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| Motivation | emotional eater | Apr 18 2008 01:15 (UTC) |
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| good idea, i did not eat it all i got home and realized i was being dumb and needed to control myself. thanks for the advice!! | |||
| Foods | artichoke sub at subway | Feb 28 2008 02:17 (UTC) |
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| I have been searching all day trying to find the calories no luck though I will just count it as 500 and call it a day I think :) | |||
| Weight Loss | An Apology Letter to my Body | Nov 23 2007 02:35 (UTC) |
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| Dear body,
Where to begin, I have put you through such a rollercoaster ride, all I want to give you is a beautiful physical fit fantastic life. I owe you that much... and I will give you that. I just need to take the time to get you that gift of being fit. I will take my time to eat the right foods and exersize...I promise I wont give up after three days this time. I will do whatever it takes to give you the gift of skinny...I know you want it just as bad as I do . sorry for not sticking to the plan of becoming a beautiful thin girl...I will get there, I promise! Love me |
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| Weight Loss | Jaw surgery and such | Nov 23 2007 02:20 (UTC) |
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| I will have to blend everything for six weeks. I will have thing such as Ensure, Tomato Soup, Mashed Potatos, Um,Yogurt smoothies...pretty much anything soft that I can blend... I will not be able to work out at all the six weeks that I am wired shut but I am hoping to still watch what I eat/drink for calories so I do not gain a lot of weight. | |||
| Weight Loss | my own worst enemy | Aug 22 2007 23:21 (UTC) |
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| I feel that way all the time we all need to just stay strong :) we can do this :) :) | |||
| Weight Loss | college grads! | Aug 20 2007 19:09 (UTC) |
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| i am the college student yo yo on my FIFTH year!!! I am from MN so in the winters there is minimal walking unless you like to FREEZE so I gained a good 20 pounds over the four years and then I have lost almost half of it and working on losing more i think its hard in college because you get the late night snacking when you study and the social pressures of eating out with friends as a social function but now i just want to work out work out workout and watch myself get thin lets just get motivated haha | |||
| Weight Loss | The weekends kill me! | Aug 15 2007 02:07 (UTC) |
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| me too I always ruin my diet on the weekends it KILLS me :( I was down to 171 and now back to 175 I work hard all week get low then gain back WE NEED TO SAY NO! | |||
| Weight Loss | This week EEK | Aug 11 2007 03:11 (UTC) |
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| i am talking homemade special k bars with the marshmallows chocolate peanutbutter and karo syrup ha no the healthy ones :) | |||
| Weight Loss | *** AUGUST WEIGHT LOSS CHALLENGE - OFFICIAL WEIGH-INS HERE!!! *** | Aug 07 2007 14:16 (UTC) |
75 |
weight on August 1: 174 weight on August 10:171 weight on August 17: 173...please just be water and muscle from working out so much these days :( :( weight on August 24: weight on August 31: total weight lost so far in August: |
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| Weight Loss | draining/rinsing hamburger | Aug 02 2007 23:32 (UTC) |
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| Thanks all hillbillyhousewife? huh I will have to check that site out!! | |||
| Weight Loss | Slim Fast drinks success | Aug 02 2007 16:13 (UTC) |
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| I bought some the other day at walmart, and I just do not know like today I am bringing a can of the slim fast and half a sandwhich for lunch but to me drinking calories is annoying because for 220 calories/can I could be eating a pretty big lunch! We will just have to see how it goes, thanks! | |||
| Weight Loss | What is the biggest obstacle standing between you and your goal? | Aug 02 2007 15:44 (UTC) |
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| PMS :) hehe this week has been pretty ugly, I am a big snacker and I do SO great all day long but when I am home and just sitting around after work I am tired exersizing is on my mind all day but then when I get home I dont want to do anything but eat and relax...Like a million other days today is going to be my start fresh day, lets just hope this day sticks :) | |||
| Games & Challenges | Roll- Call August 2007 Exercise Challenge | Jul 31 2007 17:36 (UTC) |
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| I will do 960...is that for the month then? | |||
| Weight Loss | ** JULY WEIGHT LOSS CHALLENGE - OFFICIAL WEIGH INS HERE!!! ** | Jul 31 2007 17:20 (UTC) |
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| weight 172.5
still at the same for this week bummer |
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| Games & Challenges | ROLL CALL - AUGUST WEIGHT LOSS CHALLENGE - SIGN UP HERE!!! | Jul 31 2007 00:17 (UTC) |
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| Current: 172.5
Goal for August: 7 pounds
lets hope this month goes better :) |
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| Fitness | Couch to 5k running program... | Jul 27 2007 17:34 (UTC) |
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| its a great program I love it so far, I will find the link for you nycgirl send me an email so i dont forget to do it :) also just look under fitness for hte free podcast threads you could find it in there!
Week two is hard that ninty seconds of running seems so long and i feel like i run so slow but i know i am getting a good work out I am a puddle of sweat when I get home! |
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| Weight Loss | It's only 4pm and I ate all my calories already :( | Jul 25 2007 21:16 (UTC) |
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| How many calories are you allowing yourself/day and what did you eat today? | |||
| Fitness | Couch to 5k running program... | Jul 25 2007 02:48 (UTC) |
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| I run outside for now, as it gets to be colder weather I will begin to go to the gym again, as for now I just run around my block somedays around town but I live in a busier town so I get annoyed when i have to stop for traffic so going around home is much easier! do you think running will make you lose a lot more weight or not really? | |||
| Weight Loss | Who plans out their daily or weekly menu? | Jul 24 2007 17:53 (UTC) |
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| Every night before bed I kind of figure in my head what I will eat the next day, it really helps me and then right away in the morning before work I put in what I had for breakfast along with what I am bringing for lunch, then I know what I have left for dinner and I can think about what I want to make through out the day if I do not already have it planned out. A big thing for me is saving enough calories for a night snack, I love my icecream and am anxious to have it all the time, today I have saved 260 calories so I can have a cup tonight, pathetic I KNOW Best wishes and good luck to you! | |||
| Weight Loss | ** JULY WEIGHT LOSS CHALLENGE - OFFICIAL WEIGH INS HERE!!! ** | Jul 23 2007 13:26 (UTC) |
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| not posting this week, sorry but I am having a fresh start and had a rough saturday I know i am up i do not even want to face the scale until next monday! hope i am not booted from the challange?? | |||
| Weight Loss | Tomorrow | Jul 22 2007 13:40 (UTC) |
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| Low fat graham crackers and the 100 calorie snack packs are really good...Kudos granola bars are good also. | |||
| Weight Loss | July 22 NEW DAY | Jul 22 2007 13:37 (UTC) |
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| Thanks all!!! This morning was 1/2 cup of light and fit yogurt with a big bannana and a bottle of water...the more water the fuller I felt I am just going to keep it up no matter what | |||
| Weight Loss | who ever feels this way? | Jul 21 2007 02:09 (UTC) |
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| 1396 calories total with out the fruits and veggies the pizza is only 144calories/ slice and it is really thin but oh soo good :) | |||
| Foods | Burger King French Toast Sandwhich | Jul 20 2007 21:52 (UTC) |
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| oh man they are delicious but not no 620 calories worth delicious :) thanks for all the help! | |||
| Fitness | CC Virtual 5k/10k - Come Post Your RESULTS! | Jul 20 2007 01:23 (UTC) |
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| I am currently trying out the couch to 5k podcast running so mark me down for the 5k I will get myself motivated knowing I have a date to reach the goal by, this will be GREAT!! | |||
| Recipes | anyone know any good baked french fry recipes? | Jul 20 2007 01:19 (UTC) |
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| I tried these tonight and they were great, 24 calories per potato skin
5 baking potatos (baked and cooled) 1/4 cup butter/margerine Season Salt cut potato in half, then in half again long wise, then cut into half again to make the potato into 8 wedges scoop out most of the potato, leaving a little towards the skin place on cookie sheet and brush butter onto both sides then sprinkle with season salt or seasoning that you like (taco seasoning is pretty good too) bake at 400 until crispy enough to your liking they are really good and you do not use all that much butter it calls for a lot but I spread it on thin with those ingredients listed each wedge is only 24 calories, I ate a ton of them tonight they were delicious! let me know if any of you try them! |
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| Recipes | 35 Calorie-a-slice cheesecake!! | Jul 19 2007 01:42 (UTC) |
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| I would like to try this recipe but what do you use as the crust??? | |||
| Recipes | Tuna Fish ?? | Jul 19 2007 01:37 (UTC) |
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| I made a tuna patty tonight and it was pretty good I just used egg white, tuna 1can and five saltine fat free crackers...it was okay, I think it could have used onion and the mayo like you all suggested but I was out but I will be making the patty again it was filling and delicious! | |||
| Motivation | Clean Eating Challenge | Jul 18 2007 18:41 (UTC) |
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| Okay so I know Saturday was a bad day for me want to start me fresh as of 7/16...I am terrible I Know :( but I have stuck with it the last two days weekends are hard from 1200 calories just doesnt stretch very far | |||
| Recipes | Tuna Fish ?? | Jul 18 2007 18:32 (UTC) |
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| Sounds good, about how many calories do you consider for one patty then? | |||
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