Posts by shantelva


User's Posts | User's Topics

Forum Topic Date Replies
Games & Challenges !!Health4life team Thread!!! Jun 09 2007
22:32 (UTC)
4,535
CW same

monday 32 oz

tuesday 40 oz

wednesday 16 oz

thursday 20 oz

Friday 8 oz

All other days NOne

sorry but i really tried on this one.  i  hate water.  and i really dones drink a lot of fluids normally.

it actual easier for me to drink the water when I'm at  work.
Games & Challenges !!Health4life team Thread!!! Jun 02 2007
15:56 (UTC)
4,645
Ok  here are my numbers for the week.

tuesday 1:45, wednesday 1:10, thursday :40

weight loss this week 1 lb. cw 179  calorie goal 1500

it too hot here in NYC.
Games & Challenges !!Health4life team Thread!!! Jun 01 2007
06:46 (UTC)
4,671
Ok so my caloric goal is 1500.

And question am I suppose to be posting my cardio here everyday or can you guys retrieve it from my activity log.

Because something I am lazy when it comes to posting things I may not post it until a day or two after the fact.
Games & Challenges !!Health4life team Thread!!! May 29 2007
20:33 (UTC)
4,723
You guys seem to be doing great.

I apologize to the team for being nonresponsive.

but i was away for the holiday weekend and prior to that my mother was having eye surgey.  So things have been hectic trying my best to get back on track.

So it ok if I do 60 minutes cardio to make up for the yesterday.

Again I'm sorry team.
Games & Challenges !!Health4life team Thread!!! May 21 2007
04:45 (UTC)
4,943
yeah that Dances character is really annoying

I just wanted to introduce myself I am 25 and current 182 would like to get my weight down to 160 before the end of the summer. ANd hopefully can get down to 150 before my b-day in november.

I wish everyone the best with reaching there goals and how we can all help each other.
Weight Loss VOID May 16 2007
20:24 (UTC)
49
I would ike to join as well

Sw 182

Goal 155

let me know what the next step is.
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