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| Weight Loss | Do you burn more calories in a day when the weather is really hot | Jul 01 2009 22:25 (UTC) |
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I don't believe so. This is true when it's cold though as your body works harder to keep you warm. I don't like to eat when it's hot and I don't even feel hungry, so maybe you actually burn less. |
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| Weight Loss | I really weird question about fat.... seriously | Jun 12 2009 00:59 (UTC) |
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same thing to me... I'm glad someone posted this question. I've been looking, but it's been hard to find an answer when people don't know the difference between loose and lose. |
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| Weight Loss | Saving calories | Jun 17 2007 01:52 (UTC) |
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| First time poster here... if I know I'm going to have a hog fest later that day, I'll eat very lightly several times before the event. My usual meal bar for breakfast (seems to work for me) and then maybe a small sam'mich a few hours later... then I pretty much have the rest of my daily calories for me to use as I see fit. On that day I may not have a deficit but I will try not to go over the amount I burn, that way I don't gain weight, I just won't lose any. That's the best advice I can offer. | |||
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