D I'm allergic to food. Every time I eat I break out into fat!
Posts by ummmaryam
User's Posts | User's Topics
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| Weight Loss | MOMMIES LOSING WEIGHT- WEIGH IN!!!!!!!!!!!!!!!!!!!! | Aug 06 2007 17:37 (UTC) |
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| ummmaryam 229 | |||
| Weight Loss | A bite of an Apple is a SIN...on this diet... | Jul 23 2007 19:14 (UTC) |
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| I never did Atkins or any of the low carb diets. I just couldnt. Pasta and bread are my friends ! But anywho, I couldnt understand how you could not eat all the things that are good for you - fruits, breads, rice etc. And that you could eat things that are not so good for you in excess - eggs, bacon, beef. How can you become healthy from that? And then , if you did succeed with the diet...is this how you eat for the rest of your life? | |||
| Weight Loss | Stupid Scale... | Jul 23 2007 14:12 (UTC) |
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| Ok this is too funny - In the Middle Ages, they had guillotines, stretch racks, whips and chains. Nowadays, we have a much more effective torture device called the bathroom scale. ~Stephen Phillips |
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| Motivation | Motivational words | Jul 23 2007 14:12 (UTC) |
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| Don't dig your grave with your own knife and fork. ~English Proverb | |||
| Weight Loss | Stupid Scale... | Jul 23 2007 13:52 (UTC) |
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| Wow, I thought I was the only one kicking my scale around when It didnt show me what I wanted to see. I have a bad habit of weighing myself all day long, im almost obsessive lol. I think I need to give dh the scale to hide so that I only weigh in once a week. It | |||
| Weight Loss | monday weigh-in club | Jul 23 2007 13:48 (UTC) |
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| ok i just started this thread :
my first monday weigh in is 234lbs |
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| Games & Challenges | Roll-Call June Exercise Challenge | Jun 26 2007 21:12 (UTC) |
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| 675/1250 | |||
| Games & Challenges | Roll-Call June Exercise Challenge | Jun 25 2007 14:57 (UTC) |
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| 645/1250 | |||
| Weight Loss | First plateau...what worked for you? | Jun 25 2007 14:55 (UTC) |
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| Mine moved another 1lb ! yaay. Gleddy did anything happen yet?And Julieraven, hope it goes down more for you! | |||
| Games & Challenges | Roll-Call June Exercise Challenge | Jun 24 2007 11:27 (UTC) |
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| 615/1250 | |||
| Weight Loss | Ya know what is really nice... | Jun 22 2007 17:13 (UTC) |
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| you know what feels really good...? Its when your thin daughter says she wants to work out with you and then has to take a break in between lol while your still going. |
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| Weight Loss | First plateau...what worked for you? | Jun 22 2007 17:11 (UTC) |
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| ok this is wierd BUT IT WORKED!!!!
in one day, just by upping my calories ( and i didnt exercise ) my scale dropped 4 lbs. How in the world?? I had to get off and on a few times just to see if it was real...I even rubbed my eyes. I ate a few extra snacks, had pizza for dinner and a slice of cheescake? In a way I can understand that my body was used to everything I was doing, but Im still shocked lol Maybe thats why I was still losing on those days that I would sneak a few cookies ..hmm... |
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| Games & Challenges | Roll-Call June Exercise Challenge | Jun 22 2007 17:05 (UTC) |
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| 570/1250 | |||
| Weight Loss | First plateau...what worked for you? | Jun 21 2007 18:05 (UTC) |
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| julieraven, it sounds like a plan.
Yes and please repost in a few days so we can see how it helped us. |
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| Weight Loss | Ya know what is really nice... | Jun 21 2007 16:09 (UTC) |
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| Thanks for posting this. I patted myself on the back like you said . Yesterday I put on a pair of jeans I havent been able to fit for 7 years ..yaaaay!! | |||
| Weight Loss | First plateau...what worked for you? | Jun 21 2007 16:03 (UTC) |
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| So if I eat more calories for maybe two days, then lower them another two days and switch up a little on my exercise I should get off the plateau?
I feel like such a piggie by eating more calories, but looking through the archives and what you all are saying it seems to work. |
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| Weight Loss | What is 1 thing that you believe really helps with your weight loss? | Jun 21 2007 10:07 (UTC) |
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| Everyone on these forums.
When your overweight, you sometimes feel alone and helpless. I have found so much support just by reading success stories and knowing Im not the only one struggling with weight loss. |
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| Weight Loss | Digital Scale or Old Fashion One? | Jun 21 2007 09:40 (UTC) |
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| Definitely digital is best for me. Mine broke last week (my little ones decided to destroy the battery casing) . I was miserable because I couldnt weigh myself and didnt have enough cash to get another digital so I got an old fashioned one. Now I cant see my weight cause my stomach is in the way *lol* and when I lean back a little to see, my weight shifts and the dial moves. Ugh. Now im just saving up for another digital one. | |||
| Games & Challenges | Roll-Call June Exercise Challenge | Jun 21 2007 09:34 (UTC) |
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| 535/1250 | |||
| Weight Loss | First plateau...what worked for you? | Jun 21 2007 08:57 (UTC) |
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| Do you keep your same exercise routine or do you change that as well while doing the zig-zagging? | |||
| Games & Challenges | Roll-Call June Exercise Challenge | Jun 18 2007 20:44 (UTC) |
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| 465/1250 | |||
| Games & Challenges | Roll-Call June Exercise Challenge | Jun 17 2007 20:10 (UTC) |
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| 435/1250 | |||
| Weight Loss | I am THIS close to giving up! | Jun 12 2007 16:00 (UTC) |
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| Please Dont give up.
I was overweight at age 17 and I kept giving up over and over . Did all the diets from slim fast-the grapfruit and they only lasted about three weeks. Im now 31 . Thats 14 years of my life being overweight, and when I look back and think that If I just stuck with something I probably could be thin right now. If you keep giving up its not going to go away. It took me a long time to get where I am today, and its going to take some time to get where I want to be. This is what your frame of mind needs to be. Even if you only lose 2 lbs a month - Hey thats 2 Lbs right? Thats 2 lbs less than you were before you started. Just be patient with it. All of us are here for basically the same reasons. Were all here to help and support one another. Some have a lil to lose and some have a lot. But Please dont give up because I know you can do it. |
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| Weight Loss | Coke ZERO | Jun 12 2007 15:49 (UTC) |
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| I used to drink soda all the time as if it was water. For about 7 years now we wont even buy it. The only time my kids will get it is if we are at someones home and its offered to them, and then they have to share a can lol.
Try your best to completely get off of soda. Soda has so many ingredients that could be harmful to your health. Have you tried drinking a cup of tea a day? That might also rid you of the headaches. Hope you feel better girl. |
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| Games & Challenges | Roll-Call June Exercise Challenge | Jun 12 2007 15:42 (UTC) |
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| 345/1250 | |||
| Games & Challenges | Roll-Call June Exercise Challenge | Jun 11 2007 14:08 (UTC) |
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| 315/1250 | |||
| Games & Challenges | Roll-Call June Exercise Challenge | Jun 09 2007 17:45 (UTC) |
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| 260/1250 | |||
| Games & Challenges | Roll-Call June Exercise Challenge | Jun 08 2007 02:21 (UTC) |
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| 225/1250 | |||
| Games & Challenges | Roll-Call June Exercise Challenge | Jun 06 2007 14:30 (UTC) |
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| 190/1250
This includes yesterdays since I didnt post it. |
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| Games & Challenges | Roll-Call June Exercise Challenge | Jun 04 2007 15:49 (UTC) |
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| 135/1250 | |||
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