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| Weight Loss | 5'8 ..........155 need to lose 15!!! Who's with me? | Aug 18 2009 20:40 (UTC) |
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I'm down to 151, but I'm about to go on vacation so I'm scared that my lack of routine will hurt my progress. Decided to set some mini goals and rewards for myself:
145: A new dress How is everyone doing? |
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| Weight Loss | 5'8 ..........155 need to lose 15!!! Who's with me? | Aug 04 2009 18:31 (UTC) |
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Can I join this party? 5'8 and 155 (have kept almost 20 lbs off for 2 years, but ready to get going again to my goal). 140 is where I'd like to be, if that is the weight where I feel amazing. Going to do my best to eat 1250 on no-exercise days, and keep those to a minimum. Nicole - I eat for no reason too (well, i guess the reason is that food is delicious). I'm trying to down a bunch of water instead, and keep busy at home so I won't think about food. Good luck everyone!
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| Games & Challenges | September International MAP Weight Loss Challenge! | Sep 14 2007 16:28 (UTC) |
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| 9/14: 157 - UGH!
Up a pound from last week, but I'm hoping it is just a normal fluctuation and I'll be back down. 0 lbs lost this month :-( |
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| Games & Challenges | September International MAP Weight Loss Challenge! | Sep 07 2007 13:04 (UTC) |
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| 8/31: 157
7/7: 156
Total loss: 1 lb. |
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| Games & Challenges | September International MAP Weight Loss Challenge! | Sep 01 2007 01:52 (UTC) |
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| 8/31: 157
September goal: 6 lbs good luck everyone! |
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| Weight Loss | *** AUGUST WEIGHT LOSS CHALLENGE - OFFICIAL WEIGH-INS HERE!!! *** | Aug 24 2007 22:21 (UTC) |
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| weight on August 1: 161 weight on August 10: 159 weight on August 17: 158 weight on August 24: 157 weight on August 31: total weight lost so far in August: 4 lbs | |||
| Games & Challenges | August weightloss challenge | Aug 24 2007 22:19 (UTC) |
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| Name: Cat
Height: 5'7"
Location: Atlanta, GA (just moved back from Baltimore)
8/3: 161 8/10: 159 8/17: 158 8/24: 157 8/31: Total weight loss: 4 |
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| Weight Loss | *** AUGUST WEIGHT LOSS CHALLENGE - OFFICIAL WEIGH-INS HERE!!! *** | Aug 17 2007 14:43 (UTC) |
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| weight on August 1: 161 weight on August 10: 159 weight on August 17: 158 weight on August 24: weight on August 31: total weight lost so far in August: 3 | |||
| Foods | What food can you NEVER stop eating? | Aug 10 2007 21:37 (UTC) |
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| tortilla chips and salsa! can't buy 'em bc they won't last long, and if i'm at a party i have to...back...slowly....away :-) | |||
| Weight Loss | Today i lost something, my 100th pound! | Aug 10 2007 18:49 (UTC) |
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| my goodness - congratulations! you look fab! | |||
| Weight Loss | *** AUGUST WEIGHT LOSS CHALLENGE - OFFICIAL WEIGH-INS HERE!!! *** | Aug 10 2007 14:30 (UTC) |
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| Games & Challenges | August weightloss challenge | Aug 10 2007 12:46 (UTC) |
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| Name: catb723
Height: 5'7"
7/29: 161
8/3: 159.5
8/10: 159
8/17:
8/24:
8/31:
Total weight loss: 2
slowwww and steady (more slow than steady, haha) |
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| Motivation | 160 Club | Aug 09 2007 19:45 (UTC) |
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| haha congrats jennielee and jsnow! | |||
| Weight Loss | Plateau Broken- Patience Pays Off | Aug 09 2007 14:42 (UTC) |
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| i'm in the middle of a plateau right now (since july 24th...UGH!). good to know there is hope. congrats eric! | |||
| Foods | dinner in the car | Aug 07 2007 21:38 (UTC) |
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| thanks! an idea just came to me - what about a turkey panini? do delis use oil or butter to grill them? was just thinking that might be easier to bite... | |||
| Weight Loss | Anyone lost weight SPINNING? | Aug 07 2007 18:42 (UTC) |
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| dnealis - its a beast of a workout so you are probably replacing some of your fat with muscle...i wouldn't give it up altogether, but maybe mix in some running and elliptical to keep your muscles guessing... | |||
| Motivation | 160 Club | Aug 07 2007 15:48 (UTC) |
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| i'm back...161 this morning. NOT happy about the plateau - going on three weeks bouncing between 159 and 162... grrrrrr
any suggestions on how to break it? the zig-zagging confuses me, do you still factor in your exercise? it seems like i already zig zag a little bit. |
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| Weight Loss | scared to weigh. | Aug 06 2007 18:25 (UTC) |
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| juicebox - you can pick up a tape measure at any drug store and probably the grocery store. it will only cost you 2-3 bucks and they keep them near the sewing kit items. you can keep track of your losses that way...so even if you weigh more (muscle weighs more than fat!) you will know that you are doing good things for your body. | |||
| Games & Challenges | August weightloss challenge | Aug 06 2007 14:24 (UTC) |
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| name: catb723 Height: 5'7" 7/29: 161 8/3: 159.5 8/10: 8/17: 8/24: 8/31: total: |
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| Weight Loss | monday weigh-in club | Aug 06 2007 14:22 (UTC) |
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| monday weighing is a good idea (keeping it in mind over the weekend!)
8/6 - 159.5 |
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| Motivation | 160 Club | Aug 02 2007 14:26 (UTC) |
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| man. i thought the scale was going to stick at 160 forever...finally hit 159.5 this morning, so i'll see you all soon in the 150's club! | |||
| Motivation | 150's group...daily updates | Aug 02 2007 14:23 (UTC) |
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| 159.5 this morning! i'm sure i'll dip back into the 160's at some point before i stabilize, but YAYYYYYYYYYYY!!!
officially at a healthy weight and a healthy BMI. |
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| Fitness | Wii Calories Burned? | Aug 01 2007 19:16 (UTC) |
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| i think it totally depends on how aggressively you are playing! the boxing game can be a nice little workout if you are bobbing and weaving, punching full force. i've definitely seen fit people break a sweat boxing...haha | |||
| Games & Challenges | ROLL CALL - AUGUST WEIGHT LOSS CHALLENGE - SIGN UP HERE!!! | Aug 01 2007 15:07 (UTC) |
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| Fitness | anyone else do Body Pump? | Jul 31 2007 21:44 (UTC) |
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| yes! i love it and just recently discovered it - going at 7pm tonight. | |||
| Motivation | 150's group...daily updates | Jul 31 2007 16:12 (UTC) |
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| well, i'm not quite in this group, but i really really want to be! i've been hovering between 160-162 for a week now. UGH! 159 will put me at a healthy weight and healthy BMI. just need to be patient, i guess.
hope to be here soon. cat |
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| Health & Support | Weekend tips? | Jul 31 2007 15:15 (UTC) |
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| Weekends are tough, but I like to think of all the time I have to be active that I don't have during the week. Weekends have plenty of daylight for long walks, hikes, tennis games, gym sessions.
I like to try and think of all the things I can do that don't involve eating and I can't do during the week - reading a book and napping outside, volunteering, getting the pesky chores done, long phone calls with friends I haven't seen in awhile. Just my two cents, you are definitely not alone! |
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| Weight Loss | help me with dinner of cuban food? | Jul 30 2007 20:37 (UTC) |
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| thanks to all of you. i'm going with the pollo al citrico, no mayo, no fries, and i will eat it open faced with veggies on the side. sounds good to me! | |||
| Health & Support | Anyone on YAZ? | Jul 30 2007 20:16 (UTC) |
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| hmm, not sure...perhaps give your doc a call? i went right from one pill to the other, so i could just start whenever my other pills ran out. it still threw off my cycle by 6 days. | |||
| Weight Loss | help me with dinner of cuban food? | Jul 30 2007 18:47 (UTC) |
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| sub out the sweet potato fries. will do, with sadness :-)
thanks colleen! |
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