Bonna

Posts by bdmullaly


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Forum Topic Date Replies
Motivation calling out to women 50+ May 02 2009
18:06 (UTC)
2,204

BEB- You didn't read long enough...I changed it from Knoxville where I live to Kansas City where I went to a couple years ago on a business trip. I know there are other places, dang it! I just can't think of them.

Gotta run errands and going to try to do a little extra work this weekend since it's just a nasty ole rainy Saturday.

Motivation calling out to women 50+ May 01 2009
20:55 (UTC)
2,212

Bonton - it's just 2mm, so teeny they couldn't even biopsy it. If I still lived where I did the first time, I bet they wouldn't have wasted my time. In fact it was so teeny that the scan couldn't make out if it was a cyst or a lesion, so I'm betting if anything, it's gotten teenier!  I am hurting again today from it. I bet that tech's wrist is hurting her from all the mashing down on my liver!!! I have had ultrasounds before, and like you Chris for my ovaries.....but never one like this.

And I'll have to tell you all the tests I've been through later. It's been at least 1 or 2 trips a week for the last 6 weeks or so. It looks like my major problem has been stress, anxiety and depression, because so far all my tests are normal and maybe a little reflux. For those that remember me from our 40's group, you know my dad had a lot of health problems and was going down hill. Well he passed away Feb 15 and I've really had a hard time dealing with it. It's just been the past week and a half that I've felt ready to do anything normal. It's just been surreal. i'm trying to force myself to do some things and live my life...I know both my mom and dad would want me to.

I still gotta catch up with all of these posts and get to know all of you that I don't know. Do we have many followers from our 40's group?

Motivation calling out to women 50+ May 01 2009
20:48 (UTC)
2,213

Okay, but guess what. A year and a half ago I visited

K is for Kansas City! (It was for work though, no fun)

Tongue out

Motivation calling out to women 50+ May 01 2009
18:35 (UTC)
2,215

I'm not sure I get this alphabet-town thing y'all are doing.

But.

K is for Knoxville, where I live!!!! Yeah!

 

Motivation calling out to women 50+ May 01 2009
14:05 (UTC)
2,219

It sure is easier to say I'm getting back on the wagon then actually doing it.

CHRIS!!!!!  I've missed you too!!!!  I have felt like I've been living in a fog and just haven't been able to make myself do all the things I normally do. The fog's lifting a little bit, so I'm trying again to start living. But ugh! fog has a lot of calories, evidently.

BEB- what a mess!!! Bless your heart. Maybe we can find some chat time this weekend??

I'm going to try to get caught up on all the posts in here over the weekend.

Did I tell you all I had to have a liver ultra sound? I'm so mad. Eight years ago, I had my gall bladder taken out and they found this harmless cyst on my liver when they did some ct scans, which they said would always be there. Well the heart ct scan found a 'lesion' so my doctor insisted on an ultrasound. It's so teeny the tech said she doubted they could find it. She and another tech ran the stupid ultra sound wand over my liver for at least 45 minutes and mashed so hard, last night it was hurting - it's fine this morning. But anyway, the first tech said she'd show me if she found it and would tell me if I was right and indeed it was a cyst. Well the second girl was all secretive and just said I see something, let me go show the radiologist and then came back in and said ok you can go. I said did you find a cyst? "The radiologist will let you know". the first tech told me they can tell immediately if it is a cyst. Grrrrrrrrrrrrrrr. They were asking me if I had had a biopsy and I told them no, the doctor said it's too teeny for a biopsy. So now I think I see where this is headed and if it does, then I'll have to try and get my records from where I used to live. Hopefully though they'll call and confirm it was a cyst and then I'm going to make them give me like 2 dozen copies of it sign and notarized so nobody ever does this again. Thinking about getting a tatoo (no I have never done that, don't have any tattos) on my belly that says....THERE IS A HARMLESS CYST IN MY LIVER, DO NOT FREAK OUT WHEN YOU SEE IT. 

Whaddya think? Would that be cute?

 

 

Motivation calling out to women 50+ Apr 30 2009
13:03 (UTC)
2,234

I want to join! I used to be in a 40's group and about got down to my goal. Then my dad's health plummeted last summer and I turned to comfort food. He passed away this past Feb. and then I really really went for comfort foods. Now all my weight is back. I went through some bad times and had physical problems and my doc thought I had heart problems. Well, I don't, at least not immediate ones...I do have high cholesterol and high blood pressure. I have some limitations as far as what I can do for exercise but will get into that more later.

For now.....I'm ready to start again and get this stupid weight off. I start with small goals, so my first one is to get down from 174 to 160. Will write in my journal later.

 

Bonna

Weight Loss Is there anyone out there that has done the HCG diet? Apr 30 2009
03:57 (UTC)
4

I can't believe that there are actually people who think that since hcg is natural this is perfectly safe. You know my estrogen that I take for hormone replacement is natural too, and people do produce their own......however, I can only take a certain dosage of it. There are a lot of people who are taking it without a doctor's prescription and whoever wrote that their doctor prescribed it, this doesn't apply to you (but I personally think quack). Cortisol is natural and produced by the body too, but would you take it if you heard it caused weight loss? HCG is not meant for weight loss, in fact when the body produces it all by itself........it generally results in a weight gain for at least about 9 months.

I've been researching, reading forums and it's just crazy....people get this stuff illegally from anywhere in the world they can get it from, and they think they can trust whoever sent it, but how many stories have we heard about tainted medicines, outdated medicines?

Weight loss is supposed to be about getting healthy. It's not healthy to eat 500 calories a day, period. It's not healthy to lose 1 or 2 pounds a day, and I don't care who wrote what 50 years ago. It's pretty simple, eat only 500 calories a day, you'll definitely lose weight, you don't need a shot to help you. No way is anything going to allow you not to lose muscle at that rate. Sometimes it just takes a little common sense. And by the way we will always have our fat cells, all we can do is make them smaller.

It's also a shame that right now this very minute there are women who need hcg to help them conceive but they can't get it because there isn't enough of it because of all these greedy, instant gratification seeking, lazy, nonsensical people who have no regard for their own health. I would guess that without a little self esteem and willingness to work hard to lose weight by a sensible diet and exercise, there really isn't much point.

In this day and age, it's hard to believe this country has dumbed down so much that there are still people who will fall for the 'too good to believe' scams. I'm sorry, but imho, what else could it be?

 

Weight Loss Just read a very creepy weight loss book.. Apr 29 2009
17:27 (UTC)

penny-, No I didn't realize that it had been a year ago. What happened to her? Did she starve to death?

And for the one that said pm me it is Dr. Simeon's Plan with Companion Guide. If you can't find it for your research project, let me know and I'll email you the whole thing....someone emailed it to me.

Weight Loss Just read a very creepy weight loss book.. Apr 28 2009
20:11 (UTC)
5

Lynn 129,

Could you tell us how you get all the vitamins and nutrients you need eating only 500 calories a day? You're going to reply that it's stored in all that fat the hcg makes you burn, right? I've heard that line, and all I know is I eat my 1200-1400 (when I'm on the weight loss wagon and I need to get back on) and whether or not I'm dieting or not, I feel better when I take my multi vitamin, so I don't buy into that we store the vitamins and nutrients we need in our fat. Do you ever feel like you might pass out say from low blood sugar?

Ever heard the old adage....if it sounds too good to be true it probably is?

And like edziabo says there are a lot of excuses, and some of them I think are some what true......I know menopause has made weight loss a much bigger challenge for me, the same as having a desk job has. It takes hard work to live healthy. Part of living healthy is eating the right foods and the right amounts of them.......and 500 calories doesn't do that.

Dr. Simeon started all this, 50 years ago, still no FDA approval. Kevin Trudeau is the scammer who got in trouble for pushing the program. 50 years, and still no FDA approval, WHY????  If this works, tell me why ALL doctors don't prescribe it, when obesity is one of the major causes of health problems in this country. It's a fad, a scam, and will be remembered as one, one of these days, and it will come back off and on like all the others do.

I'm really po'd that my daughter who needs hcg for fertility has a hard time getting it because there is this shortage due to this weight loss fad. I also heard lots of ppl are ordering it overseas.....now how smart is that? No regulation at all, you don't even know what exactly it is you are getting when you do that.

This is one of stupidest fad diets I have ever heard of. Prisoners get more than 500 calories a day, for Pete's sakes!!!

Motivation Anybody wanna have a "Women over 40" forum or group???? Mar 03 2009
16:37 (UTC)
4

Thanks Chris, that means a lot. I probably do need the exercise, but work has kind of dumped on me and I had taken a day off right before Dad had this last episode because I was so exhausted and needed a break.....then he went to the ER that night. I stayed in pj's Saturday and rested pretty much all day, then Sunday cleaned house a little, got groceries...not all the stuff I usually do, but some. I just only seem to have the energy for small doses of exercise, even though it feels good when I do...I just soon find myself feeling worn out. So I do what I can. I have a checkup next week, so I'm going to speak to the doctor (if I get the chance, he zooms in and out of the room so fast!!) about how tired I am and my difficulty in dealing with stress.

I really appreciate your kind words and thoughts, they mean more than you know!

Motivation Anybody wanna have a "Women over 40" forum or group???? Mar 03 2009
02:45 (UTC)
6

I'm sorry I've been away from the post for so long.......especially since I started it. If you go way, way back you might find a post or 2 about my dad's health problems, although there were some in the beginning about my step mom too. Dad's health got really bad all through last year, and I had just started a new job.....I just didn't have the strength left at the end of the day to keep up with my postings, and I'm sorry that I just couldn't. Dad passed away 2 weeks ago, Sunday Feb 15. I'm probably still going to be a while before I'm back here on a regular basis, although I've gained 10 pounds back and desperately need to at some point. I just have too much on my plate right now, but I hope the rest of you will keep this post going!!

Bonna

 

Motivation Anybody wanna have a "Women over 40" forum or group???? Jul 12 2008
02:22 (UTC)
151
Hey Barbara! Man oh man was supposed to be down there to watch the turtles with you. Maybe one of these days! Post some pics of those new grandbabies. My daughter put off trying for a while.

The cholesterol thing.....salmon, halibut and tuna is supposed to be good to help get it down and so is oatmeal..........
Motivation Anybody wanna have a "Women over 40" forum or group???? Jun 25 2008
22:28 (UTC)
162
Chris, I love Bare Minerals and that's all I use to but at least in the magnifying mirror it wants to settle into the wrinkles. I'm wondering if I should use a liquid foundation around my eyes (where it's the worst) and keep using the Bare Minerals. I love how it looks on the rest of me.

I just started using Jergens Natural Glow. It's a moisturizing lotion/self tanner. I've gotten no streaks and it's a nice natural color instead of that horrid orangey. It smells nice and it's not real expensive. I love the moisturizer, seems just right for my 'summer skin'.
Motivation Anybody wanna have a "Women over 40" forum or group???? Jun 20 2008
21:13 (UTC)
169
Hi Kim,

 I wore Ashley's shoes when I was 17 and you're right it won't be easy....but there's not quite the stigma that was attached to it back in 1974. I had a November baby too way back then. Sounds like she has a wonderful support system and that will go a long, long ways!

 I think Brayden is a lovely name.

Bonna
Motivation Anybody wanna have a "Women over 40" forum or group???? Jun 20 2008
21:10 (UTC)
170
Is anybody like me? I gain in the summer and lose in the winter. That just sounds 100% bass ackwards - I just don't understand. I will say after analyzing my eating habits........well I'm not doing so well so I think I better start food logging again, seems to help me remember what I should eat. I'm up 6 pounds since my nice low 149 last winter. I'm so mad. My hubby is the tall skinny and will be skinny forever type but has been trying to gain. Sooooo I just knew I'd weigh less, I would have if I only would have stuck with it. He's now 149, so I could have gotten under. He now says he has a pooch. I mean really have you seen his picture? How dare he even complain???? LOL   I want his skinny genes!!!!!!!!!

Blue eyed - Dump him and don't look back. He's just too wierd and has too many rules and besides you two seem to like different things and you need someone you can share things that you both like to do. So Kyle's getting a job, that sounds like a great idea.

Bonna (wants to lose 15 pounds)
Motivation Anybody wanna have a "Women over 40" forum or group???? Jun 19 2008
01:33 (UTC)
179
I could use a challenge but not too big of one!!!!
Motivation Anybody wanna have a "Women over 40" forum or group???? Jun 15 2008
01:14 (UTC)
186
As of tomorrow, our group is one year old.

So, in light of that...anyone want to share what's happened to them weight wise, health wise, etc. over the past year?

I lost pounds, but gained 6 back. I'm not devastated with that, it seems to have stayed the same for a few months now. I want to take another 15 off but with the silly back problems that started late last summer, not to mention that I sit all day for work (at my dream job that I finally got back in December)....it's hard to exercise.

It's nice to be able to wear a size sometimes 2 or 3 sizes smaller than a year ago. I'd still like to conquer some of the tummy bulge, although I know it will never be the flat tummy I had in my teens and twenties.

Tag, you're it!

Bonna
Pregnancy & Parenting Infertility and nosey people Mar 25 2008
18:48 (UTC)
6
EKP,

I wish I could get you and my daughter in touch with each other. Sounds like she's experiencing the same things you are. She and her husband have been trying almost 2 years now, although she 'put it on hold' a couple of months ago because of a new job (although I think she really needed a break). I have gone through the 2 week wait with her each and every month, and it's frustrating and heartbreaking.........and yes it's hard to imagine why those who don't want children and those who shouldn't have them, end up having them anyway. I don't understand why it's like that and my heart goes out to you and my daughter and all the other wonderful women who will hopefully become mothers one day.

But anyway my daughter gets all these snide remarks too even the ones "It will happen when it's supposed to or It will happen in God's time." She usually responds with something like, well we have fertility issues and we prefer to be proactive about it. If they keep up with all those remarks or the proverbial when are you going to have children, if pushed hard enough she'll politely ask if they'd like to hear about her fertility problems and all the work ups and treatments she's had to endure. That usually gets them to back off.

What goes around comes around, and people that treat you unkindly and make insensitive, unkind remarks......some with that know it all attitude.........well it all comes back to them sometimes 3 fold. I know that doesn't help how you feel when people make those remarks though.

Best wishes, and I will pray for you!!

Bonna
Motivation Anybody wanna have a "Women over 40" forum or group???? Mar 22 2008
21:27 (UTC)
485
About the cataracts, the doctor just said I wouldn't HAVE to have surgery for 5 or so years. I was kind of in shock, and now thinking more practically, since he said I will need my glasses changed pretty frequently.......ummmm that was $235 out of my pocket, and it's $100 for outpatient surgery. Well the glasses are bought, but I don't think it would make sense to spend over $200 a year for the next 5 years, vs. $100 and get it over with.

And Nancy he did say I wouldn't go blind! It just is harder on people who do close work or a lot of reading sooner than it is on others. It was a lot to take in. But hey......so I get my cataracts removed and my new lenses put in while I'm young, and then when I'm in my 60's and 70's I'll be seeing great and won't have that on my plate, so there is the bright side.
Motivation Anybody wanna have a "Women over 40" forum or group???? Mar 21 2008
18:59 (UTC)
493
A day off during the week!!! It feels so good. I feel the munchies but trying to get motivated to get outside a bit instead.

So, don't you think that we all are trying to make life changes here that help us to live healthier and live longer?? Yeah.....well I went for my eye exam today, was dreading it, because I knew my vision has really went down hill and the computer bothers me so much and working on one all day gives me killer headaches. I thought my glasses were messed up......I'll think I cleaned them but yet they feel dirty to look through.

Ha! It's not my glasses at all. I'm not even 52 and I have cataracts. I'm looking through the cloudy lenses of my own eyes, the glasses were clean.......although I need stronger ones which will be ready next week, but he can only get me close to 20/20......no more 20/20 for me till it's time for the cataracts to come off, which could be 5 years!

But anyway it was like a punch in the gut! Cataracts!! That's what old people get right? Oh wait, I'm 51, my mind just keeps forgetting that. Does this mean I'm over the hill or that I've reached the top of the hill???????

Bonna
Motivation Anybody wanna have a "Women over 40" forum or group???? Mar 13 2008
00:29 (UTC)
580
So what does Oprah suggest we young 50 somethings should wear?
Motivation Anybody wanna have a "Women over 40" forum or group???? Mar 12 2008
16:54 (UTC)
583
Susan, you know what they say.........people get married and gain weight. I know I did (been married almost 5 years). Even good changes are stressful to us and I think that's why you are not following your usual habits. You'll calm down! Congrats by the way, and I want pictures!!!!

(Did you try putting a folder in your documents or desktop and copying the photos from the dvd onto it?)

Bonna
Motivation Anybody wanna have a "Women over 40" forum or group???? Mar 07 2008
16:00 (UTC)
625
All my well wishers and praying CC friends, I am way behind on work so I can't type but  a minute, but please read my journal when you get a chance and send the prayers and well wishes my way. Will write more later.

Everyone have a great day!

Bonna
Motivation Anybody wanna have a "Women over 40" forum or group???? Mar 04 2008
23:12 (UTC)
653
Can we say overwhelmed? First I was asked to assist on a review of one of our pickiest accounts today and to do a rush review. Ugh.

Hubby's dad who has about every heart problem you can imagine and then some had nasal surgery today, and he had to have it in the hospital (usually done in dr's office) with a cardiologist there. He did pretty well and went home a little bit ago. He lives 15 minutes away from us.

My dad who lives 8 hours away and has about every heart problem you can imagine and hopefully some you are blissfully unaware of and a gamut of other health problems like diabetes, alzheimers, you name it, was just admitted to the hospital for fluids on his lungs, so far that's all..........he has congestive heart failure and was having a hard time breathing, and the fluid thing has been going on for a while and took a bad turn for the worst today, so I don't know if I will be leaving to make a trek north. They are giving him diuretics by IV, but he's been on the same meds by pill for 2 months now. He only has 12% of his heart function left. I'm pretty scared.

And then, my daughter who is 6 hours away is sick, and I'm worried about her.

It's been a stress filled day and all I wanted to do was eat and I did. Oh well. Gotta cope somehow I guess.

Y'all pray for the dads in my life and my daughter, k?

Bonna
Motivation Anybody wanna have a "Women over 40" forum or group???? Mar 04 2008
02:10 (UTC)
658
What is this? National snack day? Sounds like we are all doing it. :-( 

Well we just have to get back to it. But we can at least all make up some excuse, justify it, LOL. Migraines, that is my excuse and I'm stickin to it (the excuse)

Oh by the way, since a lot of us had this kind of day:

Here's a forward I got today called For us women:



Ain't it the Truth!!!

A woman goes to the doctor for her yearly physical.  The nurse starts with certain basic items.
'How much do you weigh?' she asks. '115,' she says.

The nurse puts her on the scale.
It turns out her weight is 140.

The nurse asks, 'Your height?' '5 foot 8,' she says.
The nurse che cks an d sees that she only meas ures 5' 5'.

She then takes her blood pressure And tells the woman it is very high. 'Of course it's high!' she screams,

When I came in here I was tall and slender!
Now I'm short and fat!'




Flour and Water

How come when you mix water and flour together

You get glue?..

And
then you add
eggs

And
sugar...
And you get cake?



Where did the glue go ?

NEED AN ANSWER?

You know darned well where it went!

That's what makes the cake Stick to your BUTT



Now that you've smiled at least once, it's your turn to spread the Silliness and send this to someone you want to bring a smile to (maybe even a chuckle).

We all need a good laugh, keep on smiling!!

   
Motivation Anybody wanna have a "Women over 40" forum or group???? Feb 24 2008
15:43 (UTC)
736
Momofmy2funkids--- Yay on the weight loss thing. Although my ortho didn't say it, I could tell by the way he acted (and the p.a. at my family doctor was blaming my weight on my back). Well, maybe some of it is weight related, and Lord knows weight causes health problems, but some stuff we just are born to have. It feels good to go the doctor and they can't blame it on your weight! But like you, I am afraid of exercise. The facet joint shots were steroids with some kind of numbing med. He put the needle into both sides of the joints, so there were like 8 needles in my back at one time, and they are looking to make sure the needles are exactly right with a flouroscope........buttttttt................I was put to sleep both times, so I never felt it. But I don't see much benefit from them, he says rhizomoty is the next thing, where they zap the nerves and they don't work for about a year and then they regenerate. So the problem (arthritis and facet joint syndrome) is going on- you just don't feel it and supposedly can strengthen muscles to help it all out. What I don't get is this......I don't have a muscle problem, I have a joint and nerve problem.  Anyway, in Dec. I told him I'd think about it, and he said that some insurance cos. won't pay for it, so it's a lot to think about. I want to feel better and live a normal life, even clean house without having to be on a heating pad for a week or more, but I am afraid my doc is needle happy, and is working on treating symptoms more than getting me better.

I gained a little this weekend ladies. I had a horrible migraine Friday that wouldn't quit, so I had to go get a shot. They put this anti nausea stuff in the shot and it made me crave everything bad and my hubby was putting any and everything in front of me in the hopes of helping me feel better. Yesterday was better, today is about the same.........anybody get these where your hair and scalp hurts??? They suck!! And I'm disappointed, have been told for years that 50 years old is the magic age for migraines to go away. I'm 51........they need to go away!!!!! I'm staying off the scales for a few days though.......too depressing to get back on 'em right now!!

Have a great rest of the weekend y'all!

Bonna

Bonna
Motivation Anybody wanna have a "Women over 40" forum or group???? Feb 21 2008
02:17 (UTC)
773
Welcome all you new ladies! We are on a growth spurt again <group, not our bodies, LOL>!!!!

Meena, I bet some of the pictures you see of people that don't look 'fat' have been at it for a while. I've been at it almost 11 months and I'm excited about what I've accomplished and then I'm also like..........wow it is taking so much longer to lose it then it took to gain it!! And Meena, try to picture in your mind the scale going down and picture yourself losing. I read somewhere that helps. Keep telling yourself I am losing weight. I am eating the right things and the right amount and getting the right exercise to get down to XXX pounds. I do that and I swear that sometimes it seems to help.

Ann- I'm going to look at that website some more, but I clicked on the facet joint syndrome, and it bummed me out a little bit, because it talked about a procedure that my doctor wants to do but I'm putting off (rhizotomy) and was oh so hopeful another doctor would tell me there is another way. I'm not so sure his diagnosis of facet joint syndrome and osteoarthritis is the exact right thing though. I just know that exercise of any kind messes me up and so I'm scared of it for now. I've been put to sleep twice since August to have facet joint injections that make you hurt for a couple days and then you feel better and then you hurt seemingly worse for a week or so and then get some relief for a while. Sometimes I can barely make it up the stairs, so I'm scared. I do short walks sometimes and that usually is okay. I good cleaning of the house means the heating pad for several days and a lot of limping. :( But I'm going to look at the exercise thing.

Okay now that we have all these new people-----everybody who has had tummy surgeries and can't get rid of the belly hanging over the scar no matter whether you lose weight or not........raise your hand. And anyone who has conquered it, let us in on your secret!

Bonna
Motivation Anybody wanna have a "Women over 40" forum or group???? Feb 18 2008
02:07 (UTC)
811
Ann, this is safe for lower back problems then? It's been a few weeks since I had to get help to go up the stairs and I don't want to blow it and I will admit I avoid a lot of exercise because of the back problems. I have osteoarthritis and degenerative disc, and a dash of sciatica........so I'm cautious. How much is that in US dollars? (I have no clue how to translate to US dollars and would be such a sucker if I ever left the country) Boy it really sounds like a fun way to get exercise though. I can hear the music and envision doing it!

Bonna
Motivation Anybody wanna have a "Women over 40" forum or group???? Feb 18 2008
02:04 (UTC)
812
djmommy,

I don't record every day, I did at first and then kind of got used to what I could and couldn't have. If it works and helps you then do it, but if you get to the point where you don't need to, then don't feel guilty! I don't really try to make a menu ahead of time, so to speak. I try to eat healthier and control my portions. And if I'm just absolutely dying for some ice cream or something, I have it and have learned not to feel guilty. I really believe its about an overall lifestyle change and at least for me. I think we have to indulge ourselves once in a while. For me it was learning not to eat that way all the time. I'm content to lose it slowly, and yet I'm so tickeled to have lost this much. Last week of March last year, I weighed 174, now I hover between 147-148. So it's only 26 pounds in almost a year, but I'm hoping since it was gradual and I've gotten used to the healthier eating and limiting portions, it will last. I've forgotten to call it my diet. It's just the way I eat now. But it has to be what I can live with, some people might not be able to live with what I can, and I KNOW for a fact that I'm not as stringent about what I eat and about all the water drinking as some. But I had to find a way to eat that I would stick with and live with because I wanted to make it for the rest of my life. Find what you can live with and stick with that gets you results, is the advice that comes to my mind.

What I've always thought after just a couple weeks in this group is that what works for one doesn't necessarily work for the next person. But I think big changes like having the kids home for winter break can't help but get us off track. We are human and women and not machines. You're getting yourself prepared again with the veggies and the water. I bet you'll be just fine.

Bubble baths and any kind of pampering you can do for yourself or have someone do for you also helps!!!! Life is short, none of us are gettin any younger! We deserve to pamper ourselves!!!
Motivation Anybody wanna have a "Women over 40" forum or group???? Feb 17 2008
19:02 (UTC)
815
Alysonm, bless your heart on the 'death anniversaries'. Those are tough, my hardest one is in December.....it's not a death anniversary, that one gets me but the one in December is my late mother's birthday and she loved Christmas. But, they are all tough, and with aging parents for both me and my husband, I know there are more to come.

Hope you feel better.

Bonna
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