| Forum | Topic | Date | Replies |
 |
|
|
|
| Motivation | help | Jul 11 2007 18:01 (UTC) |
|
| thanks that help out Today is the day! | |||
| Weight Loss | Find your twin on CC! | Jun 29 2007 04:45 (UTC) |
1,691 |
| Female 5'4" 155lbs | |||
| Weight Loss | How accurate is the food analysis here | Jun 29 2007 01:12 (UTC) |
2 |
| Breakfest-Flakes n Fiber w. oats and milk
Lunch-South beach 100 calorie bars, tortilla w.lettuce/cream cz/salsa Dinner 400 Calorie Meal and for dessert-frozen strawberries w. an apple/lite whipped cool whip with bite size heath bar crumbled on top |
|||
| Weight Loss | THE WEIGHTLOSS CHALLENGE - WEEK 6 - Winners - Team 2 | Jun 29 2007 00:47 (UTC) |
72 |
| Tuesday
Fiber 32 g Cholesterol 106 g Calories 1389 Activity -golf-pull cart 605 calories burned |
|||
| Weight Loss | Depressed, Need Help | Jun 29 2007 00:36 (UTC) |
10 |
| Always remember any exercise is good exercise. Walking around your room for 20 min. burns about 100 calories. Tighten you but and abs during the day. When you pick things up tighten it up! | |||
| Weight Loss | Depressed, Need Help | Jun 29 2007 00:34 (UTC) |
11 |
| Maybe post what you eat and that will help us help u. | |||
| Weight Loss | THE WEIGHTLOSS CHALLENGE - WEEK 6 - Winners - Team 2 | Jun 27 2007 02:32 (UTC) |
144 |
| CaRONvan TEAM 3 mONDAY 6/25 FIBER 34 G CHOLESTEROL 116 CALORIES 1225 |
|||
| Weight Loss | THE WEIGHTLOSS CHALLENGE - WEEK 6 - Winners - Team 2 | Jun 26 2007 04:21 (UTC) |
182 |
| Caronvan team #
Height: 5'4" Start Weight: 158 Week 6 weight: 155 Pounds Lost for Week 5:2 Goal weight for Week 7:153 Total Pounds Lost:3 BMI (Week 6): 26.6 Calorie goal 1200 |
|||
| Weight Loss | I Have a Question | Jun 26 2007 01:30 (UTC) |
5 |
| What are you doing for workouts? | |||
| Games & Challenges | THE WEIGHTLOSS CHALLENGE - Team 3 | Jun 23 2007 03:43 (UTC) |
19 |
| Congrats Dr. Tim! | |||
| Games & Challenges | THE WEIGHTLOSS CHALLENGE - Team 3 | Jun 23 2007 03:39 (UTC) |
20 |
| Hello, My name is Caron. I work second shift and I love to sleep and eat. oops I mean in the past I would sleep and eat. Now I am only sleeping 7-8 hrs instead of 10-12 hrs. I was just board. I am looking to lose 25 lbs. I am 5'4" and weight 156. I love junk food and lots of it. My boyfriend is 5'10" and he weight's 150. All he eats is junk food and fast food. So it is hard! I love advice! | |||
| Weight Loss | Needing a buddy | Jun 23 2007 03:32 (UTC) |
11 |
| Sorry, I am not in the same boat but I would be willing to help!
Good luck! |
|||
| Weight Loss | Anyone up for a July weightloss challange? | Jun 23 2007 01:22 (UTC) |
487 |
| I am in! Thanks! | |||
| Weight Loss | THE WEIGHTLOSS CHALLENGE - Week 5 - Winners: Team 2 | Jun 22 2007 05:06 (UTC) |
74 |
| Caronvan-team 3
Activity Minutes Calories Thu, Jun 21 2007 Golf - Miniature, Driving Range 50 176 Golf - Walking and Pulling Clubs 120 605 Total Calories Burned 780 9 cups of water- |
|||
| Weight Loss | THE WEIGHTLOSS CHALLENGE - Week 5 - Winners: Team 2 | Jun 20 2007 17:57 (UTC) |
112 |
| The above log is for Tuesday-
Caronvan team 3 Tue activity-Golfing-120 minutes-600 calories burned 5'4" 156 pbs |
|||
| Weight Loss | THE WEIGHTLOSS CHALLENGE - Week 5 - Winners: Team 2 | Jun 20 2007 17:53 (UTC) |
113 |
| Caronvan-team 3
Fat - 32.0% (57 grams) Protein - 27.5% (110 grams) Carbohydrates - 34.7% (139 grams) Alcohol - 0.0% Other - 5.9% Daily Sodium Intake - 2,666 mg Daily Cholesterol Intake - 301 mg Daily Fiber Intake - 13 grams 9 cups of water |
|||
| Weight Loss | THE WEIGHTLOSS CHALLENGE - Week 5 - Winners: Team 2 | Jun 20 2007 04:16 (UTC) |
133 |
| caronvan-team 3
Monday Fat - 40.1% (64 grams) Protein - 19.1% (69 grams) Carbohydrates - 40.8% (147 grams) Alcohol - 0.0% Other - 0.0% Daily Sodium Intake - 2,156 mg Daily Cholesterol Intake - 178 mg Daily Fiber Intake - 15 grams Water 8 glasses No activity points weight 156 Height 5' 4" |
|||
| Weight Loss | THE WEIGHTLOSS CHALLENGE - Week 4 - WINNERS - TEAM 2 | Jun 19 2007 02:58 (UTC) |
7 |
| caronvan Team 3 Height: 5' 4" Week 5 weight: 156 Goal weight for Week 6: 154 BMI (Week 5): 26.8 |
|||
| Weight Loss | THE WEIGHTLOSS CHALLENGE - Week 4 - WINNERS - TEAM 2 | Jun 18 2007 22:34 (UTC) |
8 |
| caronvan-team 3
Sunday sodium 1,805 water 9 cups |
|||
| Weight Loss | THE WEIGHTLOSS CHALLENGE - Week 4 - WINNERS - TEAM 2 | Jun 18 2007 22:29 (UTC) |
9 |
| Hello, I am new to team three. So I might need some help! | |||
| Weight Loss | I am starting and sticking with this tomorrow. (oh, and I'm new here) | Jun 18 2007 04:28 (UTC) |
4 |
| I am new too! I eat about 5-6 meals a day and about 1200 calories. | |||
| Weight Loss | I need more fiber and protein and less sodium | Jun 15 2007 07:25 (UTC) |
9 |
| strawberries,apples, carrots | |||
| Weight Loss | Need support... Please! :-) | Jun 15 2007 04:09 (UTC) |
7 |
| If you lose 2lbs a week you will be fine. No crash diet needed! | |||
| Weight Loss | I need more fiber and protein and less sodium | Jun 15 2007 04:06 (UTC) |
11 |
| Thanks!!! | |||
| Weight Loss | The world is against me | Jun 15 2007 02:36 (UTC) |
7 |
| I try and stay in the front and back isles. The middle isles tend to have junk food. I don't even walk down them. Frozen and fresh isles. | |||
| Weight Loss | scale issues!! anyone else? | Jun 15 2007 02:31 (UTC) |
7 |
| do you weigh yourself at the same time? | |||
| Weight Loss | what is a good amount | Jun 15 2007 01:28 (UTC) |
|
| 1200 | |||
| Weight Loss | Surgery to remove excess skin | Jun 15 2007 01:06 (UTC) |
26 |
| I was watching the Tyra Banks show and she had someone who lost a large amount of weight and she looked great. Maybe you could pull up Tyra Banks site. I will see what I can find. | |||
| Weight Loss | 164th Pound LOST as of today..... | Jun 15 2007 00:51 (UTC) |
7 |
| Congrats! Keep up the good work! | |||
| Fitness | what is better cardio or strength training? | Jun 15 2007 00:45 (UTC) |
5 |
| Thanks someone told me that strength training is better. They said to just lift weights and walk for 20 minutes three times a wk. | |||
Join Calorie Count - it's easy and free!
Advertisement
Advertisement
Your Personal Nutritionist
Featured question:
Is jump roping as good an exercise as running?
In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more
Is jump roping as good an exercise as running?
In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more
