| Forum | Topic | Date | Replies |
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| Weight Loss | Trying to lose 10 lbs. forever club | Jun 07 2007 04:32 (UTC) |
1,132 |
| whoops, wrote the bottom half last night, thought i lost it, then wrote the top half tonight. yikes. sorry! | |||
| Weight Loss | Trying to lose 10 lbs. forever club | Jun 07 2007 04:26 (UTC) |
1,133 |
| Hi Everyone,
So glad to have found you all. I'm 41 and weigh 134. I would love to lose that last 10. I'm one of the fluctuators on weight, and that can be deceptive, I think I'm doing great and then !wham! back up 4 pounds from one morning to the next. I am trying to eat more heathfully and stopped alcohol last week to try to see if that has slowed me down. The whole "over 40" thing on the weight loss thing is too true, sadly enough. Rode the bike for 20 miles this morning and did 25 minutes on the treadmill tonight. thanks! I can go about 4 pounds pretty easily one morning to the next. I just cut out alcohol last week, and am trying to jumpstart my metabolism a bit that way. I've been reading about what it does to weight loss and hope I can keep up being a tee-totaler for awhile and I was 133ish this morning. At 127 my pants are fairly comfortable, at 135 I'm decidedly more pearish. I'd like to be 122-123. I'm 41 and if I get thinner than that (only happened once in the past 10 years, trust me) I start to look a lot older :) I did 45 minutes of weight training at the gym today, no cardio. It's been raining so much here, it's been hard to get out on my bike. My husband's a big cyclist, so it's been fun to join him, but I've only been cycling for about a year. |
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| Weight Loss | Trying to lose 10 lbs. forever club | Jun 05 2007 04:22 (UTC) |
1,151 |
| is it too late to join? i just joined the whole site, just what I was looking for | |||
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