Posts by hayz182

Forum	Topic	Date	Replies

Weight Loss	How much have you all lost so far?	Jun 08 2007 19:43 (UTC)	118
I've lost 11 lbs since May 21st. And I only cheat once a week! ;)
Motivation	Some days I am a good planner and	Jun 08 2007 19:41 (UTC)	3
During the work week, I pack my lunch the night before so that I don't have an excuse whether I'm motivated or not. It really helps. A way you can tell if your metabolism is working is when you eat and then a couple hours later you feel hungry again. I still enjoy all the foods I love, except I cut back how much I eat. Instead of 5 pieces of pizza, I'll have one with some cottage cheese and veggies on the side. It doesn't hurt to go over your calories once or twice a week. Just don't go overboard. Going over my calories on the weekends by 300-400 or sometimes even 500 tricks my metabolism and so I either don't gain or I even lose sometimes.
Weight Loss	June Resolutions! What's yours?	Jun 05 2007 20:17 (UTC)	3
My goals: 1.) lose 10lbs 2.) drink 112oz of water a day 3.) do better on weekends good luck everyone!!!!
Games & Challenges	Lose 10 lbs by July 4 Challenge	Jun 05 2007 19:31 (UTC)	163
sorry i'm a little late, but i'd love to join! my weight now: 215 i average at 1200-1400 calories a day, and i plan to stick to that. EVEN ON WEEKENDS! Maybe. :) Good luck everyone!
Weight Loss	Being sick...	Jun 05 2007 17:27 (UTC)	3
chicken noodle soup or chicken broth and lots of water. keep hydrated! good luck and get better soon! :)
Weight Loss	Anybody in the 200's?	Jun 04 2007 17:29 (UTC)	2
Monday weigh in! Date started: 5/21/2007 Starting weight: 225 Height: 5'5 Frame: Medium Current weight: 216 wooo hoo!!! Hope everyone is doing well and staying on track!
Motivation	woohoo	Jun 04 2007 17:03 (UTC)	1
good for you!!! feels good, doesn't it??? :)
Weight Loss	Snack Suggestions??????	Jun 01 2007 16:36 (UTC)	3
100 calorie packs are yummy. i eat lots of veggies and fruits. Sugar free Jell-O, 10 calories. Sugar free Pudding, 60 calories. Sugar free popsicles 20 calories. Fat free pretzels. String Cheese 80 calories. Cottage cheese. Grapes & Lite Cool whip. Wheat thins. Dark chocolate. I could go on and on... Good luck!
Weight Loss	What sizes do you wear?	May 30 2007 21:06 (UTC)	108
I'm 5'5, 220 lbs and i wear size 17 jeans, 16 in old navy jeans. large in t-shirts and xlarge in babydolls. yeah. i have a pear shaped body.
Motivation	Clean Eating Challenge	May 29 2007 16:35 (UTC)	1,240
i need a restart. i couldn't resist pizza hut the other night. but hey, i didn't gain anything! it's so much easier doing this during the week, but weekends are real bad for me.
Weight Loss	Anybody in the 200's?	May 25 2007 22:41 (UTC)	33
I started here on Monday at 225 and here it is Friday and I'm at 220. 5 pounds gone! It's been a struggle! I was at 170 my freshman year of high school, and after my 1st year of college, I weighed 225! That's a 55 pound weight gain! I'm hoping to lose those 55 pounds, but 30 or so more. It's going 2 be hard, if it takes 2 years, that adds probably 20 to my life. It's worth it. :) Good luck! Let me know if you need any help, and let me know when you get to be under that pesky 200 lbs!!! :)
Motivation	Clean Eating Challenge	May 25 2007 21:17 (UTC)	1,273
Checking in. The holiday weekend is coming!!! Good luck to everyone! You can do it!!! I keep telling myself... self control self control self control... I'll let you know Tuesday how I did. Hopefully I won't have to restart!! :o(
Games & Challenges	Change 1 letter Only Game	May 24 2007 19:37 (UTC)	6,964
scam
Motivation	I am very sad and I want to know if anyone else understands...	May 24 2007 16:39 (UTC)	30
I couldn't believe how much this sounds like my own problem. I met my fiance at the same weight I started my diet on. He loves me for who I am, and says that I'm beautiful, etc, etc. I'm 5'5 and was 225. I started this diet and instantly he became real insecure with me. He's by no means overweight. He's 6'2 and is probably 180lbs. Very good looking ;) Anyways, I decided to lose weight because I want to have kids and be able to have the energy to play with them. Plus, I wanted to look and feel great. However, he said to me that he thought that if I lost weight, I'd leave him. He thought that if I lost weight I would become so great looking that someone would come sweep me off my feet. THIS IS NOT TRUE!!! Like you, I don't want to find anyone "better" I don't even look at guys anymore. I just want to do this for myself, and I want to look great for him. He used to keep trying to feed me ice cream all the time, and my weakness, Pepsi. So, what I've done is I've paid him extra, extra attention and I have showered him with more affection. It seems to have worked. He now supports my diet and is even now eating my healthy meals that I cook at home. And they say that girls are complicated!!!!!!!!!!!!!!!!!!!
The Lounge	The "Jules got 10,000 so we can chat here" Daily Chat	May 24 2007 15:08 (UTC)	964
how's everyone this morning? 8 hours to go! i hate this 8-5 crap... :o(
Foods	Is fruit really good for you	May 23 2007 22:55 (UTC)	11
Fruit sugar is good for you. Plus they have a lot of vitamins and most are low-calorie. I eat them in moderation. About 5 a week.
Recipes	Supper meals.	May 23 2007 22:51 (UTC)	3
mmm yummy!!!!
Motivation	Clean Eating Challenge	May 23 2007 22:09 (UTC)	1,292
Hello, what does it take to join this? I just joined this website on Monday, and would love to take a challenge. Thanks! :o)
Games & Challenges	ROLL CALL ...June Water Drinking Challenge.....Sign Ups	May 23 2007 20:46 (UTC)	146
Please add me! I'd like to try 112 oz of water per day. 784 oz per week. Thanks a lot!!! :)
Recipes	Salad combos	May 23 2007 20:33 (UTC)	5
romaine mix, dried cranberries, apples, sliced almonds, grilled chicken with a rasperry vinagerette. my favorite!! :)
Weight Loss	Over 200 club	May 22 2007 15:52 (UTC)	276
Good Morning! I'm joining this club today, I just joined the website yesterday! I'm 5'5, 223 pounds. My goal weight is 135, and so I have 88 pounds to lose. My short term goal is to be under 220 by Monday. I'm going to post stats once a week in this form: starting weight/current weight/goal weight. example: 223/223/135 My calorie goal today is 1000. Have a great day everyone!!!!!! Halee :)

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