| Forum | Topic | Date | Replies |
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| Fitness | How to soothe sore muscles | Jun 14 2009 17:08 (UTC) |
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A hot bath. Soak in it for a while. Get a massage and simply rest as much as possible. |
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| Fitness | Getting into those skinny jeans | Jun 14 2009 17:07 (UTC) |
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Don't feel bad as those skinny jeans were made to make ordinary women feel bad. Hardly anyone looks good in them. The key is to tone your entire body and these may take some time |
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| Fitness | Wii EA Active Kicked my Butt | Jun 14 2009 17:05 (UTC) |
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Good luck, will keep fingers crossed for you |
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| Fitness | Ab Circle Pro | Jun 14 2009 17:04 (UTC) |
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Hi, It's a bit unclear as some say it's 275 and some say it's 300. The ab circle pro website is unclear on this point. I learned this from this Ab Circle Pro Review which has more information on this machine. I'd go with 275 just to be safe.
Alex
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| Weight Loss | How to lose face's fat? | Feb 13 2008 12:47 (UTC) |
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| You look great and I don't think your face is fat. But here is a link to some face exercises which can help you to tone your face: http://www.squidoo.com/FaceLiftExercises-Faci alMuscleExercises | |||
| Weight Loss | "Fat Loss 4 Idiots" program - calorie shifting | Oct 31 2007 05:40 (UTC) |
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| I have a friend who lose over 15 pounds in 1 month. All by dieting and he maintained it till today. So maybe some weight loss methods like this calorie shifting do provide faster than usual weight loss | |||
| Weight Loss | "Fat Loss 4 Idiots" program - calorie shifting | Aug 31 2007 09:52 (UTC) |
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| Has anyone started this diet? How is it going? | |||
| Weight Loss | "Fat Loss 4 Idiots" program - calorie shifting | Jun 11 2007 16:09 (UTC) |
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| I'm not sure, but it seems to do with getting your metabolism higher. At least that what I understood when I read it. | |||
| Fitness | Learn to Run - Who wants to do this with me?? | Jun 10 2007 17:36 (UTC) |
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| Is it safe to run if you're very overweight? I heard that it can hurt your knees. | |||
| Weight Loss | "Fat Loss 4 Idiots" program - calorie shifting | Jun 10 2007 17:33 (UTC) |
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| Hi, I never tried it, but yesterday I read this review on that diet at: http://www.squidoo.com/Fatloss4idiotsdiet It looks interesting. I doubt everyone loses 9 lbs. every 11 days, but I read at the bottom that some people lost 6 lbs. What do you think? |
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