| Forum | Topic | Date | Replies |
| Weight Loss | Time Management Issue? Help! | Jul 10 2007 23:29 (UTC) |
6 |
| Loosewindow- Thanks! It's rough but my husband and I are going to be able to buy a house way sooner!! You are right....working at the restaurant is hard work so I will have to just start working out on my days off and then when I get used to it, maybe I can work out for a little while before my morning job sometimes. Thanks for the advice and I will not make myself sick because I love sleep way too much!!
runner_girl- I feel you! I also salute you for your hard work. You are a much stronger person than I...I'm not sure what 4:45am looks like! Be careful! |
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| Weight Loss | Anyone up for a July weightloss challange? | Jul 03 2007 15:12 (UTC) |
298 |
| I also posted on the first few pages and am not on the list. Please add me if you can! Thanks!
Current weight: 171 Age: 24 Height: 5'4" |
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| Games & Challenges | ROLL CALL - JULY WEIGHT LOSS CHALLENGE! - Sign Up HERE!!!! | Jul 02 2007 16:15 (UTC) |
17 |
| Current weight: 171
July goal: 10lbs Here we go... |
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| Weight Loss | Losing it 10lbs at a time Club! | Jul 02 2007 16:11 (UTC) |
83 |
| Well...I am down to 171 (down 3 lbs!!)...so it's going ok so far. I think it is going to start coming off a lot faster because one of my down falls is snacking at night. I just got a second job and am going to be working some nights and weekends. It is at a restaurant so I will be around wonderful foods, but I am not allowed to eat anything on the clock and by the time I get off the kitchen is closed. So I will be making more money and snacking less and burning more calories by waiting tables. Hopefully I will see a difference. Hope everyone has a great week!! | |||
| The Lounge | Please complete this sentence: | Jun 29 2007 16:54 (UTC) |
25 |
| I like my... brand new marriage! He's so wonderful! | |||
| Games & Challenges | Choose one and pass it on ;) | Jun 29 2007 16:45 (UTC) |
2,657 |
| Dogs!!
snow skiing or water skiing? |
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| Games & Challenges | ROLL CALL - JULY WEIGHT LOSS CHALLENGE! - Sign Up HERE!!!! | Jun 29 2007 16:43 (UTC) |
79 |
| current weight: 171
July goal: lose 10lbs Good Luck to Everyone!!! |
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| Weight Loss | Losing it 10lbs at a time Club! | Jun 26 2007 16:03 (UTC) |
111 |
| I would also like to join the group!! I am starting my diet again today! I am almost 24, 5'4', 174 lbs.... So I have a while to go, but as of right now I am very motivated. It sounds like everyone is doing great!!! I will keep you all posted on how my 1st 10 lbs is coming off. Good luck to everyone!!!! | |||
| Weight Loss | Anyone up for a July weightloss challange? | Jun 21 2007 16:47 (UTC) |
543 |
| I'm in too! Sounds great! | |||
| Weight Loss | Is this an obtainable weight loss goal? | Jun 19 2007 20:50 (UTC) |
2 |
| Thank you everyone! | |||
| Fitness | question on working out every day | Jun 13 2007 21:19 (UTC) |
3 |
| You need to switch your workout from low intensity to high and back again. From your workout description I think that you are trying to do an entire rountine at the highest intensity you can. You will help your body a lot more and lose weight faster if you change it up. Try a fat burn route on the elliptical- it will take you from level 1 to level 8 a few times. Also, remember that after your cardio you need to do some strength training because your muscles burns fat. And think about it seriously- whose body would you rather have: a marathon runner or a track star? I would take the toned and tight track stars body. People that do a lot of cardio without weights are thin but jiggly. No offense to anyone. I just started my gym routine. Good Luck! | |||
| Motivation | maybe it would help if i had a buddy | Jun 13 2007 21:06 (UTC) |
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| I am new here also. I am 23, 5'4" and I started at 174 last week. I am now 170. I would like to start comparing calories and workout tips. My goal is 125 so I have a while to go. Any help for me would be great too! | |||
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