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| Fitness | Should I quit field hockey? | Sep 20 2009 03:53 (UTC) |
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I was in a similar situation as you when I played JV lacrosse - my coach knew nothing about the sport, so instead he tried to teach us life lessons and other BS. I really wanted to quit like many of my teammates, but because I was the only goalie I felt obligated to continue playing. Now I'm a Junior and play for the varsity team at my high school and am really happy that I didn't quit. Don't let the coach ruin the sport for you. |
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| Weight Loss | TV Shows to Avoid When you're trying to control your diet | Sep 18 2009 02:11 (UTC) |
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First thing that popped into my mind was Diners, Drive-Ins and Dives. My mouth actually salivates when I watch that show. |
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| Fitness | Exercises to Make you Quicker | Sep 14 2009 00:59 (UTC) |
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Thanks for the replies. melkor- That article was very useful. I've been passively stretching before lifting not knowing that it is actually hurting my training. Here's something I've found:http://www.youtube.com/watch?v=qEa9d4o9E6o&am p;feature=PlayList&p=05F76345ED42A9FB& ;playnext=1&playnext_from=PL&index=17 |
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| The Lounge | Bloody Hell people answer the Question! | Sep 06 2009 08:24 (UTC) |
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Original Post by andie-1:
Sometimes. No. |
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| Fitness | Up 3 pounds after 30 min of cardio | Sep 06 2009 08:07 (UTC) |
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Original Post by antiferret: I didn't think anyone would fall for that. I guess sarcasm doesn't go well on the internet. |
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| Fitness | The PX90 Divide | Sep 04 2009 02:29 (UTC) |
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Here's someone's opinion :http://www.youtube.com/watch?v=4ruY4idEkmY&am p;feature=channel_page |
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| Fitness | muscles pushing shoulders forward??? Need help with posture correction!!!! | Sep 02 2009 02:42 (UTC) |
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If it's just a technique issue then this may help: |
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| Fitness | Running games - do you play? do they help? | Sep 02 2009 02:39 (UTC) |
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I imagine I'm looking at my body from the inside - seeing all the muscles work and fat burning.
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| Fitness | what's your favourite source of exercise?? | Aug 25 2009 06:38 (UTC) |
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Playing lacrosse, running, and pull ups. |
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| Fitness | Good Dumbbell Weight? | Aug 20 2009 03:40 (UTC) |
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Oh I forgot about the adjustable ones. Thanks for the suggestion. |
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| Fitness | need to get back on track! | Feb 03 2009 02:09 (UTC) |
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These really got me motivated : http://personallifemedia.com/podcasts/216-ins ide-out-weight-loss Try Easy Exercise Motivation Parts I-III (Episodes 60-62) |
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| Fitness | Stress Fracture - My cautionary story to others | Jan 19 2009 03:49 (UTC) |
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I've just recently started to run regularly after a month-long "break", and have noticed a small, sharp pain in my right ankle. It doesn't hurt while I run, but a few hours later I can barely walk. I took a few days off, and it felt better, but today I just noticed the pain has come back. I don't know how serious it is, but you have definitely given me a wake-up call! |
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| Fitness | Strong Body, Weak Hands??? | Jan 18 2009 04:08 (UTC) |
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Something like this: or a more basic design: I play lacrosse (a sport that requires you to have agile and strong hands) and my coach makes us work with grip strengtheners as a part of our workout regimen.
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