| Forum | Topic | Date | Replies |
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| Motivation | Setting mini weight loss goals - what's yours? | Oct 03 2007 19:49 (UTC) |
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| i have set myself goals of 7lbs a time - it used to be 14 but considering i have so much to go - smaller goals are easier and you feel so chuffed when you have reached one - i am struggling at the moment to get to 28lbs total loss - my third effective mini goal of 7 but am determined to get there one day | |||
| The Lounge | one proud mum!!!!! - well done Catherine | Sep 28 2007 20:52 (UTC) |
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we certaibly do that - this week she had full marks in a mental maths test (multiplication tables) and also in a spelling test. this is the one thing that encourages her is praise and we are always full of that for her. (Sorry if this sounds big headed) but i just cant help it when it comes to how well she is doing and how far she has come |
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| The Lounge | i have just to get this off my chest!!!!!! | Sep 14 2007 21:12 (UTC) |
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| in respect to libory - i have not been venting all my personal problems on the forum - i have just been asking advice about certain situations from people who dont know me and may be able to offer me some advice - i look and read every post and if there is something useful i will take it on board and use it.
i do talk to my husband about our situation lbblair - we are strong and united as a team but things do get strained - i am trying to keep up a strong front but it can be hard, i want to cut my hours alayney - because i am never home at decent hours to see my daughter - up to next saturday 22nd september as of last week i will have worked three weeks without hardly any time off - one day i think. she wants me at home but unless i am earning there is not enough to give her little things now and then - i try not and spoil her - and also when i am off i am too tired to do much outside with her etc. |
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| The Lounge | 6 years on - we will never forget- remebering the World Trade Centre | Sep 11 2007 13:59 (UTC) |
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| i saw that about the falling man in the UK - there is another one abuot the unsung heros over here tonight
Sorry if I caused offence - i did not mean to - remembering also all the brave souls from the Pentagon and Pennsylvania |
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| Weight Loss | If you eat slower why is it better?? | Sep 09 2007 07:55 (UTC) |
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| personally i find its better to eat slowly - you enjoy your food more rather than just gulping it down.
i find if i eat too quick it gives me terrible heartburn and indigestion - which i suffer a lot of being the size that i currently am - just over 240 - have lost 22.8 since may 26th this year. |
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| The Lounge | How old were you when you had your first child? | Sep 09 2007 07:53 (UTC) |
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| married at 22 - been married for 16years now - my daughter came along when i was 28 - could not have anymore but i feel blessed to have had her - good things come to those who wait and do it when the time is right | |||
| The Lounge | Eat our dirt USA!! | Sep 09 2007 07:48 (UTC) |
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| OK so the USA lost to England - but it was not a flattering scoreline for the World Cup holders was it?
Look at what New Zealand and Australia did against their respective sides - thats what you call a good scoreline. Well done to the USA for doing so good - i only hope that Wales (where i come from) can do ok against Canada - but best of luck to both sides. |
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| The Lounge | Prayers needed | Sep 09 2007 07:44 (UTC) |
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| glad to hear that the treatments are working - we lost my daughter's godmother this year to cancer and we were devestated.
prayers to you and your sister from Wales in the UK |
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| The Lounge | Is it even worth it? | Sep 09 2007 07:42 (UTC) |
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| give it a try - you never know what it could lead to - something lovely | |||
| The Lounge | Missing Son, Prayers Please**-- BODY FOUND--** | Sep 09 2007 07:41 (UTC) |
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| a heartfelt prayer from a mum all the way from Wales in the UK
{{{{HUGS]]]]]]] thinking of you - keep us up to date with any news |
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| The Lounge | Phobias....there's one for everything, what's yours? | Sep 09 2007 07:36 (UTC) |
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| i am absolutely terrified of spiders and heights - also am not impressed one bit by snakes - especially the big ones | |||
| Foods | please help - i need this advice | Sep 07 2007 20:24 (UTC) |
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| thanks for the help - i appreciate it very much - the reason i wanted to know is so that i will not eat it again due to having now a very good idea of what it contains. it was a treat for me to have something nice without worrying too much about it - its not often that i do this - but when i do i want to make sure that i enjoy it | |||
| Foods | So have you blackballed all unhealthy foods, or do you cheat? | Sep 01 2007 14:05 (UTC) |
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| i do not deny myself anything but what i call the naughty stuff i try and limit it - if i overdo it one day then for the next couple of days i will try not to have anything naughty at all.
at the end of the day if you fancy something that you should not eat a lot of have it in moderation |
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| Weight Loss | the amount that i burn | Aug 31 2007 22:50 (UTC) |
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| thanks for the advice | |||
| Weight Loss | the amount that i burn | Aug 31 2007 22:22 (UTC) |
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| Weight Loss | the amount that i burn | Aug 31 2007 21:26 (UTC) |
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| i am 38 years old and am 5ft 4" tall eat on average 1850 -1900 a day i weighed 268 in may 2007 and currently am at 247.2 i am at sedentary activity level - due to being an office worker - i work in a travel centre - this is the level recommended on the original forum |
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| Weight Loss | the amount that i burn | Aug 31 2007 20:39 (UTC) |
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| excsuse me if i sound thick but do you mean
bmr(2200) - exercise (300) = 1900 meaning i should eat about 1400 a day when i first started in may this year i was led to believe it was bmr +exercise - calories eaten = decefit i am confused - i so need to lose weight big time and i want to do it right. if its 1400 a day for a person of my current size (247) i would really struggle |
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| Weight Loss | I feel awsome | Aug 28 2007 18:15 (UTC) |
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| to me you are not eating enough - and going all day between breakfast and supper on just liquids is not healthy - have tried it and made myself bad.
eat small healthy meals and exercise - weight will stay off better. you find you will lose weight with what you are doing but if you then start eating a bit more it will all soon go back on - have been through this too. please be very very very careful |
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| Weight Loss | starting AGAIN! :( | Aug 28 2007 18:13 (UTC) |
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| i too have been struggling with the loss - but please dont give up.
ok - you will have the odd bad day - but dont let it get you down or fall off the wagon - i am determined to carry on - i know that you can do it too |
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| Weight Loss | Loose Skin | Aug 05 2007 21:35 (UTC) |
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| i would think that as long as you exercise and tone up as you go along you should be fine
i lost over 8 stones (112lbs) a few years ago and due to exercise i did not have loose skin over my midrif etc - did have cellulite but then most do no matter what their shape or size. i am hoping it will be the same again as i once again fight to lose my weight again |
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| The Lounge | what do you absolutely HAVE to have in your car?? | Aug 05 2007 07:34 (UTC) |
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| gas (or petrol as they call it in the UK) | |||
| The Lounge | What is your pet doing right now? | Aug 04 2007 06:16 (UTC) |
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| my hamsters hetty and hector are fast asleep - my birds casper and jasper are sleeping too | |||
| The Lounge | whats the most important promise you always need to keep? | Aug 03 2007 20:53 (UTC) |
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| well, in response to that its no wonder the relationship with my mother is tarnished - she has broken promises to me on a number of occasions | |||
| The Lounge | Where is everyone from?? | Aug 03 2007 20:43 (UTC) |
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| i am from wales in the uk | |||
| Weight Loss | AGH PERIOD | Aug 03 2007 13:49 (UTC) |
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| i am like that this week - my totm is due next week - better watch what i am eating!!!!!!! | |||
| Weight Loss | I DONT feel guilty | Aug 01 2007 21:20 (UTC) |
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| just found out - using this link:
http://www.internetfitness.com/calculators/bm r.htm |
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| Weight Loss | I DONT feel guilty | Aug 01 2007 21:16 (UTC) |
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| yes i am confusing the issue of normal calories burnt with bmr - i did know what it meant but i do not know what my basic metabolic rate is? can anyone help me with this | |||
| The Lounge | Why I'm leaving CC | Aug 01 2007 17:04 (UTC) |
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| i second that - big time - we are here to support one another - not to put each other down etc etc (the first answer) that is the whole point of the forum and after reading the answer from Robyn - i could not believe what i was reading - i have sent a pm to diorbaby asking her to reconsider - not to leave - i wont say what i personally feel about the two answers she listed - it would not be the right thing for me to do - all i want to say if that if she reads this - stay - dont leave - we are here to help - ignore the judgemental ones - they are not worth the time and effort |
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| The Lounge | What is your all time favorite movie???? | Jul 31 2007 18:21 (UTC) |
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| armageddon
apollo 13 robin hood - prince of thieves (theme song played at my wedding) i have loads more but dont want to bore you |
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| The Lounge | American Wrestling - your favourites? | Jul 31 2007 06:23 (UTC) |
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| i remember dusty rhoades and his son - and their manager - sweet sapphire | |||
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