So my 5'2" = 110 lbs if I have a medium frame.

Or, add 10% up if you were large framed?

Or, reduce 10% down if you were small framed?

As smaller than medium, but not as small as some, I found 5% a happy medium for my frame. It also looked ideal for me, when I was close to that weight-- still had stomach fat visible with only a couple lbs. above it. BMI would say I was 19.2 at that weight... but I did not look it. Undecided

Why not allow for bone size in the BMI charts? I have no desire to be bony, and feel I'd be criticized as underweight when I'm aiming for a healthy weight, by those charts...

Fitness November's Distance Challenge (aka 100 mile walk, run, etc...) Nov 16 2009
05:16 (UTC)
43

{{{Laughing!!!}}} Laughing Ya'll are too Funny! Wink

Cajunrider-- I'll hunt up some links, info tomorrow! Laughing

Mixedbouquet-- AWESOME!!!  Cool

Were you able to move today...?!? I'd be dead after all that!!! OUCH!!!!!!!!!!! Surprised

l2ride89-- GREAT WORK!!!!!! Cool

Lotta' miles each day-- over half your Goals on miles AND push ups-- even half of your planks already! Love it!!! Laughing

*Note to self-- NEVER indulge in arm wrestling with Roxiegirl... she'd hurt me!!! * Surprised

Lol, running added in sounds Cool, Roxiegirl!!!! Great Job!!!! Cool

Foiegras-- Incredible Totals!!!! You're gonna' be through awfully early, lol! Unless... you have to go to too many Marathon Lunches!!!! SurprisedWink

Fitness November's Distance Challenge (aka 100 mile walk, run, etc...) Nov 15 2009
13:36 (UTC)
51

{{{Laughing!!!}}} Laughing

I see that, Pbear999... BUT!

It's the fact that you're RUNNING them that gets to me, lol!!!! Cool

Your own streak sounds Mighty Good-- like you I think trying to keep up with Ranchobernardo would be insane for most folks, lol! Wink

 

Our Ranchobernardo is Inspirational for anyone-- often admired, rarely copied! Too Hard to do!!! Cool

 

Go, Go, GO, Roxiegirl!!!!!! Doing GREAT!!!! Cool

After all those push ups this month, you'll really get somewhere, too! Wink

Fitness November's Distance Challenge (aka 100 mile walk, run, etc...) Nov 15 2009
02:42 (UTC)
54

That sounds Awesome, Cajunrider!!! Cool

Only a Device like my GoWear Fit/BodyBugg could keep up with you, lol!!! Surprised

Hurricane damage can be hard to imagine-- even 100 miles inland can be devastated. Glad you're helping! Laughing


Pbear999-- I see you've been keeping 'The Machine' running hard like Ranchobernardo has! I'm exhausted to even imagine running so far!!!! Surprised

GREAT WORK!!!!!!!!!!!!! Cool


Incredible Achievers in here this month!!!! Cool

The Lounge UPDATED re Claire - Post from FaceBook/ Nov 14 2009
23:21 (UTC)
12

Hear! Hear!!! Me, Too!!!!! Laughing

Severe art and kitty withdrawals going on...!!! Wink

Fitness November's Distance Challenge (aka 100 mile walk, run, etc...) Nov 14 2009
23:16 (UTC)
57

Whoooo Hooooo...!!!!!!! I'm now an Ebay seller!!!! Cool

Anybody wanna' buy a book by James Patterson, lol? Wink

Thanks to my Company today, I'm set up and started on a new enterprise to pay for my extra's like AutoHarps. Our income won't cover stuff like that, so I'll try something new! Laughing

Been busy boning turkey, too, and getting 11,000 steps so far of the 20,000 min. I'm aiming for... Been a lot to do! Laughing

I think I'm at 300,000 steps+ today for November. Hoping to get more tonight! Wink

 

Let's see... what has been happening in here...

Foiegras-- You're REALLY doing GOOD!!!! Cool

That's a lot of Past-the-Date-Levels already!!!! SurprisedLaughing

 

l2ride89--Super Good Date-Levels, too!!!!! Half way and Well-Past!!! Surprised

Good Work!!!!!!! Cool

 

Roxiegirl42-- You're on a Roll, Girl...!!! Look'it her go...!!!! Surprised

With your Inspiration, already way-past-Goal, those poor doggies might actually try push ups!!!! Cool

 

Ranchobernardo-- WOWWWWWWWWWW!!!!!!!!!!!!!!!!!!!!!!! SurprisedSurprisedSurprised

Another Huge-Miler!!! 12.4 MILES...?!? AND your Streak stats...?!? Surprised

Wow!!! Wow!!! Wow!!! Cool

 

What a Wonderful Group of Challengers we have- Sooo Busy even on Quiet CC Weekends!!! Laughing

Fitness November's Distance Challenge (aka 100 mile walk, run, etc...) Nov 14 2009
14:16 (UTC)
60

{{{Laughing!!!}}} Laughing

What a Group we have, lol!!!!!! Cool

Ya'll are gonna' get me hurt with my morning coffee if you keep going like THAT! Surprised

Back soon to check on everybody... company this morning! Wink

The Lounge UPDATED re Claire - Post from FaceBook/ Nov 13 2009
16:43 (UTC)
26

{{{{{{{{{{{BIGGG HUGGGG!!!!!!!!!}}}}}}}}}}, Claire!!!

Fitness November's Distance Challenge (aka 100 mile walk, run, etc...) Nov 13 2009
16:16 (UTC)
67

WOW!!!! GOOD WORK!!!!!!!!!!!!!! Cool

Weight Loss Grrrrrrr!!!!!!!!!!!!! This is really bugging me! Nov 13 2009
00:36 (UTC)

Thanks! I was away...

My stats are all accurate, but the 1.5 lbs a week idea might be an answer...

Don't I wish I could! Wink

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