Teresa Learning to live again...after being on vacation for a long time

Posts by catalizt

Forum	Topic	Date	Replies

Motivation	finally reached 200!!	Oct 04 2007 10:59 (UTC)	4
That is G R E A T ....wishing you all the best for your next goal>:) cata~
Weight Loss	Finally and for the first time ever!	Oct 04 2007 10:57 (UTC)	11
Super gratz to you!!!!! cata~ you need shades now!
Fitness	How Many Calories Do You Burn At The Gym??	Sep 30 2007 20:13 (UTC)	46
Hi ,,...my name is Cata I am a cardio addict...food addict... Cure me Yeah, it has a strap I strap around my chest then the reading is done from a watch around my wrist.
Fitness	How do you handle soaking wet sport clothes?	Sep 28 2007 20:35 (UTC)	5
Hahaa...like I said I can not wear them again...however,,, I do not use a dryer...so if it is cold they do not dry,,I hang them up and wait for sun...to do them..because Mon is my only day off. You could come wash them if you like??? >:) Cata~
Fitness	How do you handle soaking wet sport clothes?	Sep 28 2007 14:12 (UTC)	7
I too leave soaked to the bone..I have 5 t-shirts I switch out and 3 pais of sweat pants..I am thinking with winter coming I am going to buy some lycra tops or something that will dry faster...my shirts are so wet that I can not wear it again the next day because it is not dry. cata ~
Weight Loss	How to beat the munchies	Sep 27 2007 13:49 (UTC)
I have a technique too!!! DO NOT walk behind someone who is smoking marijuana ` Yeah, American in Amsterdam Cata~
Fitness	How Many Calories Do You Burn At The Gym??	Sep 26 2007 13:33 (UTC)	51
No...tehe I am 213 lbs of solid mass...with a fat overlay>< :( I clocked it today and it takes me 78 min to burn 1000kcal according to my polar heart monitor. I would NOT work out without it...those darn machines LIE. Cata~
Fitness	How Many Calories Do You Burn At The Gym??	Sep 25 2007 16:32 (UTC)	61
Elliptical climber...80 min or so...20 min each set( front 10 and back 10min) ...1st set front and back resistance at 15 and climber at 100. 2nd set resistance 25 0 climber. 3rd set 0 resistance 100 climber. 4th set 25 resistance for 5min then take it down by 5 every minute till I am at 1 min and 0 resistance. Oh, I do the cool downs without cooling down so 0 resistance at 0 climber for 2 min in-between each set. Then 10 min on the regular stair climber and 10 min on the treadmill to cool off keeping my HR above 135. I am 34, 5'4 currently 213lbs. I burn according to my heart monitor between 1200-1400 per day x6days ...next week I will be reintroducing strength training 1 day a week. I took a month off...before I was cardio and strength training and I bulked ...for every lb of fat I lost I swear I gained in muscle. Cata~
Games & Challenges	August Intimacy Challenge	Aug 24 2007 21:35 (UTC)	27
4 this week for the sexercisers. Lol I still giggle when I log in to log this. Cata~
Games & Challenges	August Intimacy Challenge	Aug 18 2007 23:52 (UTC)	38
Day late and a dollar short... 2 for me this past week.
Games & Challenges	August Intimacy Challenge	Aug 13 2007 11:44 (UTC)	65
Okay I was on vacation....so as of last fri...I am happily at 6>:) for the week. I also gained 2 lbs><!!!!!!
Games & Challenges	August Intimacy Challenge	Aug 03 2007 15:24 (UTC)	118
Well, I was having some personal issues but, I am back.,... I will log some this weekend. Cata~
Weight Loss	Anyone up for a July weightloss challange?	Jul 28 2007 20:02 (UTC)	23
206....and inches!!!!!
Games & Challenges	Change 1 letter Only Game	Jul 24 2007 13:20 (UTC)	6,209
mead
Fitness	Intense Pain in my leg	Jul 21 2007 22:29 (UTC)
Yeah, you can use the eliptical, stepper or bike np...I did the same thing...go slow and try and run one day with the next a walk day. Stretch too!
Motivation	I DID IT!!!!!!!!!	Jul 21 2007 22:10 (UTC)	4
CONGRATZ!!! I love stick shifts>:)
Games & Challenges	Change 1 letter Only Game	Jul 21 2007 22:02 (UTC)	6,282
leap
Games & Challenges	New game to try...	Jul 21 2007 18:27 (UTC)	1,463
peanut butter - chocolate
Games & Challenges	The Corrupt Wish Game	Jul 21 2007 18:26 (UTC)	495
OMG wooosh! your husband is more romantic..however it is with the hooker. I wish dinner was done already.
Games & Challenges	Three word story.... (new game)	Jul 21 2007 18:24 (UTC)	9,381
wallet and running
Games & Challenges	Return of the Questions Only Game	Jul 21 2007 18:23 (UTC)	6,509
Don't you want to know?
Games & Challenges	The person below me!!!	Jul 21 2007 18:22 (UTC)	5,270
False...I am getting ready for supper. TPBM needs a shower
Games & Challenges	Change 1 letter Only Game	Jul 21 2007 18:21 (UTC)	6,287
rump
Games & Challenges	New game to try...	Jul 21 2007 11:34 (UTC)	1,473
Cherry - pie
Games & Challenges	Return of the Questions Only Game	Jul 21 2007 11:31 (UTC)	6,511
What is cybor?
Games & Challenges	The Evil Genie Game	Jul 21 2007 11:28 (UTC)	120
lACKGHUG! He did not jump out of the van while it was still moving....but...he did throw you out and because of the perversion of the murder...I have decided to raise all cats from the dead! I wish people were real and not two faced.
Games & Challenges	The person below me!!!	Jul 21 2007 11:23 (UTC)	5,274
No...sorry. I do love her though. TPBM is not as strong as they think they are.
Games & Challenges	Change 1 letter Only Game	Jul 21 2007 11:19 (UTC)	6,294
fawn
Games & Challenges	The Corrupt Wish Game	Jul 21 2007 11:18 (UTC)	497
LIUGUAGRUGH! Your back yard is covered by fruit trees...however the trees are inhabited by vicious , territorial monkeys. I wish my children behaved better!
Games & Challenges	Three word story.... (new game)	Jul 21 2007 11:14 (UTC)	9,385
of viagra for

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