| Forum | Topic | Date | Replies |
| Weight Loss | i feel confused.. any suggestions please help?? how's my diet 4 the day?? | Jun 19 2008 22:03 (UTC) |
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| .......... | |||
| Weight Loss | fruit and fibre.. is too much of anything bad?? <- hey look at this!!!!!!!!! | May 04 2008 20:25 (UTC) |
2 |
| .. | |||
| Weight Loss | how many calories? i'm really really bad at this stuff!! | Apr 04 2008 00:51 (UTC) |
2 |
| ?? | |||
| Weight Loss | how many calories? i'm really really bad at this stuff!! | Apr 04 2008 00:44 (UTC) |
4 |
| eh maybe 1 or 2 more things, why are all carbs bad? | |||
| Weight Loss | too much fibre????????? | Apr 03 2008 21:24 (UTC) |
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| oh thanks.. yeah think i ate more maybe only a snack or 2.. dono how many calories it is.. dono how to count them really.. am at school during the day so when i get home i usually have snack then dinner.. ok so if i start drinking more water that would help..? is it very important 2 include protein everyday? my stomach looks bigger aswell.. thought it was just bloated but doesn't that normally go away like a day later.. could that be the fibre cause haven't gain much weight on scales.. maybe 4lbs varying up nd down.. |
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| Weight Loss | too much fibre????????? | Apr 03 2008 21:07 (UTC) |
2 |
| ok like how was this 4 the day:
bunch of grapes 4 pieces home made wholewheat brown bread with small bit of jam.. 2 pieces white toast and honey about 4 pears homemade vegetable soup..? |
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| Weight Loss | does anyone else feel like this, am i obsessed????????????? | Oct 01 2007 23:48 (UTC) |
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| yeah makes sense when you think about it like that.............. | |||
| Weight Loss | does anyone else feel like this, am i obsessed????????????? | Sep 27 2007 20:20 (UTC) |
3 |
| oh yeah what age groups would u guys be in?? | |||
| Weight Loss | does anyone else feel like this, am i obsessed????????????? | Sep 27 2007 20:20 (UTC) |
4 |
| Weight Loss | BMI - A pediatricians point of view | Sep 27 2007 17:57 (UTC) |
5 |
| what is the hip waiste ratio??, are you saying teenagers in adolesant years it is bad to gain weight?? | |||
| Weight Loss | does anyone else feel like this, am i obsessed????????????? | Sep 27 2007 17:48 (UTC) |
5 |
| uh thank god i thought i was the only one!! i wish i knew how i actually looked nd not wat my self image was, not evening caring bout wat others think but how i feel about me!! then it got bad because i started thinking well maybe i'm bigger then i think i am............ i wish i could just ask some one and get a total honest answer.. ok well i'll ask you guys.... 5"5" bout 140 and around 29"- 30" waist...... now wat do u think?? | |||
| Weight Loss | 140 to 115 | Sep 26 2007 18:51 (UTC) |
10 |
| i'm 14 round 140 nd 5"5" any suggestions?? | |||
| Weight Loss | puppy fat? FAcT or FICTION?? | Sep 08 2007 19:24 (UTC) |
4 |
| ok interesting........... thanks | |||
| Weight Loss | 135 Lost - Before & Afters | Aug 20 2007 00:27 (UTC) |
29 |
| wow well clap clap clap well done............... | |||
| Weight Loss | This summer has been really really bad for my weight............... | Aug 18 2007 22:44 (UTC) |
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| HS gains???? | |||
| Weight Loss | This summer has been really really bad for my weight............... | Aug 18 2007 22:37 (UTC) |
2 |
| no i mean high school, and i bring my own lunch in everyday.............. | |||
| Weight Loss | 2" how many pounds????????? | Aug 17 2007 00:58 (UTC) |
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| oh ok wow didn't think it'd be that much......... how do you think my waist size is for my height and weight????????? too big???????? | |||
| Weight Loss | 2" how many pounds????????? | Aug 17 2007 00:52 (UTC) |
4 |
| what would you say to around 5f 5", 145 pounds, with a suppose 30"-32" waist???????????? | |||
| Weight Loss | losing 6 pounds..............HELP ME PLEASE | Aug 15 2007 21:28 (UTC) |
2 |
| thanks alot, and i did do some sit up's everyday for a while but got bored because i thought they didn't do anything ( never thought that they'd be burning calories, i was just focusing on my abs) thanks i'll give all of it a shot................... i'm normally pretty active in school and all that but just this summer i haven't really been doing anything............... | |||
| Weight Loss | losing 6 pounds..............HELP ME PLEASE | Aug 15 2007 21:17 (UTC) |
5 |
| ok well lets see: cereal for breakfast....... a sandwich for lunch, (eithre a wrap, or oridinary sandwich) then dinner, some sort of meat and vegetables....... (i've tried to stop eating dessert, but sometimes i'll have it) in between i'd have some tea with biscuit or scone, and maybe a couple of slices of brown bread and some fruit............. |
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| Weight Loss | anyone help me with my water weight question????? | Aug 12 2007 22:06 (UTC) |
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| thanks | |||
| Weight Loss | anyone help me with my water weight question????? | Aug 12 2007 21:58 (UTC) |
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| when do you know if it'swater weight or fat???????? | |||
| Weight Loss | anyone help me with my water weight question????? | Aug 12 2007 21:50 (UTC) |
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| no like when you store water in your body, normally from not drinking enough water and eating to much sodium.......... | |||
| Weight Loss | water weight??????????????????? | Jul 29 2007 17:34 (UTC) |
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| oh one more thing, you said yuo looked more toned?? so would it be a noticable difference?? (i know nothing dramatic) like would my stomach lose a bit of weight?? (if that makes any sense) | |||
| Weight Loss | water weight??????????????????? | Jul 29 2007 13:38 (UTC) |
1 |
| thanks thats a great help, to be honest lately i've found that i haven't been drinking as much water as i normally would and i do like salty snacks, so yeah that makes alot of sense..............
thanks again...................... |
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| Weight Loss | huh? why am i not losing? | Jul 29 2007 12:38 (UTC) |
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| hi could you explain more about, if you don't drink enough water and eat alot of sodium you gain weight??????????? | |||
| Fitness | ok here's the question... Weight loss from exercise bike? | Jul 22 2007 16:26 (UTC) |
1 |
| ok thanks and will my fitness improve at all??????????? | |||
| Fitness | Lipo 6 | Jul 22 2007 15:26 (UTC) |
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| i know this is a bit random but, celery burns more calories eating it and digesting it then there are in the actual food itself..................... :-) | |||
| Weight Loss | If I am not eating a lot, why am I gaining weight? | Jul 22 2007 01:46 (UTC) |
2 |
| the same thing happened/is happening to me, i thought it was so weird to see the scale going up instead of down...................... | |||
| Fitness | Has Yoga killed anyone? | Jul 22 2007 01:42 (UTC) |
6 |
| hmmmmmmmmmm................ well i wouldn't think there has but never thought about it before.................. | |||
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