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| Weight Loss | Question concerning exercise | May 31 2007 05:32 (UTC) |
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| Thank you so much for responding! Believe me, you've cleared up a LOT of confusion. :) | |||
| Weight Loss | Question concerning exercise | May 30 2007 16:11 (UTC) |
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| Oops! I meant to say 1000-90, not 1000-75. :) | |||
| Weight Loss | Whey Protein shakes | May 30 2007 05:18 (UTC) |
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| Aww, thanks everyone for responding! I will definitely continue taking my whey protein shakes worry-free! Also, I had a shake about a half hour before a work out and noticed a significant increase in my stamina and time spent on a high-intensity level on the ellipticals and stepper (an hour and a half!). Could it be from the protein, do you think? | |||
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