| Forum | Topic | Date | Replies |
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| Weight Loss | My butt is huge! | Jul 09 2009 20:31 (UTC) |
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I wish my butt was big, it's the first thing I lose....so I have these huge boobs and no booty...yay for looking like a porn star..minus the extra weight I have to lose first...lol |
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| Weight Loss | My butt is huge! | Jul 09 2009 20:29 (UTC) |
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I wish my butt was big, it's the first thing I lose....so I have these huge boobs and no booty...yay for looking like a porn star..minus the extra weight I have to lose first...lol |
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| Weight Loss | how much is a good amount to try and lose by october 31? | Sep 21 2008 03:29 (UTC) |
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| ooooo onetwothreeme I like your response better lol, I HATE that weight loss is 80% eating and 20% exercise...but I'm gonna really try. | |||
| Motivation | This motivates me | Apr 09 2008 19:01 (UTC) |
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| okay so the pics didnt come through so I'll post the link
http://theybf.com/2008/04/08/guess-the-semi-h as-been/#more-2117 |
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| Weight Loss | strict diet | Feb 17 2008 07:03 (UTC) |
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| being strict is what works for me, trying to balance things out and not be so tough is how I feel off track the last time. | |||
| Weight Loss | horrible eating habits | Aug 16 2007 20:32 (UTC) |
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| I usually eat better but these past 2 or 3 weeks I've been eating like this. But I know that I'm trying to completely change my lifestyle so this wont be hard to keep off once I reach my goal but I also am going to eat what I want, so that might mean exercising more or just using moderation. | |||
| Weight Loss | horrible eating habits | Aug 16 2007 20:27 (UTC) |
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| I just looked up orange chicken and it was 500 calories, the fried rice was about 390 and the ice cream was about 175 so yesterday that was about 1,035 calories. wait the egg roll was 190...so that's 1225 calories...that's good! so the 177 pounds I weighed this morning wasnt because I didnt eat enough yesterday, yeah. | |||
| Weight Loss | horrible eating habits | Aug 16 2007 20:12 (UTC) |
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| oh no, I dont always give into my cravings. and I reason I called the two smooties and the chips a craving was because I had all of that at 2 in the morning, i was hungry. lol
I guess it's more like since I'm not eating enough..I kinda eat whatever I want in moderation...I'm busy which is why I dont have the time to sit and think, did I eat lunch or did i eat dinner, but I'm not stressed out that bad right now. I think I've really worked on and changed eating to deal with emotion, I used to do that but ever since i've started this lifestyle change(May 29th) I've really worked on that and when I'm upset I dont really go to eat... |
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| Weight Loss | how to prevent bloating | Aug 09 2007 06:42 (UTC) |
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| thank you I will do that for sure | |||
| Weight Loss | Three months of lifestyle change and I've only lost 6 pounds! | Jul 30 2007 06:29 (UTC) |
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| I"m 20 and I'm 5'5 and right now I weigh 184, I do about 30 mins of cardio 6 days a week, and often do some ab work, and I ride my bike every once in a while. I dont know what my caloric intake is..today I had a banana, a bowl fo tuna with crackers, a smootie(strawberries, yogurt,soymilk,icecream) and then I had a bowl of icecream with bananas
I know...not the best eating today... |
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| Weight Loss | I'm just built funny | Jul 23 2007 22:42 (UTC) |
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| Yea I know but it's like I lost enough weight(or toned up enough) so that I could fit and look good in that dress(it's unforgiving) yet I still cant fit into the 9 or 10 size pants | |||
| Weight Loss | TOTM really getting me down!!! | Jul 21 2007 16:41 (UTC) |
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| I"m on the TOTM too, so maybe I should stay away from my scale, it said I've gained 4 pounds...i'm so pissed. | |||
| Weight Loss | losing weight gaining inches? | Jul 21 2007 07:02 (UTC) |
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| too late not to give in to cravings. I just had a few spoons of cream cheese frosting(i love frosting)
But how could I now be losing weight and gaining inches? when I was working out in the begining I wasnt gaining weight, my weight didnt change for like 3 weeks but I was losing inches, and I know how that could happen i guess, I lost fat but gained muscle. but now over the past few weeks i've lost 8 pounds, but today wlaknvoeina;ldn, ah forget it!!!! maybe I shouldnt even look at myself till after my period is over. That wont work because my birthday is today...now I have to figure out what I'm going to squeeze my fat a*s into now |
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| Weight Loss | so freaken fustrated! | Jul 17 2007 18:20 (UTC) |
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| LOL at the mountain range graph! I feel okay, but I"m actually hesitant about trying on old clothes because I dont think they will fit. Maybe if I get to 10 pounds by Saturday, I should go down at least one pants size after losing 10 pounds right? Anyway I feel great when I eat healthy, I let myself have dessert the past few days and I still lost weight so I feel good about that, the only problem I have with that is we thinking if I hadnt had the dessert how much weight I would have lost...but I know I"m crazy so Im not going to worry about that much | |||
| Weight Loss | so freaken fustrated! | Jul 17 2007 08:19 (UTC) |
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| well I"ve lost 8 pounds now! it's July 16, so that's like 8 pounds in 7 weeks, but I'm really trying to lose 3 more by saturday, it's my 20th birthday and I'd love to be under 180.
I always heard people talking about how people lose 3 to 4 pounds in their first 2 weeks of exercising because it's such a change so i was expecting it like that, but when i see it like this, 8 pounds in 7 weeks I feel better |
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| Weight Loss | what's a good weight for someone who's 5/4 and 3/4 | Jul 17 2007 04:42 (UTC) |
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| Thanks for the advice, I was thinking of aiming for 120, but I"m having a hard time breaking 180, and i know i"m not working out as hard as I was in the begining but I"m not pigging out and I have been working hard enough to sweat daily, I just kinda wish it would fall off faster | |||
| Weight Loss | not calorie counting | Jul 16 2007 03:58 (UTC) |
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| Well I think that maybe because I'm not counting i'm more paranoid that I'm going to gain a pound in a day | |||
| Maintaining | breast after weight loss | Jul 15 2007 19:55 (UTC) |
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| Hi, I"m 5'5 and I'm at 182 right now, I started at 190ish(I was probley 192) I want to get down to 120, that's just the number that pops in my head,
I dont like to wear a bra when I sleep...and some days when I'm just laying around I dont put one on...I guess I"m just going to deal with it, my breast are already kinda flat on the top and I havent even lost 10 pounds yet but oh well |
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| Weight Loss | playing catch up-didnt eat today | Jul 15 2007 03:20 (UTC) |
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| Thanks for the advice. I've had 6 slices of chedder cheese and we are having fish and cornbread for dinner, I guess having ice cream for dinner wouldnt hurt today. | |||
| Weight Loss | playing catch up-didnt eat today | Jul 15 2007 02:41 (UTC) |
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| oh and I just weighed myself and I lost 2 pounds!!! should I be excited or is this probley just from my lack of food today? I"ve been working outside today(moving bricks, painting, sweeping-how many calories do arguments burn?) and everyday this past week I've done at least 30 mins of cardio. | |||
| Motivation | self motivation. | Jul 14 2007 03:29 (UTC) |
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| no problem cytokine, I just needed to do something because i thought weight loss would come faster than this, especialy when I first started. I've lost 6 pounds and this is my 61/2 week of diet and exercise but I just need to kick it up a bit. So I"m looking forward to so new high heel shoes and a shorts...I love my lower legs and they are sexy...it's just I need to get my thighs into shape. | |||
| Weight Loss | is this normal? | Jul 11 2007 20:39 (UTC) |
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| Thanks for the advice, its just that I come here and people are like I lost 10 pound...and I'm over here sitting on 6 pounds or loss.
I'm cutting calories to lose weight and eating healthier. I'd say I try and keep my calories below 1500, I do cardio and pilates...I havent done my pilaties these past two weeks(I'm moving) When I first started I was walking 2 miles in an hour, then upped that to 3 miles and then 5 miles, but now I dont have access to a treadmill so i'm using a gazelle, the day before yesterday I did 30 min and yesterday I did 45 min, I'll try and do an hour today and I need to put pilaties back into my routine. I'm 5'5 and I'm a medium frame according to the wrist thing, but I'm thinking that I might be a small frame because I think I hide weight well and I'm really wondering how small I'll be when I finally do get healthy. I was looking at a picture of myself fro highschool and in the picture I was a size 9, I know that's not small, but I looked healthy, and trim in the pic, not chunky...so i'm wondering if I'm a small person underneath all this, because I'll say in a size 9 i'd still need to lose like 20 pounds. |
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| Weight Loss | you know you are trippin' when | Jul 11 2007 19:39 (UTC) |
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| LOL, I just knew I wasnt the only one. In my dream I ate a few more bites then I put the ice crem away because it was too many calories...I was eating the ice cream with Kelly Rowland in some kids play room....dont ask, of coarse she finished eating hers. | |||
| Weight Loss | not calorie counting | Jul 10 2007 05:48 (UTC) |
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| Well see, when I was counting I wouldnt say that I did count exactly...so some days when i wasnt hungry I'd have to eat to get at least 1200 calories...or even more than that when I tried to eat 1300, so I'm thinking if I only eat when I'm hungry....and only continue to eat till I'm no longer hungry...remember that food is not my friend, but a must, but not a luxury....I'll be fine...and I'm going to exercise alot more. When I was counting if I had eaten 1200 to 1300 calories...and I wanted a snack I'd just say it's okay and eat anyway because it was still under my maximum to lose one pound a week which is 1699 calories...so I ate because it said I could but I'm trying to really control myself...thanks for your advice though. I"ve lost 5 pounds so far, and I'm going to measure myself at the end of this week and weigh myself to see if I have done a good job or not...i think I'm just going to test this out. | |||
| Maintaining | breast after weight loss | Jul 09 2007 17:10 (UTC) |
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| I think that other people need to 'watch' their reactions to 'young' people who want to lose weight when they are in a 'normal' weight range. I know this is off subject but you dont know why she wants to lose weight...she might have gained 10 pounds and want to get back to a size she was...maybe those 10 pounds in a a place that is obvious...like not spread out.
I think that other people are too worried about what other people weigh and always trying to compare themselves to other people like 'that's not overweight...it must be peer preasure or something' I weight 185(finally 5 real pounds)and before I even started this people were like "well how much do you want to lose...you arent that big...your not even 'big'" it's like do we expect or want people wait till they are obese to start dieting all weigh gain starts with 10 pounds here or there....I wish I would have started this when I was 10 pounds away...instead of 40 pounds away. |
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| Weight Loss | losing weight is not as complicated as u all make it sound! | Jul 02 2007 19:06 (UTC) |
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| I totally disagree!!!
I have PolycycticOvary symdrome in my family and I believe that I might have a touch of it myself( the weight gain around the stomach, acne, and dark patches of skin that mean you have too much insulin) and it's really not that simple I've only lost 2 or 3 pound in a period of 5 weeks! I took my calories down to eating between 1200 to 1699 the highest is what it says I can eat to lose one pound a week. I workout almost everyday either cardio or pilaties...and still only 2 or 3 pounds. |
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| Motivation | How has being fat changed you? | Jun 28 2007 07:18 (UTC) |
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| well it doesnt help that I'm in a crappy mood about my crappy weight not lost, but I've always been fat..so I've always felt like I could 'be more' but because of my fat I cant. I take that back, i've always been thick but recently my BMI said I was obese...and I saw some pics where I looked like a shapeless blog...and i mean for the past two years I havent even taken that many pics of myself, and the pics of me I like are from 2 or 3 years ago and I feel bad like Im just wasting my life dreaming about how 'one day' I'll lose weight and wear really cute things, but no...
also I'm tired of people saying things like you remind me of queen latiefa... or raven symone or other big people, I always say I"m not that big, it really pisses me off, |
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| Weight Loss | dissatified customer | Jun 28 2007 02:05 (UTC) |
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| I'm serious, I hate to see my body if I had a baby... | |||
| Weight Loss | so freaken fustrated! | Jun 27 2007 20:21 (UTC) |
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| I have lost inches...but I think it's completly retarded that I havent lost more pounds than that! When I weighed myself today it was before lunch before I ate anything(I missed breakfast).
what do you mean cesty8? |
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| Weight Loss | THIGHS measurement | Jun 27 2007 02:01 (UTC) |
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| I"m 5'5 and right now my lower thigh is are 19.3 inches are the top are 25.7 inches when I started exercising and cutting calories my lower thighs were 25 inches and the top(I didnt take the top measurement till like 3 weeks into this) were 26 inches. | |||
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